# CalmTouch : Stress & Anxiety — Calm Stress, Anxiety & Panic > Calm Stress, Anxiety & Panic (iPhone/iPad app by SenseForge LTD.) - Source: https://appshunter.io/ios/app/calmtouch-stress-and-anxiety/id6748556275 (this page in markdown: same URL + `.md`) - Developer: [SenseForge LTD](https://appshunter.io/developer/1826274977) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.6 · 15 MB - Languages: American English - Released: 2025-07-14 - Data updated: 2026-08-01 - User reviews in markdown: https://appshunter.io/ios/app/calmtouch-stress-and-anxiety/id6748556275/reviews.md ## What is CalmTouch? CalmTouch is an app thoughtfully designed to help you manage feelings of anxiety, stress, and anger through a unique blend of evidence-based haptic technology, guided breathing exercises, and clinical wellness tools. Created by someone who has personally navigated intense stress and anxiety, CalmTouch transforms insights from advanced research and cognitive behavioral therapy into a simple, intuitive experience. When anxiety peaks, access SOS Panic Mode for instant emergency support. Track your patterns with clinical assessments (GAD-7 and PSS-4), CBT-based Thought Records, and Anxiety Logs. Release racing thoughts through AI-powered Cognitive Offload and receive personalized care plans based on your needs. The app's purposeful minimalism lets you focus fully on calming your mind and body, without complicated menus—especially important during overwhelming moments. Whether you're experiencing anxiety, tension, or emotional overload, CalmTouch serves as your steady companion, promoting grounding, comfort, and clarity exactly when you need support the most Subscriptions are subject to Apple’s standard Terms of Use (EULA), which you can review here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula. Our Privacy Policy is available at: https://muggle14.github.io/calmtouch-privacy-policy/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | CalmTouch Monthly Plan | $3.99 | per month | | CalmTouch Yearly Plan | $39.99 | per year | ## Version history (last 5 releases) ### 2.1 — 2025-12-24 CalmTouch 2.1 Advanced Wellness Tools Version 2.1 adds powerful new anxiety management tools built on top of the 2.0 foundation. What's New in 2.1 ● SOS Panic Mode Instant access to emergency calming techniques when anxiety peaks designed for moments of overwhelm.  ● Anxiety Assessments (GAD-7 & PSS-4) Clinical-grade anxiety and stress assessments with personalized care recommendations based on your results.  ● Thought Record Journal CBT-based thought challenging tool to identify distortions, examine evidence, and reframe anxious thinking patterns.  ● Anxiety Log Tracking Track triggers, symptoms, and what helps during anxious moments to identify patterns and effective strategies.  ● Personalized Care Plans AI-generated wellness plans based on your assessment results, tailored to your anxiety level and preferences. Previously in 2.0:  ● New Guided Sessions Full library for anxiety, sleep, focus, grounding, breathwork, and stress relief  ● Cognitive Offload (AI Buddy) Release racing thoughts with AI-powered support  ● Improved Home Dashboard Quick Actions for Sleep Prep, Desk Reset, Body Scan, and Mood Check  ● Enhanced Body Scan Interactive body-part navigation with soft haptics  ● New Sounds & Calming Audio Soothing ambient audio and gentle vibrations  ● Updated Insights Mood tracking, streaks, and weekly totals  ● Performance & UI Improvements Faster navigation and smoother animations CalmTouch 2.1 brings clinical anxiety tools into your pocket helping you understand, track, and manage anxiety more effectively than ever. ### 2.0.0 — 2025-12-10 CalmTouch 2.0 introduces a major upgrade with new tools designed to help you calm your mind and body more effectively. ● New Guided Sessions A full library of sessions for anxiety, sleep, focus, grounding, breathwork, and stress relief — replacing the older single-session model. ● Cognitive Offload (AI Buddy) A new space to release racing thoughts using AI-powered support when your mind feels overloaded. ● Improved Home Dashboard Quick Actions for Sleep Prep, Desk Reset, Body Scan, and Mood Check — making calm just one tap away. ● Enhanced Body Scan Interactive body-part navigation with soft haptics for deeper relaxation. ● New Sounds & Calming Audio Soothing ambient audio and gentle vibrations to support meditation and grounding sessions. ● Updated Insights Clearer mood tracking, streaks, and weekly totals to help you understand your patterns over time. ● Performance & UI Improvements Faster navigation, cleaner visuals, and smoother animations throughout the app. This version delivers a calmer, more intuitive experience—built to support you whenever anxiety shows up. ### 1.3 — 2025-08-10 Minor fixes with lets start button. ### 1.2 — 2025-08-06 A subscription has been included with this version in accordance with App Store guidelines. ### 1.0.1 — 2025-07-26 The app name has been slightly updated, and we’ve also added a landing page and improved the timer functionality for a smoother experience. ## Apps similar to CalmTouch | App | Rating | Price | Category | | --- | --- | --- | --- | | [Soolo - Panic Attack & Anxiety](https://appshunter.io/ios/app/soolo-panic-attack-and-anxiety/id6744622468) | 3.0 (1) | Free | Health & Fitness | | [HapticChat](https://appshunter.io/ios/app/hapticchat/id6748830530) | — | Free | Health & Fitness | | [Haptic Heartbeat](https://appshunter.io/ios/app/haptic-heartbeat/id6449654400) | 5.0 (2) | Free | Health & Fitness | | [Comfort - Daily Motivation](https://appshunter.io/ios/app/comfort-daily-motivation/id6471384248) | 5.0 (4) | Free | Health & Fitness | | [Reformer Plus](https://appshunter.io/ios/app/reformer-plus/id6745256875) | — | Free | Health & Fitness | | [Caroline Sweats](https://appshunter.io/ios/app/caroline-sweats/id1544594751) | 5.0 (62) | Free | Health & Fitness | ## More apps by SenseForge LTD - [AI Girlfriend My Secret Play](https://appshunter.io/ios/app/ai-girlfriend-my-secret-play/id6752568478) All apps by SenseForge LTD: https://appshunter.io/developer/1826274977 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*