# Carin — Pelvic Floor Trainer

> Pelvic Floor Trainer (iPhone/iPad app by LifeSense Group B.V..)

- Source: https://appshunter.io/ios/app/carin/id1313873585 (this page in markdown: same URL + `.md`)
- Developer: [LifeSense Group B.V.](https://appshunter.io/developer/1313873584)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 11.0 · 75 MB
- Languages: Dutch, English, French, German, Italian, Japanese, Korean, Polish, Chinese, Swedish and 1 more
- Released: 2017-11-21
- Data updated: 2026-07-24
- User reviews in markdown: https://appshunter.io/ios/app/carin/id1313873585/reviews.md

## What is Carin?

***   IMPORTANT   ***

For a complete experience, you need a Carin sensor for the pro version. For other versions you need to buy an unlock code for a complete experience

************

Carin Pelvic Floor Trainer is a core training program that helps you regain control over your pelvic floor muscles. This app tracks your activity, liquid intake and all the while keeps you motivated. The exercises are fun, brief and easily accessible with a special focus on the integration of pelvic floor training within daily life.

Carin Pelvic Floor Trainer follows 3 basic principles:
1. Feel your pelvic floor muscles
2. Coordinate your pelvic floor muscles in daily life
3. Strengthen your back, core and pelvic floor muscles

During the pelvic floor exercise program, you are supported by Carin Protect, a beautiful absorbing underwear. Currently the app works only together with the Carin sensor. After downloading the app you will be asked to sync the sensor to proceed with the training. 

Carin is a wearable technology solution born from the philosophy to empower women’s everyday. Carin is designed for women who have recently given birth to exercise their pelvic floor muscles. A social taboo yet a super common condition, we know that mild incontinence impacts your life.

Carin is created by LifeSense Group. We bring medical technology to the consumer market and improve consumer products for medical use. By offering the tools to understand and improve one’s condition, we bring back sense of life!


## Version history (last 5 releases)

### 2.8.6 — 2026-07-18

fix chinees phone number in onboarding crash

### 2.8.5 — 2026-06-11

Simplified Chinese translations of pop-up window is available

### 2.8.4 — 2026-05-28

New UI, email, phone number login system

### 2.8.2 — 2026-05-12

Latest Features are also in available worldwide.

### 2.8.1 — 2026-03-14

Simpliofied Chinese is added with this version

## Apps similar to Carin

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Pelvic Floor - Kegel Exercises](https://appshunter.io/ios/app/pelvic-floor-kegel-exercises/id1669474381) | — | Free | Health & Fitness |
| [WomFIT: Health & Kegel Trainer](https://appshunter.io/ios/app/womfit-health-and-kegel-trainer/id1626741406) | 5.0 (12) | Free | Health & Fitness |
| [Kegel Exercises - Pelvic Floor](https://appshunter.io/ios/app/kegel-exercises-pelvic-floor/id6444920650) | — | Free | Health & Fitness |
| [MyKegel: Pelvic Floor Workouts](https://appshunter.io/ios/app/mykegel-pelvic-floor-workouts/id1554828392) | 3.9 (9) | Free | Health & Fitness |
| [Pelvic Floor Workout Plan](https://appshunter.io/ios/app/pelvic-floor-workout-plan/id1597735615) | — | Free | Health & Fitness |
| [Pelvic Floor Exercises](https://appshunter.io/ios/app/pelvic-floor-exercises/id1323737966) | 5.0 (2) | Free | Health & Fitness |

## More apps by LifeSense Group B.V.

- [Oopsie Heroes](https://appshunter.io/ios/app/oopsie-heroes/id1470596962)
- [Wil Pelvic Floor Trainer](https://appshunter.io/ios/app/wil-pelvic-floor-trainer/id1476031392)

All apps by LifeSense Group B.V.: https://appshunter.io/developer/1313873584

## Related topics

[elvie trainer](https://appshunter.io/ios/topics/elvie-trainer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*