# CAP Fitness — CAP Fitness

> Fitness and nutrition companion app for exclusive clients of Cap Fitness, LLC. (iPhone/iPad app by CAP Fitness LLC Apps.)

- Source: https://appshunter.io/ios/app/cap-fitness/id1583906176 (this page in markdown: same URL + `.md`)
- Developer: [CAP Fitness LLC Apps](https://appshunter.io/developer/1583906178)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 139 MB
- Languages: English
- Released: 2021-09-01
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/cap-fitness/id1583906176/reviews.md

## What is CAP Fitness?

What is Cap Fitness:
CAP Fitness was founded by Camise Angeline Patterson, a former D1 college athlete. Camise created CAP Fitness because she noticed the lack of access to exercise and proper nutrition in the Black community.

Who is Cap Fitness for:
Only clients of Cap Fitness, LLC may use this app; clients must have an online account to use the Cap Fitness mobile app.
 
Cap Fitness Features for Clients:
-live workouts
-on demand workout videos
-weekly workout guides
-meal guides
-nutritional guidance
-daily engagement with Coach CAP
 
Please Note: Cap Fitness is a companion app for Cap Fitness clients. If you are a Cap Fitness client, please reach out to your coach for your account information, to access the app.

## Key features

- Live workouts
- On-demand workout videos
- Weekly workout guides
- Meal guides
- Nutritional guidance
- Daily coach engagement


## Frequently asked questions about CAP Fitness

### What is CAP Fitness?

CAP Fitness is a companion mobile application designed for exclusive clients of Cap Fitness, LLC. It offers access to live and on-demand workouts, meal guides, and nutritional advice, along with daily engagement with Coach CAP.

### Who can use CAP Fitness?

Only clients of Cap Fitness, LLC who have an active online account can use the CAP Fitness mobile app. Access is granted upon registration with the service.

### What kind of workouts are available on CAP Fitness?

CAP Fitness provides a variety of workout options including live workout sessions and a library of on-demand workout videos. Clients also receive weekly workout guides.

### Does CAP Fitness offer nutrition advice?

Yes, CAP Fitness includes comprehensive meal guides and nutritional guidance to support clients' health goals. This is part of the holistic approach offered by the service.

### How often is CAP Fitness updated?

The app was last updated on November 27, 2023, with version 1.0.10. This indicates a recent update, suggesting ongoing development and support.

### What devices support CAP Fitness?

CAP Fitness is available on iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile ecosystem.

### What is the age rating for CAP Fitness?

CAP Fitness has an age rating of 4+, making it suitable for a wide range of users. This rating is determined by app store guidelines.

### Is CAP Fitness free to download?

Yes, CAP Fitness is available for free download. However, access to its features requires being a registered client of Cap Fitness, LLC.

## Version history (last 5 releases)

### 1.0.10 — 2023-11-27

Minor bug fixes

### 1.0.9 — 2023-09-18

Minor bug fixes

### 1.0.8 — 2022-11-21

Minor bug fixes

### 1.0.7 — 2022-05-27

Minor bug fixes

### 1.0.5 — 2022-02-07

App upgraded

## Apps similar to CAP Fitness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [LIFe - Lose It Forever](https://appshunter.io/ios/app/life-lose-it-forever/id1594411381) | — | Free | Health & Fitness |
| [SPRNG Accelerator](https://appshunter.io/ios/app/sprng-accelerator/id1592153013) | — | Free | Health & Fitness |
| [BACELINE](https://appshunter.io/ios/app/baceline/id1547996950) | 5.0 (5) | Free | Health & Fitness |
| [eTONE Fitness](https://appshunter.io/ios/app/etone-fitness/id1562944823) | 5.0 (3) | Free | Health & Fitness |
| [ReckFit](https://appshunter.io/ios/app/reckfit/id1597234220) | 5.0 (9) | Free | Health & Fitness |
| [CapFit](https://appshunter.io/ios/app/capfit/id1505376705) | 5.0 (2) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*