# Caspy: Anxiety Attack Relief — Mood, Calm with Self Care Cat

> A self-care app with a virtual cat companion for habit building and mindfulness. (iPhone/iPad app by Avery Gan.)

- Source: https://appshunter.io/ios/app/caspy-anxiety-attack-relief/id6754908969 (this page in markdown: same URL + `.md`)
- Developer: [Avery Gan](https://appshunter.io/developer/1850900841)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 50 MB
- Languages: American English
- Released: 2025-12-18
- Data updated: 2026-07-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/caspy-anxiety-attack-relief/id6754908969/reviews.md

## What is Caspy?

Welcome to Caspy, the most approachable anxiety relief app you’ll actually use.

When anxiety or stress hits, open Caspy and breathe through it - with science backed patterns that calm your nervous system in minutes. 

Whether you’re navigating anxiety, panic attacks or just want to be more mindful, Caspy supports you with research-backed routines designed to create moments of calm throughout your day.

Features
- Calm panic and anxiety with guided breathing
- Track your mood with daily check-ins to spot your triggers
- Practice gratitude with guided prompts
- Earn treats and grow alongside your pocket support cat

All self-care entries are stored locally on your device, so your data stays private.

Caspy is not a replacement for therapy or medical care. If you're in crisis, please contact a local crisis line.

Privacy policy: https://offscript.sh/privacy
Terms of service: https://offscript.sh/terms

## Key features

- Mood tracking
- Gratitude journaling
- Mindful breathing exercises
- Virtual pet companion
- Local data storage

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Caspy Plus | $3.99 | per 7 days |
| Caspy Plus | $29.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/caspy-anxiety-attack-relief/id6754908969/reviews.md

### 1/5 — Feels like an AI slop

*2026-01-15, version 2.0.0*

Design feels lazy bc it looks like a basic AI designed UI. UX is really clunky and the app price doesn’t really match my expectation. $29 a year is way too high. I wouldn’t even use it for free to be honest

### 5/5 — Simple and Fun

*2025-12-31, version 1.0.1*

Simple gamified app to help one start or continue the practice of gratitude and breathing. I wish I had something like this when I was younger. Working with my daughter on self care and going to use this app to help connect more with her. Cat art is cute as well.

### 1/5 — Zero value despite copying many apps

*2025-12-23, version 1.0.1*

Cat theme is cute but this app adds no value to user even on a 3 day trial. Developer has audacity to think this is better than dozens of other amazing apps out there.   Do yourself a favor and use a proper mental health app like Calm or Headspace.

### 1/5 — 60 dollar a year for a vibe coded mood tracker

*2025-12-22, version 1.0.1*

Huh? There are three functions, mood track, journal and breathing. All behind paywall.

## Frequently asked questions about Caspy

### What is Caspy?

Caspy is a self-care app designed to help users build gentle habits through mood tracking, gratitude journaling, and mindful breathing exercises, all supported by a virtual cat companion.

### Does Caspy have ads?

No, Caspy does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features.

### What are the subscription options for Caspy?

Caspy offers a subscription called Caspy Plus, available weekly for $3.99 or annually for $29.99. The annual plan includes a 3-day free trial.

### How does Caspy protect my data?

All self-care entries and data within Caspy are stored locally on your device, ensuring your personal information remains private and secure.

### What age rating is Caspy suitable for?

Caspy has an age rating of 4+, making it suitable for a wide range of users looking to practice self-care.

### On which devices can I use Caspy?

Caspy is currently supported on iPhones and iPods, with the latest version being 2.1.0.

### How often is Caspy updated?

The app was last updated on March 22, 2026, indicating ongoing development and support for the application.

### What kind of self-care activities does Caspy offer?

Caspy offers daily mood check-ins, guided gratitude prompts, and mindful breathing exercises to help users find calm and build positive routines.

## Version history (last 5 releases)

### 2.1.2 — 2026-07-21

Thanks for using Caspy! This updates adds improvements to journaling and copywriting changes

### 2.1.1 — 2026-05-01

Thanks for using Caspy! This update includes:
- Updated onboarding
- Updated copywriting
- Bug and performance fixes

### 2.1.0 — 2026-03-22

- Performance improvements and bug fixes

### 2.0.0 — 2026-01-05

Thanks for using Caspy! This update includes:
• New pet interactions - improved treats UX, and you can now groom your cat
• 5 new breathing exercises
• New mood logging flow 
• Improved gratitude journaling experience
• Bug fixes and performance improvements

### 1.0.1 — 2025-12-21

Fixed a notification bug

## Apps similar to Caspy

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## More apps by Avery Gan

- [Unscroll: Move to Scroll](https://appshunter.io/ios/app/unscroll-move-to-scroll/id6760489815)
- [Поиск Скрытых Камер: Spyzero](https://appshunter.io/ios/app/spyzero/id6769460691)

All apps by Avery Gan: https://appshunter.io/developer/1850900841

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*