# CardioQ — Calories burned from walks

> Calories burned from walks (iPhone/iPad app by Takeaki Hashimoto.)

- Source: https://appshunter.io/ios/app/cardioq/id6814332616 (this page in markdown: same URL + `.md`)
- Developer: [Takeaki Hashimoto](https://appshunter.io/developer/6775720582)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: American English, Japanese, Chinese (Traditional, Taiwan)
- Released: 2026-09-30
- Data updated: 2026-10-19

## What is CardioQ?

Log walks, runs, rides and other cardio by entering only what you know. CardioQ estimates calories burned from your weight and the session's duration, distance and speed, and can save everything to Apple Health.

ENTER WHAT YOU KNOW
Fill in any of duration, distance or speed. Enter two and the third is calculated; enter only duration and a typical speed is assumed. Calculated values appear faintly in the empty fields.

CALORIE ESTIMATE
Calories = exercise intensity (METs) × body weight × time. For walking and running, METs are derived continuously from your speed, so a slow stroll and a brisk walk give different results. Cycling uses speed bands; swimming, stairs, elliptical, rowing, jump rope and aerobics use a light / moderate / vigorous choice. Calories above resting are shown too.

APPLE HEALTH
• Read weight and height from Health
• Save each session as a Workout with duration, distance and active energy
• Show workouts recorded by Apple Watch or other apps in the same list and include them in today's and this week's totals
• Write your weight back to Health
Health access is optional. Enter height and weight manually and every feature still works.

LOOK BACK
• Today's and this week's calories, distance and time
• 14-day and 12-week bar charts with totals, active days and per-session average

OTHER
• Switch between English, Japanese and Traditional Chinese, and between kg/km and lb/mi
• No account, no ads, no network. All records stay on your device
• Free

CardioQ is not a medical device. Calorie figures are general estimates and vary between individuals.

## Is CardioQ safe?

Not enough ratings yet to assess CardioQ.

## Is CardioQ legit?

CardioQ appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for CardioQ is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.2 — 2026-10-04

New App Store screenshots and preview video showing the whole flow: pick an activity, enter time and distance, get estimated calories, and save to Health.

### 1.1 — 2026-10-03

Added Traditional Chinese. Apple Health permission prompts are now shown in your language.

### 1.0 — 2026-09-30

No release notes.

## More apps by Takeaki Hashimoto

- [NeckGuard: Text Neck Monitor](https://appshunter.io/ios/app/neckguard-text-neck-monitor/id6775720580)
- [DiaryQ](https://appshunter.io/ios/app/diaryq/id6799314094)
- [Kuu: Ride Out the Urge](https://appshunter.io/ios/app/kuu-ride-out-the-urge/id6801987654)
- [TidyQ: Seal Unused Apps](https://appshunter.io/ios/app/tidyq-seal-unused-apps/id6802327253)
- [Araya: Buddhist Meditation](https://appshunter.io/ios/app/araya-buddhist-meditation/id6802515797)
- [MapQ](https://appshunter.io/ios/app/mapq/id6803341464)

All apps by Takeaki Hashimoto: https://appshunter.io/developer/6775720582

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-19.*