# CAVAR: Autoestima y Bienestar

> Psychoeducational app for self-knowledge, self-esteem, and emotional well-being. (iPhone/iPad app by Irma Faneite Prieto.)

- Source: https://appshunter.io/ios/app/cavar-autoestima-y-bienestar/id6786175570 (this page in markdown: same URL + `.md`)
- Developer: [Irma Faneite Prieto](https://appshunter.io/developer/6779747607)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 186 MB
- Languages: American English, Arabic, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew and 17 more
- Released: 2026-07-05
- Data updated: 2026-09-26
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/cavar-autoestima-y-bienestar/id6786175570/reviews.md

## What is CAVAR?

CAVAR: Autoestima y Bienestar es una app de apoyo psicoeducativo creada para acompañarte en tu proceso de autoconocimiento, autoestima y bienestar emocional.

A través de herramientas de reflexión, check-in emocional, recursos de apoyo y seguimiento de progreso, la app te ayuda a observar tus patrones internos, reconocer tus emociones y fortalecer una relación más consciente contigo misma.

La app está basada en el enfoque CAVAR: Conócete, Acéptate, Valórate, Ámate y Respétate.

CAVAR no sustituye terapia psicológica, diagnóstico médico ni atención profesional de salud mental. Su propósito es educativo, reflexivo y de acompañamiento emocional.

## Key features

- Self-discovery tools
- Emotional check-ins
- Progress tracking
- Reflection exercises
- Psychoeducational resources

## Is CAVAR safe?

Not enough ratings yet to assess CAVAR.

## Is CAVAR legit?

CAVAR: Autoestima y Bienestar has limited verification signals. The AppsHunter Legitimacy Score for CAVAR is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/cavar-autoestima-y-bienestar/id6786175570/reviews.md

### 5/5 — Es maravillosa

*2026-07-15*

Me ayuda a conocerme y regularme emocionalmente

## Frequently asked questions about CAVAR

### What is CAVAR?

CAVAR is a psychoeducational approach focused on self-knowledge, acceptance, valuation, love, and respect. The app is built around these principles to guide users in their personal growth journey.

### Does CAVAR replace therapy?

No, CAVAR is designed as an educational and reflective tool for emotional support. It does not substitute professional psychological therapy, medical diagnosis, or mental health care.

### What devices does CAVAR support?

CAVAR is available for iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile ecosystem.

### How often is CAVAR updated?

The app was last updated on July 6, 2026, with version 1.0. Further update frequency will depend on developer plans.

### What is the age rating for CAVAR?

CAVAR has an age rating of 12+. This indicates it is suitable for users aged 12 and above.

### What are the key features of CAVAR?

CAVAR offers tools for self-reflection, emotional check-ins, and progress tracking to help users understand their internal patterns and emotions.

### Is CAVAR free to use?

Yes, CAVAR is available for free. There are no costs associated with downloading or using the core features of the app.

### What is the user sentiment for CAVAR?

Based on the available data, CAVAR has received a perfect rating of 5.0 stars from 1 rating, suggesting a highly positive initial user experience.

## Version history (last 1 release)

### 1.0 — 2026-07-06

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-26.*