# Cardio Kickboxing Workout — Awesome Kickboxing Workout

> Home-based cardio kickboxing workouts for calorie burning and stress relief. (iPhone/iPad app by Stefan Roobol.)

- Source: https://appshunter.io/ios/app/cardio-kickboxing-workout/id1338698436 (this page in markdown: same URL + `.md`)
- Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460)
- Category: Health & Fitness
- Price: $1.99
- Rating: 1.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 7 MB
- Languages: English
- Released: 2018-02-04
- Data updated: 2026-07-04
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/cardio-kickboxing-workout/id1338698436/reviews.md

## What is Cardio Kickboxing Workout?

Not only is cardio kickboxing fun it burns calories at a very rapid pace. So, whether you are a fighter of just trying to lose some extra weight this is a great cardio workout.

Kickboxing is a fun and effective cardio workout that engages almost every muscle in your body.

Benefits of Cardio Kickboxing Exercises:

- It is a total body workout that engages all the muscles groups. You also need to do complex moves. It leads to efficient calorie burning since your body needs a lot of energy. If you want to burn fat this activity is the way to go.

- With it you can strengthen and tighten each of the muscles of your body.
It is perfect for improving your cardiovascular system. Making your heart and lung healthy.

- Do you live a stressful life? Get rid of it with it! Those punches and kicks release stress like nothing else.

- You can do it at home since no equipment is required. Although, by using a bag you can boost the efficiency of your workouts.

- Are you bored with running? You will not be with kickboxing. It is one of the best exercises to develop your endurance.

- Perfect for both men and women.

## Key features

- Total body workout
- Efficient calorie burning
- Muscle strengthening and tightening
- Cardiovascular system improvement
- Stress relief
- No equipment required
- Endurance development

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/cardio-kickboxing-workout/id1338698436/reviews.md

### 1/5 — Rip off

*2018-08-22, version 1.0*

When I bought this App,I really thought I was buying a game to play.
It really is only pictures of people doing exercises.

## Frequently asked questions about Cardio Kickboxing Workout

### What is Cardio Kickboxing Workout?

Cardio Kickboxing Workout offers routines designed to provide a full-body workout, focusing on rapid calorie burning and stress reduction. It's suitable for both fitness enthusiasts and those looking to lose weight.

### What are the benefits of using Cardio Kickboxing Workout?

Users can expect a total body workout that strengthens muscles, improves cardiovascular health, and helps release stress. It's also effective for developing endurance and burning fat.

### Do I need any equipment for Cardio Kickboxing Workout?

No equipment is required to perform the workouts, making it a convenient option for home use. However, using a bag can potentially boost workout efficiency.

### Is Cardio Kickboxing Workout suitable for beginners?

The app is described as perfect for both men and women, implying it can be adapted for various fitness levels. Its focus on fun and effectiveness makes it accessible.

### How does Cardio Kickboxing Workout compare to other cardio exercises?

Unlike repetitive exercises like running, kickboxing is presented as a more engaging way to develop endurance. It also offers a unique stress-relief mechanism through punches and kicks.

### What is the price of Cardio Kickboxing Workout?

Cardio Kickboxing Workout is available for a one-time purchase of $1.99.

### What devices support Cardio Kickboxing Workout?

Cardio Kickboxing Workout is supported on iPhone, iPad, and iPod devices.

### When was Cardio Kickboxing Workout last updated?

Cardio Kickboxing Workout was last updated on February 4, 2018, with version 1.0.

## Version history (last 1 release)

### 1.0 — 2018-02-04

This app has been updated by Apple to display the Apple Watch app icon.

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## More apps by Stefan Roobol

- [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564)
- [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen-lite/id1003156637)
- [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802)
- [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat-burning-ab-exercises/id1059311360)
- [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096)
- [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729)

All apps by Stefan Roobol: https://appshunter.io/developer/1002996460

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*