# CatchYaBreath — Less monologue, more listening

> Less monologue, more listening (iPhone/iPad app by Savvy7 GmbH.)

- Source: https://appshunter.io/ios/app/catchyabreath/id1626898322 (this page in markdown: same URL + `.md`)
- Developer: [Savvy7 GmbH](https://appshunter.io/developer/339147898)
- Category: Productivity, Utilities
- Price: $1.99
- Age rating: 4+
- Requires: iOS 13.0 · 22 MB
- Languages: American English
- Released: 2022-06-16
- Data updated: 2026-05-18
- User reviews in markdown: https://appshunter.io/ios/app/catchyabreath/id1626898322/reviews.md

## What is CatchYaBreath?

After about 30 secs of uninterrupted talking in conversations, listeners tend to get bored and speakers are perceived as too chatty. Psychiatrist, business consultant and book author Mark Goulston wrote an Harward Business Review article about the psychological background of that effect and why many of us talk too much. He shares a great tool for fighting monologues introduced by fellow coach Marty Nemko: The Traffic Light Rule. CatchYaBreath implements the Traffic Light Rule with a timer you run while talking. You’ll develop a natural feeling for how long you’re talking. Escape the monologue trap by training with CatchYaBreath.


## Version history (last 2 releases)

### 1.1 — 2025-10-16

We added a first version of a voice controlled speaker tracking. Hopefully it works as good in your environment as it already does for us.

### 1.0 — 2022-06-16

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-18.*