# Cardio Insights — Workout insights from data

> Workout insights from data (iPhone/iPad app by Shunsuke Takanishi.)

- Source: https://appshunter.io/ios/app/cardio-insights/id6762075985 (this page in markdown: same URL + `.md`)
- Developer: [Shunsuke Takanishi](https://appshunter.io/developer/1560104129)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 9 MB
- Languages: American English, Japanese
- Released: 2026-04-15
- Data updated: 2026-06-26
- User reviews in markdown: https://appshunter.io/ios/app/cardio-insights/id6762075985/reviews.md

## What is Cardio Insights?

Cardio Insights is an app for reviewing your running records.

Your runs are recorded by devices such as Apple Watch, and this app uses workout data stored in HealthKit to visualize changes in distance, pace, heart rate, and related trends in a simple, easy-to-understand way.

It is designed so you can intuitively understand your running condition and progress without complicated operations or specialized knowledge.

The developer is also a beginner runner who regularly runs about 2–5 km and continues to improve the app through real use. Rather than being aimed at advanced runners, this app is designed to support people who want to build a running habit or have just started running, helping them continue at a sustainable pace.


## Version history (last 5 releases)

### 2.0.0 — 2026-06-25

- Added Mac app support
- Minor improvements and bug fixes

### 1.3.2 — 2026-06-16

Improved run analysis comments.
- Better pacing and heart-rate evaluation
- More natural feedback

### 1.3.0 — 2026-05-27

- Improved the running analysis logic to better match how runs feel in practice.
- Added support for integration with the macOS app, Cardio Insights for Mac.
- Improved several displays and overall stability.

### 1.2.0 — 2026-04-29

- Improved the readability of running analysis by refining heart rate, pace, and distance graphs, along with review comments for easier reflection
- Added an Export feature to copy run results as plain text or Markdown

### 1.1.1 — 2026-04-27

- Improved graphs and comments to make analysis results easier to understand
- Updated the app icon for better visibility
- Fixed minor bugs

## More apps by Shunsuke Takanishi

- [Quit Smoking Counter](https://appshunter.io/ios/app/quit-smoking-counter/id1560104127)
- [Workouted](https://appshunter.io/ios/app/workouted/id1573403605)
- [Reps: Training Log](https://appshunter.io/ios/app/reps-training-log/id6754835442)
- [Sheet1Calc](https://appshunter.io/ios/app/sheet1calc/id6759660154)
- [Simple Drinking Log](https://appshunter.io/ios/app/simple-drinking-log/id6767517232)

All apps by Shunsuke Takanishi: https://appshunter.io/developer/1560104129

## Related topics

[cardio insights](https://appshunter.io/ios/topics/cardio-insights)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*