# Cardio Fitness Daily Workouts — My Effective Healthy Exercises > Home cardio and HIIT workouts for weight loss and fitness without equipment. (iPhone/iPad app by Swapna Puramsetty.) - Source: https://appshunter.io/ios/app/cardio-fitness-daily-workouts/id1422585356 (this page in markdown: same URL + `.md`) - Developer: [Swapna Puramsetty](https://appshunter.io/developer/1250456369) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.40/5 from 34 App Store ratings - Age rating: 17+ - Requires: iOS 12.0 · 69 MB - Languages: American English - Released: 2018-08-09 - Data updated: 2026-08-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/cardio-fitness-daily-workouts/id1422585356/reviews.md ## What is Cardio Fitness Daily Workouts? Cardio Fitness Daily Workouts - Cardio Fitness Workouts! Daily Cardio workouts and HIIT is one of the most important things you can do for your body. Here is our app Cardio Workouts is free. We provide home cardio workout is an efficient way to burn fat and keep you fit, gain weight loss. We offers you some simple Cardio Weight Loss Workouts to burn fat and get fit. - Mountain Climber Twist - High Knees - Plank Jacks - Jumping Jack - Corkscrew - Classic Burpee - Plyometric Push-Up - Jumping Lunges More.. Daily Cardio Workouts is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. Our new Cardio Workouts to lose weight, tone muscles and improve health, simple Cardio workout exercises to burn fat and calories you can do at home without equipment or weights. Cardio Workouts one stop shopping for all things plans to mix it up on and off the treadmill, and challenging plans to burn more fat fast. Features: • Each exercise with animated view • Over 90+ exercises • 4 unique workout programs • No equipment needed Turn on some music that you love and get ready to work hard With our Cardio Workouts and stay healthy and Fit! ## Key features - Daily cardio and HIIT routines - Home workouts without equipment - Over 90 exercises with animations - 4 unique workout programs - Weight loss and muscle toning focus - Suitable for men and women ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Remove Ads | $0.99 | one-time | ## Frequently asked questions about Cardio Fitness Daily Workouts ### What types of workouts does Cardio Fitness Daily Workouts offer? Cardio Fitness Daily Workouts offers daily cardio and High-Intensity Interval Training (HIIT) routines. It includes exercises like Mountain Climber Twist, High Knees, Plank Jacks, and Burpees, designed for effective fat burning and fitness. ### Can I do Cardio Fitness Daily Workouts at home without equipment? Yes, Cardio Fitness Daily Workouts is designed for home use and requires no equipment or weights. All exercises can be performed in the comfort of your own home. ### How long are the workouts in Cardio Fitness Daily Workouts? The daily workout routines in Cardio Fitness Daily Workouts range from 5 to 30 minutes. This makes it easy to fit into your daily schedule. ### What is the user rating for Cardio Fitness Daily Workouts? Cardio Fitness Daily Workouts has a strong user rating of 4.4 stars, based on 34 ratings. This indicates a generally positive user experience. ### Does Cardio Fitness Daily Workouts have ads? Yes, Cardio Fitness Daily Workouts contains advertisements. This is common for free applications that offer in-app purchases. ### What devices is Cardio Fitness Daily Workouts available on? Cardio Fitness Daily Workouts is available on iPhone and iPad devices. It is designed for iOS users. ### How often is Cardio Fitness Daily Workouts updated? The latest version of Cardio Fitness Daily Workouts was released on November 8, 2024. This suggests the app is actively maintained and updated by the developer. ### What is the age rating for Cardio Fitness Daily Workouts? Cardio Fitness Daily Workouts has an age rating of 17+. This is likely due to the intensity of some of the exercises and the general health and fitness nature of the app. ## Version history (last 5 releases) ### 2.2.9 — 2024-11-08 Welcome to Cardio Fitness Daily Workouts We’ve been working hard to bring you a fresh update with exciting improvements: - Updated New Feature: Now you can do weight tracking and UI modifications. - Smoother Experience: We fixed some bugs and made a few tweaks to keep things running smoothly. Thanks for being with us! Your feedback means a lot, so drop us a review if you’re enjoying the app. ### 2.2.8 — 2024-09-08 Welcome to Cardio Fitness Workouts! We’ve just rolled out some updates to make your workout experience better: - Upgraded Workouts: Our routines have been fine-tuned for enhanced effectiveness. - Improved Stability: We’ve made the app more stable to ensure an uninterrupted experience. - Performance Enhancements: Bugs fixed and speed increased for a smoother flow. Thank you for being part of our Team. Your feedback helps us improve! ### 2.2.7 — 2023-12-11 Welcome to Cardio Workouts -Adding Health Calculators. -Adding Restart Progress. -Adding Weight tracking graph Here is a new update with new improvements and Couple of Bug Fixes. Thanks for your continuous support to us! ### 2.2.6 — 2023-10-05 Welcome to Cardio Fitness Daily Workouts fans! Here is an update with fixed couple of bugs and performance enhancements Thank you for showing interest on this app. ### 2.2.5 — 2022-10-15 Cardio Fitness Daily Workouts : In this update we fixed couple of bugs related to latest versions, Performance Improvements ## Apps similar to Cardio Fitness Daily Workouts | App | Rating | Price | Category | | --- | --- | --- | --- | | [Dance Workout - Weight Loss](https://appshunter.io/ios/app/dance-workout-weight-loss/id1559686077) | 4.3 (42) | Free | Health & Fitness | | [HIIT Cardio Workout - 30 Days](https://appshunter.io/ios/app/hiit-cardio-workout-30-days/id6472056841) | 5.0 (1) | Free | Health & Fitness | | [Daily Cardio Workout - HIIT](https://appshunter.io/ios/app/daily-cardio-workout-hiit/id408384685) | 4.7 (1,915) | Free | Health & Fitness | | [Aerobic Dance Workout at Home](https://appshunter.io/ios/app/aerobic-dance-workout-at-home/id1544032636) | 4.6 (18) | Free | Health & Fitness | | [Cardio coach - home workout](https://appshunter.io/ios/app/cardio-coach-home-workout/id1259451913) | 4.5 (6) | Free | Health & Fitness | | [Dumbbell Training App](https://appshunter.io/ios/app/dumbbell-training-app/id1623046323) | 4.9 (25) | Free | Health & Fitness | ## More apps by Swapna Puramsetty - [Gym Workout Daily Exercises](https://appshunter.io/ios/app/gym-workout-daily-exercises/id1251321433) - [Accounting Manager](https://appshunter.io/ios/app/accounting-manager/id1254425767) - [Frozen Blocks Unblock](https://appshunter.io/ios/app/frozen-blocks-unblock/id1262751754) - [Yoga for Daily Fitness Workout](https://appshunter.io/ios/app/yoga-for-daily-fitness-workout/id1294007429) - [Mudras YOGA](https://appshunter.io/ios/app/mudras-yoga/id1316985118) - [2026 Calendar](https://appshunter.io/ios/app/2026-calendar/id1330301319) All apps by Swapna Puramsetty: https://appshunter.io/developer/1250456369 ## Related topics [cardio fitness](https://appshunter.io/ios/topics/cardio-fitness) · [cardio fitness daily workouts](https://appshunter.io/ios/topics/cardio-fitness-daily-workouts) · [cardio workout](https://appshunter.io/ios/topics/cardio-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*