# Causaa — Discovery Journal of Your Mind > Discovery Journal of Your Mind (iPhone/iPad app by Duc Anh Do.) - Source: https://appshunter.io/ios/app/causaa/id6792447631 (this page in markdown: same URL + `.md`) - Developer: [Duc Anh Do](https://appshunter.io/developer/6792447633) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 30 MB - Languages: American English - Released: 2026-09-04 - Data updated: 2026-09-18 ## What is Causaa? Causaa is an AI-powered journal that helps you discover how you think, what you value, and what you truly want. Instead of staring at a blank page, simply talk about your day as if you were chatting with a thoughtful companion. Causaa transforms scattered memories, emotions, and experiences into an organized understanding of your mind. Traditional journaling asks you to find the right words before you can reflect. Causaa works the other way around. Start with whatever happened today, a conversation, a difficult decision, an achievement, or a confusing feeling, and let the conversation unfold naturally. As you journal, Causaa organizes your thoughts, connects ideas across time, and reveals patterns that are difficult to notice on your own. WHAT YOU CAN DO • Talk with Sentia about your day like you would with a friend. • Turn what you tell Sentia into a connected picture of your beliefs, values, habits, motivations, and goals. • Discover hidden beliefs that influence your decisions. • Identify goals before you've fully put them into words. • Break a goal into steps and tick them off as you go. • Understand how your thoughts shape your emotions, choices, relationships, and behavior. • Explain emotions through experiences instead of vague labels. • Notice recurring situations, emotional triggers, and thinking patterns. A JOURNAL THAT GROWS WITH YOU Your life isn't a collection of disconnected diary pages. Experiences build on one another. Beliefs evolve, goals change, and relationships deepen. Causaa preserves these connections so your journal becomes more than a timeline, it becomes a map of how your mind works. Over time, recurring themes emerge. Daily experiences reveal lasting values. Repeated frustrations may point toward unmet needs, while moments of excitement may uncover ambitions you hadn't consciously recognized. NATURAL CONVERSATION Many people stop journaling because writing feels difficult. With Causaa, you don't need perfect words. Simply talk about what happened, what you were thinking, or how you felt. Causaa organizes your conversations into structured reflections while preserving your perspective. Whether you have five minutes before bed or an hour to reflect, you can journal at your own pace. UNDERSTAND YOUR EMOTIONS Emotions arise from experiences, expectations, memories, relationships, and beliefs. Instead of simply recording that you felt anxious, frustrated, proud, grateful, or excited, Causaa helps connect those emotions to the situations that caused them. Rather than asking "How do I feel?", you gradually learn to answer "Why do I feel this way?" DISCOVER YOUR VALUES AND GOALS People often make decisions based on beliefs and values they have never consciously examined. As your journal grows, Causaa identifies recurring ideas and priorities that reveal what truly matters to you. These insights come from your own experiences, not personality tests or predefined categories. When a goal takes shape, you can break it into steps and work through them at your own pace. PRIVACY • Encrypted at rest. • Export your journal anytime. • Delete means deleted. We believe personal reflection should remain personal. BUILT FOR LIFELONG REFLECTION There are no streaks to maintain, no pressure to write perfectly, and no expectation to have everything figured out. Just start talking. DISCLAIMER Causaa is an AI-powered self-reflection and journaling tool. It is intended for personal reflection and self-understanding. It is not therapy and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis or need medical support, contact a qualified healthcare professional or your local emergency services. PRIVACY POLICY https://causaa.com/privacy TERMS OF USE (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Magis monthly | $9.99 | per month | | Immensus monthly | $99.99 | per month | ## Is Causaa safe? Not enough ratings yet to assess Causaa. ## Is Causaa legit? Causaa has limited verification signals. The AppsHunter Legitimacy Score for Causaa is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 2 releases) ### 1.4.0 — 2026-09-09 Direct editing: Opening a belief, goal, or task now displays editable fields immediately. Tasks can also be edited directly from the To-Do List. Failed saves preserve the draft, and closing with unsaved changes asks for confirmation. Goal organization: Completed goals move smoothly below unfinished goals within the same parent. Reopening a goal returns it to the active group. Task flexibility: “Try another” rotates a task behind other available work without marking it complete. “Snooze until…” hides a task from the To-Do List until the selected date and time. Snoozed tasks remain accessible on their goal papers and can be restored early with “Bring back now.” Ratings: Settings → Feedback → Rate Causaa now supports native reviews on iOS alongside Android. Optional automatic rating requests may appear after a completed Sentia conversation once the user has established usage. Requests are suppressed around sensitive conversations and canceled if the user resumes interacting. They can be disabled under “Rating invitations” in Settings. Reliability: Improved offline changes, simultaneous checklist updates, and task navigation. Fixed an issue where deleting a goal could also delete a belief memory linked through older app versions. ### 1.3.5 — 2026-09-04 No release notes. ## More apps by Duc Anh Do - [Rheusk — Ideas into scripts](https://appshunter.io/ios/app/rheusk-ideas-into-scripts/id6798322006) All apps by Duc Anh Do: https://appshunter.io/developer/6792447633 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-18.*