# CaLUCKthenics: Calisthenics+ — Bodyweight Workout & Plans > Privacy-first bodyweight workout generator with custom and randomized plans. (iPhone/iPad app by Lucky Chawla.) - Source: https://appshunter.io/ios/app/caluckthenics-calisthenics-plus/id6745130971 (this page in markdown: same URL + `.md`) - Developer: [Lucky Chawla](https://appshunter.io/developer/1810911725) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 7 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 102 MB - Languages: American English - Released: 2025-04-30 - Data updated: 2026-08-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/caluckthenics-calisthenics-plus/id6745130971/reviews.md ## What is CaLUCKthenics? CaLUCKthenics is a complete calisthenics training app. Over 100 bodyweight exercises with animated demonstrations, structured workout plans, interval training, and detailed progress tracking. Train at home, outside, or on the road, with little or no equipment. TRAIN WITH PROPER FORM • Animated demonstrations for every exercise • Voice coaching through work, rest, and side switches • Guided warm-ups before every session WORKOUTS THAT FIT YOUR DAY • Generate a full workout in seconds, or build your own move by move • Curated plans from 10-minute sessions to complete 45-minute workouts • Create and save your own routines with blocks and rounds • Equipment filters: pull-up bar, chair, wall, ab wheel, or nothing at all TWO TRAINING STYLES • Reps-based strength training with adjustable targets • Timed Intervals (HIIT): fixed work and rest cycles for conditioning TRACK REAL PROGRESS • Complete workout log, synced across your devices with iCloud • Streaks, weekly goals, category breakdowns, and trend charts • Calendar heatmap of your training consistency MAKE IT YOURS • Favorite the moves you love, block the ones you never want to see • Add your own custom exercises, including weighted movements From your first push-up to your first pistol squat, CaLUCKthenics gives you everything you need to train seriously with your own bodyweight. ## Key features - Instant randomized workouts - Custom workout builder - Equipment-aware filtering - Immersive workout player with GIF demos - Guided HIIT with audio cues - Progress tracking charts - Activity calendar heatmap ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/caluckthenics-calisthenics-plus/id6745130971/reviews.md ### 5/5 — Great exercise app *2025-06-04* Great app for anyone interested in a calisthenics program!!! ### 5/5 — Mom Life Is Wild—This App Makes Fitness Easy Again *2025-05-09* As a new mom, I barely have time to think—let alone plan a workout. That’s why Caluckthenics has been a game-changer. In five minutes, I’m sweating and feeling human again. It’s like having a personal trainer in my pocket, minus the noise and the pressure. Total lifesaver. ### 5/5 — Amazing workout app! *2025-05-06* This app allowed me to be able to work out really well, and I really like the randomness of the calisthenics options. The luck factor and being able to choose the ones that I like to be able to show up Mor is a really cool feature. The point is: everyone that wants to work out should get this app. 5 stars. Wow! ### 5/5 — Makes my workout easier *2025-04-30* I love that I can let the app decide the exercises for me. Will definitely use this app and incorporate it into my program. ## Frequently asked questions about CaLUCKthenics ### What is CaLUCKthenics? CaLUCKthenics is a fitness app that creates instant bodyweight workouts. It offers both randomized 'Surprise Me' options and the ability to 'Build Your Own' routines, with features like smart warm-ups, rest timers, and GIF exercise demonstrations. ### Does CaLUCKthenics have ads? No, CaLUCKthenics is ad-free. The app is designed with privacy in mind, and it explicitly states that it contains no advertisements. ### How does CaLUCKthenics track progress? CaLUCKthenics provides visual insights through beautiful charts to help you visualize your workout volume and consistency. It also features an activity calendar that acts as a heatmap of your completed workouts and tracks your current and longest streaks. ### Can I build my own workouts in CaLUCKthenics? Yes, you can build your own workouts by hand-picking exercises or creating your own custom moves. The app also allows you to specify the equipment you have available, such as a pull-up bar or bench, to filter exercises accordingly. ### What devices does CaLUCKthenics support? CaLUCKthenics is available for iPhone and iPad. It is designed for iOS devices. ### How often is CaLUCKthenics updated? The latest version of CaLUCKthenics is 4.2, and it was last updated on March 14, 2026. This indicates a relatively recent update, suggesting ongoing development and support. ### What is the user sentiment for CaLUCKthenics? Based on the provided data, CaLUCKthenics has a perfect rating of 5.0 stars from 7 ratings. This indicates a very positive user sentiment among its current users. ### Is CaLUCKthenics suitable for beginners? Yes, CaLUCKthenics is suitable for beginners. Its 'Surprise Me' feature provides instant, effective workouts, and the 'Immersive Player' with GIF demos makes it easy to learn and perform exercises correctly. ## Version history (last 5 releases) ### 4.4 — 2026-08-08 Version 4.4 gives you more control over your workouts and equipment. • Add and manage your own workout equipment. • Assign custom exercises to training categories. • Filter exercises based on the equipment you have available. • See missing-equipment warnings in plans and routines. • Exercise history and analytics remain connected when exercises are renamed. • Improved workout history, preferences, routines, iCloud syncing, performance, and stability. ### 4.3.1 — 2026-07-10 Reliability upgrade for your workout history. • Every exercise now has a permanent identity under the hood. Your history, favorites, and stats stay connected through this update and every future one. • Improved iCloud syncing of your workout log across devices. • Groundwork for upcoming progression features. The app is learning to notice when you are ready for the next challenge. ### 4.3 — 2026-04-10 Performance improvements and bug fixes. ### 4.2 — 2026-03-14 Workout UI Polish - The workout screen toolbar has been upgraded! We've replaced the clunky "Sets" text with a sleek, compact flame icon counter that fits perfectly on all screen sizes so you can track your sets without the text getting cut off. Better Analytics Visuals - We've fine-tuned the color palette in the Insights tab. Your workout charts and category breakdowns now use deeper, higher-contrast colors so you can see exactly where you're spending your time (Push, Pull, Legs, Core, etc.) at a glance. Under the Hood Improvements - Added smarter push notification prompts on your first launch so you never miss a workout reminder. - Improved the app update detection system to keep you in the loop on new features. - Ensured the important legal disclaimer is properly shown to all new users before their first workout. Keep moving and stay active! ### 4.1 — 2025-12-06 Editor mode added to customize the exercises further. ## More apps by Lucky Chawla - [Zabaan Sambhal Ke](https://appshunter.io/ios/app/zabaan-sambhal-ke/id6746055125) - [LuckOut Timer](https://appshunter.io/ios/app/luckout-timer/id6746391662) All apps by Lucky Chawla: https://appshunter.io/developer/1810911725 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*