# Cardio Cards

> Card-based fitness program for strength and cardio exercises. (iPhone/iPad app by Stephen Mitchell.)

- Source: https://appshunter.io/ios/app/cardio-cards/id845229246 (this page in markdown: same URL + `.md`)
- Developer: [Stephen Mitchell](https://appshunter.io/developer/532618310)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 13 MB
- Languages: English
- Released: 2014-03-30
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/cardio-cards/id845229246/reviews.md

## What is Cardio Cards?

Card Cardio is an exciting fitness program for all ages, athletic skills and fitness levels. This amazing program is fun and challenging while improving overall physical condition and personal fitness. It requires only a small space to work out and there is no extra equipment needed.
Card Cardio was developed by Stephen Mitchell,
who has been committed to fitness his entire life and he has been using his Card Cardio system successfully for over ten years.
Object of the game is to perform a variety of strength training and cardio exercises, within one hour, by randomly selecting cards from the deck.
Exercises performed: push-ups, lunges, squats and cardio drills.

## Key features

- Card-based exercise selection
- Strength training exercises
- Cardio drills
- Minimal space required
- No equipment needed
- Suitable for all fitness levels

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/cardio-cards/id845229246/reviews.md

### 5/5 — Best Cardio App EVER!

*2020-05-28, version 1.1*

I downloaded this app today and have already started using it. This is better than going to a gym! Thankful to have this app during the COVID ERA.

### 5/5 — Best app

*2020-05-27, version 1.1*

Hands down the best workout app by far. Thanks Mitch!!!

### 5/5 — Cardio cards

*2016-04-21, version 1.0*

Eliminates all excuses . Great app. A must have for all folks who want to get in shape

### 5/5 — Best Work Out App

*2015-09-08, version 1.0*

Thanks Mitch!

### 5/5 — Good workout app

*2014-04-02, version 1.0*

I downloaded this app and started on the beginner level and got a very good workout lasted about 20 minutes before pooping out thanks for developing a great app Mr Mitchell

## Frequently asked questions about Cardio Cards

### What is Cardio Cards?

Cardio Cards is a fitness program that uses a deck of cards to randomly select strength training and cardio exercises. It's designed to be fun, challenging, and improve overall physical condition with minimal space and no equipment needed.

### How does Cardio Cards work?

The objective is to perform various exercises like push-ups, lunges, squats, and cardio drills within an hour by drawing cards from the deck. Each card indicates a specific exercise to perform.

### Is Cardio Cards suitable for beginners?

Yes, Cardio Cards is designed for all ages, athletic skills, and fitness levels. It's a challenging yet accessible program for anyone looking to improve their fitness.

### What kind of exercises are included in Cardio Cards?

The program includes a variety of strength training exercises such as push-ups, lunges, and squats, as well as cardio drills to improve overall physical condition.

### Does Cardio Cards require any equipment?

No, a significant benefit of Cardio Cards is that it requires no extra equipment. You only need a small space to work out.

### What is the rating for Cardio Cards?

Cardio Cards has an excellent rating of 5.0 stars based on 7 ratings, indicating high user satisfaction.

### When was Cardio Cards last updated?

The latest version of Cardio Cards was updated on May 27, 2020. The app was initially released on March 30, 2014.

### What devices does Cardio Cards support?

Cardio Cards is available for iPhone, iPad, and iPod devices.

## Version history (last 1 release)

### 1.1 — 2020-05-27

Updated to support latest version of iOS.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*