# CapyDay: Reflect & Breathe — Mood, Journal & Mindfulness

> Mood, Journal & Mindfulness (iPhone/iPad app by Puja Maharjan.)

- Source: https://appshunter.io/ios/app/capyday-reflect-and-breathe/id6806767191 (this page in markdown: same URL + `.md`)
- Developer: [Puja Maharjan](https://appshunter.io/developer/6806767193)
- Category: Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 47 MB
- Languages: American English
- Released: 2026-09-06
- Data updated: 2026-09-29

## What is CapyDay?

Meet Capy, your gentle companion for reflection, mindful pauses, and celebrating everyday progress.
CapyDay gives you a calm, private space to check in with yourself. Record your mood, write or speak your thoughts, remember moments you’re proud of, and follow guided breathing exercises whenever you need a quiet pause.
WHAT YOU CAN DO
• Check in with your mood
Notice how you’re feeling and build a personal history of your daily moods.
• Journal your thoughts
Write freely or use on-device speech recognition to turn your words into journal entries.
• Celebrate proud moments
Save accomplishments and meaningful moments, including the small wins that are easy to overlook.
• Pause and breathe
Explore guided breathing technique

## Is CapyDay safe?

Not enough ratings yet to assess CapyDay.

## Is CapyDay legit?

CapyDay: Reflect & Breathe has limited verification signals. The AppsHunter Legitimacy Score for CapyDay is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-09-08

• The screen now stays awake during active breathing sessions and voice recording.
• Breathing guidance, countdowns, text, and animation has been aligned

### 1.0 — 2026-09-06

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*