# Careathe — Support for care and self

> Support for care and self (iPhone/iPad app by Matthew Elder.)

- Source: https://appshunter.io/ios/app/careathe/id6752510204 (this page in markdown: same URL + `.md`)
- Developer: [Matthew Elder](https://appshunter.io/developer/1826699782)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 281 MB
- Languages: American English
- Released: 2026-02-22
- Data updated: 2026-08-19
- User reviews in markdown: https://appshunter.io/ios/app/careathe/id6752510204/reviews.md

## What is Careathe?

Carer App is designed especially for carers — those who give time, attention, and love to support others — but often neglect their own wellbeing.

With Carer App, you’ll have a gentle, evidence-based companion to help you stay resilient, reflect, and recharge — all in one safe place.

Key Features
  * Resilience Micro-Lessons – Ten bite-sized, evidence-based lessons to help you build emotional stamina
  * Strengths Diary & Tracker – Capture and reflect on your personal strengths each day
  * Resilience Journal Prompts – Guided reflections to make space for self-awareness
  * 100+ Gentle Boost Messages – Uplifting notifications when you need them most
  * Progress Tracker – Visualise your growth and patterns over time
  * Mood / Check-in Tool – Quick mood check-ins to understand how you’re doing
  * Safe & Private – Your data is encrypted, stored securely, and under your control
  * Optional & Flexible – Use what you need; you choose what’s helpful

Who It's For
  * Family carers supporting children, ageing parents, loved ones living with disability
  * Professional carers, volunteers, or anyone in a caring role
  * Anyone experiencing burnout, compassion fatigue, or emotional strain
  * People wanting simple, daily support to maintain resilience

Why Use The Carer App
  * Caring is demanding, and self-care often slips to the bottom.
  * This app offers gentle, nonjudgmental support — even on your tough days.
  * You don’t have to face it alone; use the tools at your pace.
  * Built on psychological research and wellbeing.

Privacy & Data
  * You control what you share; minimal permissions required
  * We do not sell personal data to third parties
  * Full privacy policy is linked within the app


## Version history (last 2 releases)

### 1.01 — 2026-02-25

V 1.01: Change of name from Carer to Careathe.  Introduction of mascot Melo to guide users through the onboarding process. App displays and activities remains the same.

### 1.0 — 2026-02-02

No release notes.

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## More apps by Matthew Elder

- [Unlonely](https://appshunter.io/ios/app/unlonely/id6752805747)
- [Anchare](https://appshunter.io/ios/app/anchare/id6752922329)
- [CareLogger](https://appshunter.io/ios/app/carelogger/id6752929706)

All apps by Matthew Elder: https://appshunter.io/developer/1826699782

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*