# Care - Health & Food Tracker — Glucose, BP, Water, Weight, GL

> Health and nutrition tracker for blood pressure, glucose, weight, water, and meals. (iPhone/iPad app by Igor Rudyak.)

- Source: https://appshunter.io/ios/app/care-health-and-food-tracker/id1527887324 (this page in markdown: same URL + `.md`)
- Developer: [Igor Rudyak](https://appshunter.io/developer/1514493813)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.60/5 from 8 App Store ratings · 51 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 91 MB
- Languages: Russian, American English, European Spanish, German (Germany), French (France)
- Released: 2020-08-25
- Data updated: 2026-08-14
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/care-health-and-food-tracker/id1527887324/reviews.md

## What is Care?

Get healthy and feel great with Care! Join a large community of like-minded people on the way to better health and nutrition. Discover how little adjustments in your lifestyle can make a big difference in becoming healthier and happier.

***Health journal***

With the health diary you can:
- Track your blood pressure and pulse
- Track your blood glucose level
- Track your water consumption
- Track glycemic load consumption
- Track your weight and reach the desired goal

Care not only allows you to track BP, blood sugar level, water, glycemic load and weight, but also presents the data with beautiful graphs & charts that show your weekly, monthly and yearly statistics. You will also see the explanations of what the numbers actually mean. For example, for blood pressure you can get a hint if your readings are within a certain classification such as normal or hypertension. For glucose, you can see immediately if the reading corresponds to normal, pre diabetes or diabetes level. Tracking your health was never easier than this!

***Recipes & Meals***

Achieve your health and weight goals with better nutrition! Our nutritionists handpicked over 500 healthy recipes that fit everyone. All the recipes come with detailed nutrition facts, list of required ingredients as well as a set of instructions. Do you have special preferences? No problem, you can filter the meals based on the following characteristics:
- Dairy free
- Freezer safe
- Gluten free
- Low fat
- Low sugar
- Nut free
- Vegan
- Vegetarian

You can also explore the recipes and save your favorite ones for cooking at a later time.

***Food guide***

Learn how to eat healthily and make better, conscious food choices and, not just count calories. With the help of the food guide you can find healthier alternatives to your favorite foods and normalize your blood pressure, get blood sugar level under control as well as lose or gain weight depending on your goal.

The food guide contains the following information:
- Nutrition facts including calories, carbohydrates, fats and proteins
- Glycemic index
- Glycemic load
- Nutrition summary
- Calories burned by different activities

You can save your favorite foods or add your own to the guide. 

***Health Academy***

Learn more about early symptoms and risk factors of diabetes including Type 1 Diabetes, Type 2 Diabetes and Gestational diabetes. Discover what Glycemic Index is and its health benefits. Learn how to assess, prevent and manage High Blood Pressure (BP).  Find more about Healthy Weight - how to lose and control it afterwards. 

In summary, no matter what your end goal is: weight loss, tracking blood pressure, glucose, water or glycemic load, perfecting your nutrition with diet friendly meals - Care will help you reach your goals!

We provide a variety of subscriptions so you may pick the one that suits you best (3 months renewal, weekly renewal, etc.). Subscriptions are configured to Auto-Renew during the 24-hour period prior to the subscription end date for your convenience. You can cancel your subscription at any time using your iTunes account settings, but no refunds will be given for any unused portion. When you confirm your purchase, your iTunes Account will be charged.

Read more about our terms and conditions here:

Terms of service: https://www.glycemic-index.net/terms
Privacy policy: https://glycemic-index.net/privacy-policy/

Download Care now to start your journey towards a healthier you!

## Key features

- Blood pressure and pulse tracking
- Blood glucose level tracking
- Water consumption tracking
- Weight tracking and goal setting
- Healthy recipe discovery and filtering
- Food guide with nutrition facts
- Health education resources

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Plus | $10.99 | per month |
| Plus - 3 months | $14.99 | per 3 months |
| Plus - 1 year | $39.99 | per year |
| Plus - 1 year | $39.99 | per year |
| Plus - 3 months | $9.99 | per 3 months |
| Plus - 1 year | $19.99 | per year |
| Monthly Plus | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Glycemica Plus | $59.99 | one-time |
| Glycemica Plus | $19.99 | one-time |
| Glycemica Plus | $29.99 | one-time |


## Recent user reviews (10 of 51)

All indexed reviews: https://appshunter.io/ios/app/care-health-and-food-tracker/id1527887324/reviews.md

### 5/5 — Print

*2024-08-27*

I need a way to print my data so I can take it to my doctor.  She likes to have the numbers in her hand so she can review them.  Then she scans them into my records.  Thank you.

**Developer response:** Thank you for your suggestion! That’s a really good idea! I’ll do my best to add this feature in future updates.

Best regards,
Igor.

### 1/5 — пустая трата для меня

*2024-06-19*

верните деньги!!

**Developer response:** Мы всегда ценим любые оценки наших пользователей, особенно конструктивную критику. Уточните пожалуйста, что именно вам не понравилось. Вы можете написать нам на почту.

С уважением,
Игорь.

### 1/5 — Essai gratuit

*2023-03-31*

Dommage de ne pas pouvoir avoir un essai avant achat. Je n’ai donc essayé cette application

**Developer response:** Notre application dispose de deux versions – payante et gratuite. La version gratuite fournit une image complète de l'application.

Sincèrement,
Igor

### 5/5 — Приложение о здоровье

*2022-06-14*

Пользовался этим приложением ещё до обновления. Сейчас все намного лучше и удобней. Спасибо разработчикам и дизайнерам! Все супер !

**Developer response:** Спасибо Вам за Ваш теплый отзыв!

### 1/5 — Бесполезный мусор

*2022-05-30*

Не актуально и бесполезно, практической пользы в данном приложении нет. Сжатый сборник из открытых источников без актуальности и удобства его применения.

**Developer response:** Orsa4321, добрый день, спасибо за ваш отзыв! Конкретизируйте пожалуйста, что именно вам не понравилось? Самая большая база продуктов с гликемическим индексом из всех приложений? Или возможность отслеживать гликемическую нагрузку, сахар, давление, вес и воду в одном месте?

### 5/5 — Работает!

*2022-05-28*

Похудел с помощью вашего приложения на 8кг за 3 месяца! Спасибо разработчикам!

### 5/5 — Дневник давления

*2022-05-25*

Пользуюсь вашим приложением некоторые время - веду журнал давления. Довольно легко добавлять записи. В целом, удобный интерфейс. Особенно нравится, что в приложении также есть полезные рецепты!

### 1/5 — Not what I paid for

*2022-05-22*

I paid for an app to help me identify carb count and glycemic load to help manage my diabetes. Suddenly, it’s a self-care app, likely sharing personal info with insurance companies. I wish I could get my money back.

**Developer response:** goodwithweather, we are sorry to hear you are not happy with our latest update. We just want to let you know that all the functionality that was in the previous version is also in the new version of the app. In addition to this, we have added 500+ recipes that are suited for people with diabetes. Moreover, you can now log and track you blood glucose level which is also helpful. We have put a lot of effort into this update to help you manage your health and nutrition even better. Hope you will change your opinion and update your review. Thanks!

### 5/5 — Возраст

*2022-05-19, version 3.0.0*

Добрый день! Нет возможности добавить возраст ребенка рождённого после 2010 года. Поправьте, пожалуйста

### 1/5 — Instant Regret

*2022-04-20*

Doesn’t actually calculate.  Very, very limited food lists.  Can’t scan and find food.

## Frequently asked questions about Care

### What does the Care app do?

The Care app helps you track vital health metrics such as blood pressure, blood glucose levels, water consumption, and weight. It also provides a comprehensive food guide with nutrition facts and over 500 healthy recipes, along with educational content on various health topics.

### What are the key features of the Care app?

Key features include detailed tracking of blood pressure, glucose, water, and weight, presented with insightful graphs and charts. It also offers a food guide with nutrition information, a wide selection of healthy recipes filterable by dietary needs, and an educational 'Health Academy' section.

### How much does the Care app cost?

The app offers a variety of subscription plans, including 3-month renewals and weekly renewals. Subscriptions are set to auto-renew 24 hours before they expire. Specific pricing details would be available within the app.

### What kind of health data can I track with this app?

You can track your blood pressure and pulse, blood glucose levels, water consumption, glycemic load, and weight. The app also provides insights into what these numbers mean in relation to health classifications.

### Can I find healthy recipes and information about food?

Yes, the app features over 500 healthy recipes with detailed nutrition facts, which can be filtered by various dietary preferences like dairy-free, gluten-free, vegan, and vegetarian. The food guide offers nutrition facts, glycemic index, and glycemic load for various foods.

## Version history (last 5 releases)

### 3.2.0 — 2022-06-17

In this update we improved the performance of the app and fixed minor bugs. 
We are happy to have you part of our Care community.
Don't forget to show your support by leaving a review.

### 3.1.0 — 2022-05-25

In this update we improved the performance of the app and fixed minor bugs. 
We are happy to have you part of our Care community.
Don't forget to show your support by leaving a review.

### 3.0.0 — 2022-05-18

Meet the new 'Care' app!

In this update, we have completely reworked the app and added lots of new features.
Now you can:
- Track your Health.
- Explore healthy recipes.
- Learn more about wellness.

We hope you enjoy the new features!

Please support us and rate the app.

### 2.2 — 2021-10-22

In this update:
- We have updated the design of the app
- Fixed the issue with some foods not opening
- Added new foods

### 2.1 — 2021-09-18

In this update:
- We have fixed the issue with favorite foods not scrolling
- Fixed the issue with the BMI calculator weight picker 
- Added new photos of foods
- Foods are now sorted by name

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## More apps by Igor Rudyak

- [Glycemic Index & Load Tracker](https://appshunter.io/ios/app/glycemic-index-and-load-tracker/id1630678596)
- [Blood Pressure Tracking App](https://appshunter.io/ios/app/blood-pressure-tracking-app/id1636452601)
- [Stedi: Food & Blood Sugar](https://appshunter.io/ios/app/stedi-food-and-blood-sugar/id6756916626)

All apps by Igor Rudyak: https://appshunter.io/developer/1514493813

## Related topics

[free food log diabetic](https://appshunter.io/ios/topics/free-food-log-diabetic)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*