# Calmspace: Sleep Sounds, Relax — White Noise, Rain & Meditation > Personalized soundscapes for sleep, relaxation, focus, and stress relief. (iPhone/iPad app by Safiye Merve Kolakoglu.) - Source: https://appshunter.io/ios/app/calmspace-sleep-sounds-relax/id6482982360 (this page in markdown: same URL + `.md`) - Developer: [Safiye Merve Kolakoglu](https://appshunter.io/developer/1872722586) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 114 MB - Languages: American English, French (France), German (Germany), Hindi, Italian, Japanese, Brazilian Portuguese, Russian, Chinese (Simplified, China), European Spanish and 2 more - Released: 2024-04-11 - Data updated: 2026-07-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/calmspace-sleep-sounds-relax/id6482982360/reviews.md ## What is Calmspace? Find calmer evenings, deeper sleep, and steadier focus. Calmspace blends a curated library of relaxing sounds, meditation music, and brainwaves with guided breathwork and adaptive routines: a quiet companion that learns what helps you settle. Built for people who want relief without the noise: no streaks to perform, no coaches to follow, no quizzes to retake. Just an atmosphere that fits the moment and remembers what worked. WHAT MAKES CALMSPACE DIFFERENT Adaptive, not generic. Home tunes itself to your evening: a hero pick chosen for the time of day, a mood-aware atmosphere, and routines you can save and bring back in one tap. Breath that fits the moment. Six guided patterns calibrated for sleep, focus, or release: the full session runs in-app with ducked audio, an organic breathing visual, and gentle haptics. Quiet by design. No avatars, no streak pressure, no airport-loud Home screen. Sensory richness instead of decision overload. SOUNDS, MUSIC & BRAINWAVES • Nature: rain, thunder, wind, fire, sea, river, birdsong, cat purrs, café ambience • Noise: white, pink, and brown (fine-tuned for sleep or deep focus) • Music: meditation, ambient, classical (Bach, Chopin, Mozart, Satie, Schubert), lofi, soft piano, handpan, and more • Brainwaves: binaural beats, isochronic tones, and Solfeggio frequencies covering delta (sleep), theta (deep meditation), alpha (relax), and beta (focus) • Curated mixes: Meditation, Sleep, Focus, and Relax scenes, from Japanese Zen Garden to Lucid Dreaming Mix any sounds together with independent volume controls, save your favorite combinations as your own lists, and let the sleep timer fade everything down at the end. MEDITATION, YOUR WAY No scripts, no coach voice. Build the sitting that fits you: a theta brainwave for depth, the meditation music collection, or a mix like Mountain Temple or Sands of Serenity. Open with a breath pattern and set a timer to bring you back. GUIDED BREATHWORK • Box Breathing (4-4-4-4): steady focus, balanced energy • Belly Breathing: slow, deep calm before bed • 4-7-8 Breathing: calms the nervous system before sleep • Coherence Breathing (5-5): heart-mind sync, designed for relax mode • Physiological Sigh: one of the fastest known ways to release stress • Bhramari (Humming Bee): a soft hum that settles a busy mind Sessions duck active audio to a whisper, run with a calming visual and optional haptics, then restore your soundscape when you're done. ROUTINES THAT REMEMBER Save your favorite combination (breath pattern, sound mix, and timer) as a Routine. Tag it Sleep, Focus, or Relax and it lives on the Yours tab. One tap brings it back, exactly the way you left it. MOOD-AWARE HOME Tap Sleep, Focus, or Relax to retune the atmosphere: the hero pick, the breath suggestion, and the visual palette shift to match the mood. Don't tap anything and Home reads the time of day on its own. THE QUIET DETAILS • Offline by default: the catalog downloads silently on Wi-Fi so it's there at 2am • Background playback while you read, write, or drift off • Sleep timer with smooth fade-out, no abrupt stop • Localized in 13 languages • Gentle streaks that encourage, never shame THE SCIENCE Calmspace draws on what's known to help: binaural beats for entrainment, Solfeggio frequencies for resonance, nature soundscapes for autonomic reset, and breathwork patterns from clinical and contemplative traditions. FREE & PREMIUM The free tier is generous: the adaptive Home, the foundational breathing patterns (Box and Belly), and a meaningful slice of the sound library. Premium unlocks the full catalog, the deeper breathwork (4-7-8, Coherence, Physiological Sigh, and Bhramari), and the richness that turns a habit into a ritual. Monthly and yearly subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. CONTACT Questions or feedback: info@calmspace.app Terms: https://calmspace.app/terms Privacy: https://calmspace.app/privacy-policy ## Key features - Offline playback - Extensive library of high-quality sounds - Mixable sounds with individual volume controls - Background playback - Customizable timer - Binaural Beats, Brainwaves, Solfeggio Frequencies ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Calmspace Premium - 12 Months | $49.99 | per year | | Calmspace Premium - 1 Month | $5.99 | per month | | Calmspace Premium - 12 Months | $24.99 | per year | | Calmspace Premium | $17.99 | per year | | Calmspace Premium | $17.99 | per year | | Calmspace Premium | $17.99 | per year | | Calmspace Premium | $17.99 | per year | | Calmspace Premium | $17.99 | per year | | Calmspace Premium | $34.99 | per year | | Calmspace Premium - 12 Months | $20.99 | per year | | Calmspace Premium - 1 Month | $9.99 | per month | | Calmspace Premium - 1 Month | $6.99 | per month | | Calmspace Premium - 12 Months | $19.90 | per year | | Calmspace Premium - 1 Month | $6.99 | per month | | Calmspace Premium - 3 Months | $12.99 | per 3 months | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Calmspace Life Time Premium | $99.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/calmspace-sleep-sounds-relax/id6482982360/reviews.md ### 5/5 — 10 điểm *2025-05-04, version 1.33.1* 10 điểm ### 5/5 — Very helpful app *2025-04-26, version 1.33.1* I love it, thank you ### 3/5 — Not better like name app *2024-05-01, version 1.12.0* Only trial for little time, and if you want to listen more, please pay some premium options. I think it’s not really good for me, 3 stars. Thanks 🥰 ## Frequently asked questions about Calmspace ### Does Calmspace have ads? Yes, Calmspace contains advertisements. This is common for free applications that offer in-app purchases for premium features. ### What subscription plans are available for Calmspace? Calmspace offers several premium subscription plans, including monthly options starting at $1.99 and annual plans for $9.99. Some plans include free trial periods of 7 or 14 days. ### Can I use Calmspace without an internet connection? Yes, Calmspace supports offline playback, allowing you to access your favorite sounds anytime, even without an internet connection. ### What types of sounds can I find in Calmspace? Calmspace features a wide variety of sounds including rain, white noise, nature sounds (crickets, birds), thunder, wind, cat purrs, fire, ambient sounds, pink noise, brown noise, sea sounds, river sounds, and urban exploration sounds. ### Does Calmspace offer scientifically backed relaxation methods? Yes, Calmspace utilizes the therapeutic potential of Binaural Beats Sleep Therapy, Isochronic Brainwaves, and Solfeggio Frequencies to provide a scientifically-backed approach to relaxation and mental wellness. ### What devices is Calmspace compatible with? Calmspace is designed for iOS devices, including iPhone, iPad, and iPod, and is suitable for users aged 4 and above. ### How often is Calmspace updated? The latest version of Calmspace is 1.33.1, and it was last updated on April 17, 2025. Updates typically occur to introduce new features or improve existing ones. ### Can I customize my sound experience in Calmspace? Absolutely. Calmspace allows you to craft your perfect auditory backdrop with individual volume controls for each sound and a customizable timer to set the duration of your sessions. ## Version history (last 5 releases) ### 2.4.0 — 2026-07-10 A big update. Calmspace just got more adaptive, more atmospheric, and easier to make your own. NEW: GUIDED BREATHWORK Four patterns (Box, 4-7-8, Coherence, and Physiological Sigh), each with a calming visual, optional haptics, and audio that ducks to a whisper while you breathe. NEW: MOOD-DRIVEN HOME Tap Sleep, Focus, or Relax on Home to retune the atmosphere: the hero pick, the breath suggestion, and the visual palette shift to match. Don't tap anything and Home reads the time of day instead. NEW: SAVED ROUTINES Save your favorite combination (breath pattern, sound mix, and timer) as a Routine. Tag it Sleep, Focus, or Relax and it lives on the new Yours tab. One tap brings it back. REDESIGNED ONBOARDING A calmer welcome flow that personalizes your first session from the very start. REDESIGNED NOTIFICATIONS A simple master toggle, cleaner schedule cards, and per-day flexibility for bedtime and mindfulness reminders. POLISH EVERYWHERE A new tab bar (Home, Discover, Yours, You), softer mix artwork, smoother animations, and quieter copy across the board. Thank you for letting Calmspace into your evenings. ### 2.3.0 — 2026-06-30 A big update. Calmspace just got more adaptive, more atmospheric, and easier to make your own. NEW: GUIDED BREATHWORK Four patterns (Box, 4-7-8, Coherence, and Physiological Sigh), each with a calming visual, optional haptics, and audio that ducks to a whisper while you breathe. NEW: MOOD-DRIVEN HOME Tap Sleep, Focus, or Relax on Home to retune the atmosphere: the hero pick, the breath suggestion, and the visual palette shift to match. Don't tap anything and Home reads the time of day instead. NEW: SAVED ROUTINES Save your favorite combination (breath pattern, sound mix, and timer) as a Routine. Tag it Sleep, Focus, or Relax and it lives on the new Yours tab. One tap brings it back. REDESIGNED ONBOARDING A calmer welcome flow that personalizes your first session from the very start. REDESIGNED NOTIFICATIONS A simple master toggle, cleaner schedule cards, and per-day flexibility for bedtime and mindfulness reminders. POLISH EVERYWHERE A new tab bar (Home, Discover, Yours, You), softer mix artwork, smoother animations, and quieter copy across the board. Thank you for letting Calmspace into your evenings. ### 2.2.0 — 2026-06-22 A big update. Calmspace just got more adaptive, more atmospheric, and easier to make your own. NEW: GUIDED BREATHWORK Four patterns (Box, 4-7-8, Coherence, and Physiological Sigh), each with a calming visual, optional haptics, and audio that ducks to a whisper while you breathe. NEW: MOOD-DRIVEN HOME Tap Sleep, Focus, or Relax on Home to retune the atmosphere: the hero pick, the breath suggestion, and the visual palette shift to match. Don't tap anything and Home reads the time of day instead. NEW: SAVED ROUTINES Save your favorite combination (breath pattern, sound mix, and timer) as a Routine. Tag it Sleep, Focus, or Relax and it lives on the new Yours tab. One tap brings it back. REDESIGNED ONBOARDING A calmer welcome flow that personalizes your first session from the very start. REDESIGNED NOTIFICATIONS A simple master toggle, cleaner schedule cards, and per-day flexibility for bedtime and mindfulness reminders. POLISH EVERYWHERE A new tab bar (Home, Discover, Yours, You), softer mix artwork, smoother animations, and quieter copy across the board. Thank you for letting Calmspace into your evenings. ### 2.1.0 — 2026-06-15 A big update. Calmspace just got more adaptive, more atmospheric, and easier to make your own. NEW: GUIDED BREATHWORK Four patterns (Box, 4-7-8, Coherence, and Physiological Sigh), each with a calming visual, optional haptics, and audio that ducks to a whisper while you breathe. NEW: MOOD-DRIVEN HOME Tap Sleep, Focus, or Relax on Home to retune the atmosphere: the hero pick, the breath suggestion, and the visual palette shift to match. Don't tap anything and Home reads the time of day instead. NEW: SAVED ROUTINES Save your favorite combination (breath pattern, sound mix, and timer) as a Routine. Tag it Sleep, Focus, or Relax and it lives on the new Yours tab. One tap brings it back. REDESIGNED ONBOARDING A calmer welcome flow that personalizes your first session from the very start. REDESIGNED NOTIFICATIONS A simple master toggle, cleaner schedule cards, and per-day flexibility for bedtime and mindfulness reminders. POLISH EVERYWHERE A new tab bar (Home, Discover, Yours, You), softer mix artwork, smoother animations, and quieter copy across the board. Thank you for letting Calmspace into your evenings. ### 2.0.1 — 2026-06-05 A big update. Calmspace just got more adaptive, more atmospheric, and easier to make your own. NEW: GUIDED BREATHWORK Four patterns (Box, 4-7-8, Coherence, and Physiological Sigh), each with a calming visual, optional haptics, and audio that ducks to a whisper while you breathe. NEW: MOOD-DRIVEN HOME Tap Sleep, Focus, or Relax on Home to retune the atmosphere: the hero pick, the breath suggestion, and the visual palette shift to match. Don't tap anything and Home reads the time of day instead. NEW: SAVED ROUTINES Save your favorite combination (breath pattern, sound mix, and timer) as a Routine. Tag it Sleep, Focus, or Relax and it lives on the new Yours tab. One tap brings it back. REDESIGNED ONBOARDING A calmer welcome flow that personalizes your first session from the very start. REDESIGNED NOTIFICATIONS A simple master toggle, cleaner schedule cards, and per-day flexibility for bedtime and mindfulness reminders. POLISH EVERYWHERE A new tab bar (Home, Discover, Yours, You), softer mix artwork, smoother animations, and quieter copy across the board. Thank you for letting Calmspace into your evenings. ## Apps similar to Calmspace | App | Rating | Price | Category | | --- | --- | --- | --- | | [White Noise Baby Sleep Machine](https://appshunter.io/ios/app/white-noise-baby-sleep-machine/id1083248251) | 4.8 (205,504) | Free | Health & Fitness | | [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567) | 4.8 (17,163) | Free | Health & Fitness | | [Meditation & Sleep by Verv](https://appshunter.io/ios/app/meditation-and-sleep-by-verv/id1305198160) | 4.6 (5,221) | Free | Health & Fitness | | [Sleep: Sounds & Meditation](https://appshunter.io/ios/app/sleep-sounds-and-meditation/id1476252089) | 4.6 (9,604) | Free | Health & Fitness | | [Sleep-tune: Nature Rain Sounds](https://appshunter.io/ios/app/sleep-tune-nature-rain-sounds/id1448841408) | 4.5 (433) | Free | Health & Fitness | | [Endel: Focus & Sleep Sounds](https://appshunter.io/ios/app/endel-focus-and-sleep-sounds/id1346247457) | 4.6 (33,253) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*