# Casual Workouts

> Home fitness app with guided workouts for all levels. (iPhone/iPad app by Rehana Kousar.)

- Source: https://appshunter.io/ios/app/casual-workouts/id1598892013 (this page in markdown: same URL + `.md`)
- Developer: [Rehana Kousar](https://appshunter.io/developer/1734783758)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 1.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 14.5 · 43 MB
- Languages: English
- Released: 2021-12-14
- Data updated: 2026-06-10
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/casual-workouts/id1598892013/reviews.md

## What is Casual Workouts?

Casual Workout is an app designed specifically so that you can workout at home and achieve the results you want. Now you can work out at home by simply performing exercises from the programs. Home workouts are always at your fingertips and take little time, and the results will not be long in coming.

Keep in mind that home fitness has a number of positive aspects. First, and most importantly - it's not a bad way to keep yourself in good shape, especially important for those who find it difficult to find time for the gym. Exercises are simple and under the power of everyone who has a desire to look good. And most importantly, it is a great and safe way to burn fat and calories.

- General workouts for different muscle groups.
- Choose your level of difficulty, and get better by following the guidelines. 
- Functional workouts designed by professional trainers. 
- Programs for all fitness levels - from the beginner to the professional athlete.
- Video demonstrations of home exercises for weight loss, fat burning, and full-body muscle training.
- Detailed descriptions to help you perform the exercises correctly and get better results.

Get in shape with effective exercises and dozens of levels of difficulty that challenge your strength and endurance. A personal fitness plan is key to success and your perfect body.

## Key features

- General workouts for different muscle groups
- Adjustable difficulty levels
- Professionally designed functional workouts
- Programs for all fitness levels
- Video demonstrations of exercises
- Detailed exercise descriptions


## Frequently asked questions about Casual Workouts

### What types of workouts does Casual Workouts offer?

Casual Workouts provides general workouts for different muscle groups, functional workouts designed by professional trainers, and programs suitable for all fitness levels, from beginner to advanced.

### Can I adjust the difficulty of workouts in Casual Workouts?

Yes, you can choose your level of difficulty and progress by following the guidelines provided within the app. This allows for a personalized training experience.

### Does Casual Workouts offer video demonstrations?

Yes, the app includes video demonstrations for home exercises focused on weight loss, fat burning, and full-body muscle training. This helps users perform exercises correctly.

### What is the rating of Casual Workouts?

Casual Workouts has a rating of 1.0 stars based on 2 ratings. This indicates a low user satisfaction based on the available data.

### Is Casual Workouts free to download?

Yes, Casual Workouts is available for free. However, it does contain advertisements.

### What devices is Casual Workouts compatible with?

Casual Workouts is supported on iPhone and iPod devices. It is not currently available for Android or other platforms.

### How often is Casual Workouts updated?

The latest version of Casual Workouts is 1.1, and it was last updated on January 17, 2024. This suggests a relatively recent update.

### Does Casual Workouts have ads?

Yes, Casual Workouts contains advertisements. This is part of its free monetization model.

## Version history (last 2 releases)

### 1.1 — 2024-01-17

bug fixes and improvements

### 1.0 — 2021-12-15

No release notes.

## Apps similar to Casual Workouts

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Home Workout No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1491199159) | 1.0 (1) | Free | Health & Fitness |
| [LIFT: Personal Training](https://appshunter.io/ios/app/lift-personal-training/id1566838592) | 4.3 (110) | Free | Health & Fitness |
| [BullHead](https://appshunter.io/ios/app/bullhead/id1562477998) | 4.7 (31) | Free | Health & Fitness |
| [AKA FITNEESS](https://appshunter.io/ios/app/aka-fitneess/id1640907758) | 4.8 (18) | Free | Health & Fitness |
| [anona diet](https://appshunter.io/ios/app/anona-diet/id1661103386) | 4.0 (20) | Free | Health & Fitness |
| [IZI Health](https://appshunter.io/ios/app/izi-health/id1576505842) | 5.0 (1) | Free | Health & Fitness |

## More apps by Rehana Kousar

- [Ludo King Dice](https://appshunter.io/ios/app/ludo-king-dice/id1552904001)
- [Qibla Easy Finder AR](https://appshunter.io/ios/app/qibla-easy-finder-ar/id1555433220)
- [Cleanoholic](https://appshunter.io/ios/app/cleanoholic/id1591020907)
- [inTouch: Live Chat](https://appshunter.io/ios/app/intouch-live-chat/id1631130816)

All apps by Rehana Kousar: https://appshunter.io/developer/1734783758

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*