# Carb Wise: Banting and Keto — Meal plans, Macros & Tracker > Low-carb diet tracker for Banting, Keto, and weight loss. (iPhone/iPad app by Carb Wise Digital.) - Source: https://appshunter.io/ios/app/carb-wise-banting-and-keto/id6754384512 (this page in markdown: same URL + `.md`) - Developer: [Carb Wise Digital](https://appshunter.io/developer/1828663463) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 1.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 16.6 · 59 MB - Languages: American English - Released: 2025-11-21 - Data updated: 2026-08-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/carb-wise-banting-and-keto/id6754384512/reviews.md ## What is Carb Wise? Take control of your health with Carb Wise – the ultimate low-carb, Banting, and Keto-friendly diet tracker. Whether you're focused on weight loss, blood sugar control, or clean low-carb eating, Carb Wise helps you stay accountable with smart tracking tools and a supportive approach to healthy living. Built with the needs of the Banting and low-carb community in mind, Carb Wise goes beyond just counting calories. It’s your daily companion to track food, macros, fasting, weight, and water—all in one beautifully simple app. TRACK. LEARN. TRANSFORM From low-carb beginners to seasoned Keto pros, Carb Wise helps you stay on track with: * Smart barcode scanning for 100,000+ South African, British, Australian and other international food products * Accurate net carb, fat, protein, and calorie tracking * Daily and weekly nutrition summaries to guide your journey * Intermittent fasting and OMAD tracking with visual insights * Customizable goals, reminders, and insights * Banting food lists and meal planning tools * Intuitive, beginner-friendly design -- Why Carb Wise? -- If you’re tired of generic diet apps that don’t fit your low-carb lifestyle, Carb Wise is designed just for you. Built by low-carb enthusiasts, our platform simplifies healthy living while educating you every step of the way. Great for managing: * Low-Carb, Banting, Keto, Paleo, and LCHF diets * Weight loss and body recomposition goals * Diabetes and blood sugar awareness * Clean eating and carb-conscious living Key Features: * Easy food diary with barcode scanner * Net carbs, macros, and calorie tracking * Water intake and intermittent fasting logs * Weight and measurement tracking * Built-in food lists for Banting Green, Orange, and Red * Educational tools for low-carb living * Progress charts and visual goal tracking * Personalized reminders to keep you motivated Upgrade to Carb Wise Premium: Unlock advanced tools to supercharge your journey: * Advanced macro insights and nutrient breakdowns * Expanded fasting tracking and insights * Full access to meal planning tools * Priority support and exclusive content Backed by Research: Medical, Scientific References & Evidence - https://www.carbwiseapp.com/medical-scientific-references-evidence/ Medical & Safety Disclaimer - https://www.carbwiseapp.com/medical-safety-disclaimer/ ## Key features - Barcode scanning for 100,000+ food products - Net carb, fat, protein, and calorie tracking - Intermittent fasting and OMAD tracking - Banting food lists and meal planning - Weight and water intake logs - Progress charts and visual goal tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Subscription | $39.99 | per year | | Monthly Subscription | $3.99 | per month | ## Frequently asked questions about Carb Wise ### What is Carb Wise? Carb Wise is a diet tracker designed for low-carb, Banting, and Keto lifestyles. It helps users monitor food intake, macros, fasting, weight, and water consumption with various tracking tools and educational resources. ### What diets does Carb Wise support? Carb Wise is built for low-carb, Banting, Keto, Paleo, and LCHF diets. It also supports goals related to weight loss, blood sugar awareness, and clean eating. ### Does Carb Wise have ads? Yes, Carb Wise contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What are the subscription options for Carb Wise Premium? Carb Wise Premium offers advanced features like detailed macro insights, expanded fasting tracking, full meal planning access, and priority support. Subscriptions are available monthly for $3.99 or annually for $39.99. ### How does Carb Wise help with fasting? Carb Wise includes intermittent fasting and OMAD (One Meal A Day) tracking with visual insights. This feature helps users monitor their fasting periods alongside their food intake. ### What kind of food tracking does Carb Wise offer? Carb Wise features an easy food diary with a smart barcode scanner that supports over 100,000 South African, British, Australian, and other international food products. It accurately tracks net carbs, macros, and calories. ### Is Carb Wise suitable for beginners? Yes, Carb Wise is designed with an intuitive, beginner-friendly interface. It provides educational tools and Banting food lists to help users learn and adapt to low-carb living. ### What devices is Carb Wise available on? Carb Wise is available on iPhone, iPad, and iPod devices. It is designed for iOS users looking to manage their low-carb diets. ## Version history (last 5 releases) ### 1.1.12 — 2026-08-14 added product logging capabilities ### 1.1.8 — 2026-08-13 added meal logging presets and improved menu items. ### 1.1.6 — 2026-07-09 fixed validation errors ### 1.1.5 — 2026-07-09 fixed keto macro cards ### 1.1.4 — 2026-07-07 fixed time logging being incorrect and logging meals summary updating for users without a meal plan --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*