# Casa De Sante

> Low FODMAP diet resources, meal plans, recipes, and a comprehensive health tracker. (iPhone/iPad app by MB 360, LLC.)

- Source: https://appshunter.io/ios/app/casa-de-sante/id1254976862 (this page in markdown: same URL + `.md`)
- Developer: [MB 360, LLC](https://appshunter.io/developer/1726635551)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.0 · 53 MB
- Languages: American English
- Released: 2017-07-19
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/casa-de-sante/id1254976862/reviews.md

## What is Casa De Sante?

Casa de Sante (www.casadesante.com) was founded by a physician-scientist to make and sell artisan, small batch low FODMAP Certified foods for the low FODMAP Diet. Our high quality low FODMAP foods contain no additives, preservatives, or fillers.  We also provide resources for the low FODMAP diet at casadesante.com. The low FODMAP diet can be useful for people with IBS, (Irritable Bowel Syndrome), SIBO, Crohn's disease, Ulcerative Colitis, Lactose Intolerance and various other food intolerances, food and digestive sensitivities.
This app contains over 20 weeks of low FODMAP meal plans, shopping lists, recipes & low FODMAP vegetarian cooking videos for IBS, Ulcerative Colitis, food intolerances, food and digestive sensitivities. It also contains a comprehensive food, mood and poop tracker for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals to discover patterns. Sign up at casadesante.com (https://casadesante.com/pages/contact) to gain access to the app.

Features:
• Low FODMAP meal plans, shopping lists, recipes & low FODMAP vegetarian cooking videos.
Track food, mood, bowel movements, urine, pain and bloating to discover patterns.
• Tracking for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals.
Record food (with pictures), poop, digestion (bloating, tummy pain), mood, stress, workout, sleep, pain,  medications and more.
• Detailed Low FODMAP Meal Plans, Recipes, FAQs, Shopping Lists & More.
Get nutritionist or dietitian help for question on IBS, SIBO and diet, food diary or tracking quickly via text.
List of  low FODMAP and high FODMAP foods
•  Information & resources for the low FODMAP Diet 
• Integration with Fitbit, Apple Health, Google Fit. Real-time monitoring and measurable outcomes.
• Easy personalized notifications and reminders - Take advantage of the Health App import data feature to easily share your health metrics (blood pressure, weight) and movement stats

FODMAPs are short chain carbohydrates that are poorly absorbed in the small intestine, especially for people with Irritable Bowel Syndrome, IBS, Crohn's disease, Colitis, Lactose Intolerance, Gluten Intolerance, other food intolerances and stomach sensitivities. They include short chain oligo-saccharide polymers of fructose (fructans) and galactooligosaccharides (GOS, stachyose, raffinose), disaccharides (lactose), monosaccharides (fructose), and sugar alcohols (polyols), such as sorbitol, mannitol, xylitol and maltitol.

The term FODMAP is an acronym, derived from:

*Fermentable 
*Oligo- 
*Di- 
*Mono-saccharides 
*And 
*Polyols

Although FODMAPs are naturally present in food and the human diet, FODMAP diet restriction has been found to improve symptom control in people with irritable bowel syndrome (IBS) and other functional gastrointestinal disorders (FGID), such as Lactose Intolerance, Gluten Intolerance, Crohn's disease, Colitis, and other stomach sensitivities.

## Key features

- Low FODMAP meal plans, recipes, and cooking videos
- Food, mood, and bodily function tracker
- Sleep, nutrition, and meditation tracking
- Integration with Fitbit, Apple Health, Google Fit
- List of low and high FODMAP foods
- Personalized notifications and reminders

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/casa-de-sante/id1254976862/reviews.md

### 1/5 — Very hard to open app

*2017-12-02*

I love this app when you can actually get started on it.   I used it for over 28 days, then decided to try tracking my diet on my own, needless to say the app keeps me on track. So, I tried to sign back in, was taken to the M body 360 app, then got messages stating that I can’t use it without a health care professional approval. 🙄
But I’ve already done this and now I can’t get back in.  Too bad, I was using the recipes and products from their web site.

## Frequently asked questions about Casa De Sante

### What is Casa De Sante?

Casa De Sante is an app designed to support individuals following a low FODMAP diet. It offers meal plans, recipes, cooking videos, and a comprehensive tracker for various health metrics to help manage digestive conditions like IBS.

### How do I access Casa De Sante?

To gain access to the app, you need to sign up at casadesante.com. This is a required step before you can use the app's features.

### What health conditions does Casa De Sante help with?

Casa De Sante is particularly useful for people with Irritable Bowel Syndrome (IBS), SIBO, Crohn's disease, Ulcerative Colitis, lactose intolerance, and other food and digestive sensitivities.

### Can Casa De Sante track my progress?

Yes, the app features a comprehensive tracker for food, mood, bowel movements, sleep, nutrition, supplementation, meditation, and body metrics. This helps users discover patterns related to their health.

### Does Casa De Sante integrate with other health apps?

Yes, Casa De Sante integrates with Fitbit, Apple Health, and Google Fit. This allows for real-time monitoring and sharing of health metrics like blood pressure and weight.

### What kind of recipes are available on Casa De Sante?

The app provides low FODMAP vegetarian recipes and cooking videos. It also includes detailed meal plans, shopping lists, and FAQs related to the low FODMAP diet.

### Is Casa De Sante available on multiple devices?

Based on the provided data, Casa De Sante is supported on iPhone and iPod devices.

### How often is Casa De Sante updated?

The latest version of Casa De Sante is 3.0.10, and it was last updated on June 25, 2025, indicating regular updates to the application.

## Version history (last 5 releases)

### 3.0.10 — 2025-06-25

We've improved the connection process with Fitbit to ensure smoother syncing and a more reliable experience when linking your account.

### 3.0.6 — 2024-08-09

Bugfixes and improvements

### 3.0.5 — 2024-07-02

Bugfixes and improvements

### 3.0.2 — 2024-01-03

Bugfixes and improvements

### 3.0.1 — 2023-11-17

Bugfixes and improvements

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## More apps by MB 360, LLC

- [MBody360](https://appshunter.io/ios/app/mbody360/id1047312337)
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- [Coach Connect](https://appshunter.io/ios/app/coach-connect/id1252293997)
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All apps by MB 360, LLC: https://appshunter.io/developer/1726635551

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
