# Carlisle Performance

> Workout logging and scheduling app for performance tracking. (iPhone/iPad app by Lightning Fast Training Systems LLC.)

- Source: https://appshunter.io/ios/app/carlisle-performance/id1593076028 (this page in markdown: same URL + `.md`)
- Developer: [Lightning Fast Training Systems LLC](https://appshunter.io/developer/1215399417)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 56 MB
- Languages: English
- Released: 2021-11-05
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/carlisle-performance/id1593076028/reviews.md

## What is Carlisle Performance?

Log your Carlisle Performance workouts from anywhere with the Carlisle Performance workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Carlisle Performance workouts!

Coach Duane Carlisle is the former San Francisco 49ers Head Strength and Conditioning Coach and former Purdue University, Director of Sports Performance. He has trained Silicon Valley Executives and currently serves as a Fitness Consultant to the National Football League.

If you enjoy the Carlisle Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!

## Key features

- Log workouts
- View scheduled workouts
- Book appointments
- Track progress
- Workout logging


## Frequently asked questions about Carlisle Performance

### What can I do with Carlisle Performance?

Carlisle Performance allows you to log your workouts, view upcoming scheduled sessions, and book appointments directly within the app. It helps you track your progress to get the most out of your training.

### Who is Coach Duane Carlisle?

Coach Duane Carlisle is a former Head Strength and Conditioning Coach for the San Francisco 49ers and former Director of Sports Performance at Purdue University. He has extensive experience training executives and consulting for the NFL.

### Is Carlisle Performance free to use?

Yes, Carlisle Performance is available for free. There are no costs associated with downloading or using the core features of the app.

### What devices does Carlisle Performance support?

Carlisle Performance is supported on iPhone and iPod devices. It is designed for Apple's mobile ecosystem.

### How often is Carlisle Performance updated?

The app was last updated on March 19, 2024, with version 5.13.0. This indicates a relatively active development cycle, with updates likely occurring periodically to improve functionality and address any issues.

### What is the age rating for Carlisle Performance?

Carlisle Performance has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals, with no mature content.

### Does Carlisle Performance have ads?

No, Carlisle Performance does not contain advertisements. Users can enjoy an ad-free experience while logging their workouts and managing their training.

### What do users like about Carlisle Performance?

Users appreciate the app's functionality for logging workouts and tracking progress, as indicated by its 5.0-star rating from 3 reviews. The ability to book appointments and view schedules adds to its utility.

## Version history (last 4 releases)

### 5.13.0 — 2024-03-19

New workout features and bug fixes!

### 5.11.5 — 2024-01-26

Enjoy new plans functionality and app design

### 4.17.1 — 2021-11-06

-Improved image content scaling in the Exercise screen
-Multiple workouts per day
-bug fixes
-A plan image scaling tweak
-Support for new exercise video sources
-Updated a button CTA copy

If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!

### 4.17.0 — 2021-11-05

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*