# CBT Journal AI Thought Diary — Anxiety Stress Self Help Care > AI-powered chat journal for self-reflection, mood tracking, and personal growth. (iPhone/iPad app by playke.) - Source: https://appshunter.io/ios/app/cbt-journal-ai-thought-diary/id6747863029 (this page in markdown: same URL + `.md`) - Developer: [playke](https://appshunter.io/developer/1803905569) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 1.00/5 from 1 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 16.6 · 99 MB - Languages: Korean, American English - Released: 2025-08-13 - Data updated: 2026-08-08 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/cbt-journal-ai-thought-diary/id6747863029/reviews.md ## What is CBT Journal AI Thought Diary? [Mind Planet: Your Daily AI Reflection Space] Do you want to build a consistent journaling habit? Are you looking for a space to organize your daily thoughts and find inner clarity? Mind Planet is a Lifestyle & Self-Reflection tool designed to help you untangle your mind through simple, warm conversations with your AI friend, Mello. This is not a medical tool, but a personal growth space where you can turn your daily emotions into a beautiful record of your life. No need to force yourself to write. Just chat with Mello as if you're talking to a close friend. As you talk, your cluttered mind will clear up, just like after a deep meditation. Why Mind Planet is Special 1. The Easiest 'Chat Journal' Staring at a blank page is a thing of the past. Just answer Mello’s friendly questions. Your casual chats naturally become a precious daily diary—the most unique record of your life. 2. Discover Your Mind Patterns through Reflection We help you look deeper into yourself. Our AI identifies recurring thought patterns and self-reflection keywords within your conversations. Experience a moment of growth by discovering the "real you" through AI-generated insights. 3. 'Mood Tracker' for Emotional Wellness Visualize your emotional weather at a glance with our intuitive Mood Tracker. Simply tracking your daily feelings helps you build "mind muscles" and promotes a more positive lifestyle. 4. Personalized Quotes & Affirmations "How does it know exactly how I feel?" Receive daily quotes and affirmations perfectly tailored to your current mood. Collect these gem-like sentences in your archive and open them whenever you need a boost of positivity. It will be your shield against a rough day. 5. Secure & Transparent Privacy Your privacy is our top priority. Enjoy a private space where you can express your thoughts freely. Secure Storage: Your conversation database is encrypted and stored on your device. AI Processing Transparency: To provide the "Mind Insight" feature, conversation text is temporarily and securely transmitted to OpenAI's API. This data is used solely for analysis and is never used for model training. Perfect For You If... You want to build a consistent and easy journaling habit. You want to organize your thoughts and improve self-understanding. You are interested in self-care, mindfulness, and personal growth. You need a non-judgmental AI friend to talk to anytime. Key Features AI Reflection Chat: Explore your inner self with guided, warm questions. Mind Insight: A self-reflection report analyzing your daily thought patterns. Mood Calendar: A visual tracker to record and review your emotional flow. Daily Affirmations: Curated missions and quotes to boost positivity. Healing Archive: Save Mello's comforting words and personal insights. Start your journey to Mind Planet today. Meet a more centered and clear version of yourself tomorrow. Disclaimer: Mind Planet is a lifestyle and wellness app for personal growth and entertainment purposes only. It is not a medical service and does not provide professional diagnosis, treatment, or clinical advice. If you are experiencing severe distress, please consult a qualified healthcare professional or emergency service. *Inquiries & Feedback: hagironow@gmail.com Terms of Service: https://mindplanet.app/terms-of-service-en Privacy Policy: https://mindplanet.app/privacy-policy-en ## Key features - AI Reflection Chat - Mind Insight analysis - Mood Calendar tracker - Personalized Affirmations - Secure conversation storage - AI-generated insights ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Melo Pro Pass - 6 month | $39.99 | per 6 months | | Mello Pro Pass - 1 month | $6.99 | per month | | Mind Planet Pro Pass - 12 month | $69.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 4 Report + Deep Chat Passes | $5.99 | one-time | | 13 Report + Deep Chat Passes | $17.99 | one-time | | 1 Report + Deep Chat Pass | $2.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/cbt-journal-ai-thought-diary/id6747863029/reviews.md ### 5/5 — 생각외로 위로가 되주는 상담 *2026-03-28* 충분히 돈 내고 받을만한 가치가 있는 상담을 해줍니다. 정말 걱정거리 다 털어넣었는데 충분한 위로와 솔루션을 받았다는 생각이에요. 평소 걱정이 많은 편인데 적극적으로 나서서 상담을 받는건 생각보다 쉽지않은 일이잖아요. 평소 다른 ai chatgpt 같은데다 말걸어보곤 했었는데 결론적으로 이거와는 많이 다르네요. 이건 억지스러운 공감해주는 것도 아니고 스스로의 심연의 생각에서 원인과 가야할 방향을 찾게 해주는거 같아요. 예상치 못한 위로를 받았어요. 추천드립니다 🥰 **Developer response:** 소중한 리뷰 감사드려요 :) 억지스러운 공감이 아니라 스스로 방향을 찾게 해준다는 말씀, 정말 뿌듯하고 감사합니다. 걱정이 많을 때 편하게 찾아와주세요. 항상 응원합니다! ### 5/5 — 분석이 꽤나 정확함 *2026-02-20* 대화 몇 마디 나눴더니 내가 한 말 기반으로 내 심리를 분석해줌. 생각보다 공감되는 부분이 많아서 놀랬음. **Developer response:** 리뷰 남겨주셔서 감사합니다! AI 분석이 공감되셨다니 정말 기쁘네요. 앞으로도 더 정확하고 따뜻한 분석을 드릴 수 있도록 노력할게요. 함께해주셔서 감사합니다! ### 5/5 — 이뻐서 매일 들어와서 마음정리 하고 싶은 앱 *2026-02-13* 마음이 편해지는 느낌이 들고 앱 자체가 너무 이뻐요! 고민도 편하게 대화하고 대화한 내용으로 내 숨은 마음과 또 어떤 상태인지, 어떻게 하면 좋은지 구체적인 제안을 해줘서 도움이 됐습니다! 마음이 한결 가벼워졌어요:) **Developer response:** 따뜻한 리뷰 정말 감사해요! 마음이 가벼워지셨다니 만든 보람이 있네요. 앞으로도 편하게 마음 정리하러 들러주세요! ## Frequently asked questions about CBT Journal AI Thought Diary ### What is CBT Journal AI Thought Diary? CBT Journal AI Thought Diary is a lifestyle and self-reflection tool that uses AI to help users build a journaling habit, organize thoughts, and track their mood. It facilitates personal growth through guided conversations with an AI friend named Mello. ### How does CBT Journal AI Thought Diary help with journaling? Instead of a blank page, you chat with Mello, who asks friendly questions. These conversations naturally form a daily diary, making journaling easier and more engaging. The app focuses on building a consistent habit through casual interaction. ### What kind of insights does CBT Journal AI Thought Diary provide? The app's AI identifies recurring thought patterns and keywords from your conversations, offering 'Mind Insights.' This feature helps you discover 'the real you' and understand your mind patterns better, promoting self-awareness and growth. ### Does CBT Journal AI Thought Diary have ads? No, CBT Journal AI Thought Diary does not contain advertisements. The app is free to use with optional in-app purchases for premium features. ### What are the subscription options for CBT Journal AI Thought Diary? Subscription plans include the Mello Pro Pass for 1 month ($6.99), 6 months ($39.99), and 12 months ($69.99). All plans offer a 7-day free trial. ### Is my data safe with CBT Journal AI Thought Diary? Yes, privacy is a top priority. Your conversation data is encrypted and stored securely on your device. For AI analysis, conversation text is temporarily transmitted to OpenAI's API and is not used for model training. ### What age rating does CBT Journal AI Thought Diary have? CBT Journal AI Thought Diary has an age rating of 12+, making it suitable for teenagers and adults interested in personal growth and self-reflection. ### How often is CBT Journal AI Thought Diary updated? The app was last updated on June 17, 2026, indicating regular maintenance and updates from the developer, playke. ## Version history (last 5 releases) ### 2.6.7 — 2026-07-30 Meet a more reliable mello with this update. • Improved AI chat stability so your conversations flow without interruptions. • Refined the subscription & purchase experience. • Enhanced app startup stability and fixed minor bugs. ### 2.6.6 — 2026-06-22 bug hot fix ### 2.6.5 — 2026-06-17 Improved the quality and accuracy of psychological analysis reports. Optimized the counseling chat UX for a more seamless and comfortable experience. ### 2.6.4 — 2026-05-14 -Edit diary category auto-analysis phrase ### 2.6.3 — 2026-04-27 bug hot fix ## Apps similar to CBT Journal AI Thought Diary | App | Rating | Price | Category | | --- | --- | --- | --- | | [Re:Frame: Mood & AI Companion](https://appshunter.io/ios/app/reframe-mood-and-ai-companion/id6747308824) | — | Free | Lifestyle | | [GonggamAI - empathy AI friend](https://appshunter.io/ios/app/gonggamai-empathy-ai-friend/id6651823839) | 5.0 (3) | Free | Lifestyle | | [셰르파(SHERPA)](https://appshunter.io/ios/app/sherpa/id6748074940) | — | Free | Lifestyle | | [별말 - 사라지기 전에 담는 아이의 말](https://appshunter.io/ios/app/id6760273514) | — | Free | Lifestyle | | [RE:belief - Subconscious Diary](https://appshunter.io/ios/app/rebelief-subconscious-diary/id6758571579) | — | Free | Lifestyle | | [엠티플래닛 - Find your identity](https://appshunter.io/ios/app/find-your-identity/id6450945788) | — | Free | Lifestyle | ## Related topics [cbt journal ai thought diary](https://appshunter.io/ios/topics/cbt-journal-ai-thought-diary) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*