# CBT without a Therapist — user reviews

> 9 indexed App Store user reviews of CBT without a Therapist by Mikhail Sibgatulin, rated 4.80/5 from 10 ratings.

- Source: https://appshunter.io/ios/app/cbt-without-a-therapist/id6742356494/reviews
- App overview in markdown: https://appshunter.io/ios/app/cbt-without-a-therapist/id6742356494.md
- Rating breakdown: 5★ 9 · 4★ 0 · 3★ 1 · 2★ 0 · 1★ 0

## Most critical reviews (9 lowest-rated)

### 3/5 — Russian language

*2025-11-05*

Как поменять язык в приложении. Написано что есть русский

**Developer response:** Hello. The app’s language is set automatically based on your region and the language selected on your phone. Please check your settings and switch your phone’s language to Russian, and everything will work correctly.

Здравствуйте. Язык приложения устанавливается автоматически в зависимости от региона и выбранного языка в телефоне. Проверьте, пожалуйста, настройки и установите на вашем телефоне русский язык и тогда все заработает.

### 5/5 — 👍

*2026-05-21*

Хороший помощник, чтобы разобраться в своих эмоциях. Особенно когда нет возможности попасть к специалисту

### 5/5 — Like

*2026-05-13*

Pretty helpful
The app is easy to use and the AI assistant gives normal, calm answers. Good tool when therapy isn’t available right away.

### 5/5 — Thanks for this

*2026-05-10*

Didn’t expect much, but the AI helper is surprisingly useful. It asks good questions and doesn’t feel too robotic.

### 5/5 — Pretty helpful

*2026-05-10*

The app is easy to use and the Al assistant gives normal, calm answers. Good tool when therapy isn’t available right away.

### 5/5 — Great experience.!

*2026-03-03*

The AI CBT assistant helped me look at my thoughts differently in the moment. The questions felt relevant and practical, and it actually made it easier to sort things out.

### 5/5 — Simple, Reliable, and Super Helpful!

*2026-03-01*

I’ve been using Helpy for a while now, and it’s been a game-changer. The app is super intuitive and easy to navigate, making it simple to get things done quickly. Performance is smooth with no glitches, and the features are exactly what I need for everyday use. Customer support is responsive and genuinely helpful whenever I have a question. Overall, Helpy has made my workflow so much more efficient. Highly recommend it!

### 5/5 — Great looking app!

*2026-02-24*

I already love the vibe of this app! Very helpful in regulating your emotions! Like a pocket therapist!

**Developer response:** Thank you very very much!)

### 5/5 — 5 Stars - Must have

*2025-12-16*

This app is a lifesaver for my mental health! If you need a helpful tool for your mind, get this app!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*