# Capstone Performance Training.

> Personalized fitness and health tracking with coach and community support. (iPhone/iPad app by Capstone Performance Training, LLC.)

- Source: https://appshunter.io/ios/app/capstone-performance-training/id6449749878 (this page in markdown: same URL + `.md`)
- Developer: [Capstone Performance Training, LLC](https://appshunter.io/developer/1463874534)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 156 MB
- Languages: English
- Released: 2023-06-08
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/capstone-performance-training/id6449749878/reviews.md

## What is Capstone Performance Training.?

With the Capstone App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and food choices
- Monitor daily habits and progress
- Message your coach in real-time
- Connect with digital communities
- Track body measurements and progress photos


## Frequently asked questions about Capstone Performance Training.

### What devices is Capstone Performance Training compatible with?

Capstone Performance Training is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices.

### How often is Capstone Performance Training updated?

The latest version, 7.131.2, was released on June 6, 2024. Updates ensure the app is reliable and includes the latest features and improvements.

### What is the age rating for Capstone Performance Training?

Capstone Performance Training has an age rating of 4+, making it suitable for a wide range of users.

### Does Capstone Performance Training have ads?

No, Capstone Performance Training does not contain advertisements. Users can enjoy an ad-free experience.

### What is the user sentiment for Capstone Performance Training?

The app has received a perfect rating of 5.0 stars from its users, indicating a highly positive reception and user satisfaction.

### Can I track my progress with Capstone Performance Training?

Yes, you can track your workouts, nutrition, lifestyle habits, body measurements, and results. The app also provides milestone badges for achievements.

### Does Capstone Performance Training offer community features?

Yes, the app allows you to be part of digital communities to connect with people who have similar health goals and stay motivated.

### Is Capstone Performance Training free to download?

Yes, Capstone Performance Training is available for free download, with no cost to get started.

## Version history (last 5 releases)

### 7.131.2 — 2024-06-06

Bug fixes and performance updates.

### 7.127.0 — 2024-05-31

Bug fixes and performance updates.

### 7.109.0 — 2024-01-05

Bug fixes and performance updates.

### 7.106.0 — 2023-12-16

Bug fixes and performance updates.

### 7.90.0 — 2023-08-25

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*