# CBTvr — An immersive CBT experience

> An immersive CBT experience (iPhone/iPad app by University of Rochester.)

- Source: https://appshunter.io/ios/app/cbtvr/id6446950673 (this page in markdown: same URL + `.md`)
- Developer: [University of Rochester](https://appshunter.io/developer/372246694)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 12+
- Requires: iOS 13.0 · 139 MB
- Languages: American English
- Released: 2025-02-17
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/cbtvr/id6446950673/reviews.md

## What is CBTvr?

The CBTvr app was created for use in the University of Rochester Medical Center (URMC) healthcare system to augment and/or support behavioral health interventions for patients. 

“Dr. Lauren” (a therapist) guides users through sessions from a virtual office setting. There are 8 CBT sessions designed to teach cognitive behavior skills for mastery of dysfunctional thoughts, emotions, and behaviors. Modules (some as brief as 5 min others approximately 15-20 minutes in duration, depending on user’s engagement) include psychoeducation on the interaction of thoughts, feelings and behaviors; understanding antecedents, response, and consequences of behaviors; automatic thoughts; thinking traps; challenging thoughts; challenging behaviors; coping through ‘grounding’; and ends with a review.

The app has been developed by the Health Lab at the University of Rochester


## Version history (last 5 releases)

### 2.2 — 2026-01-10

CBTvr is now available as a research, teaching and personal tool for non-commercial use. It is provided as a service to the research community and remains the exclusive property of the University of Rochester.

### 1.1.3 — 2025-02-28

Bug fixes and performance improvements.

### 1.1.2 — 2025-02-25

In this version we have fixed an issue that was causing the videos to be silenced when the device is in "Silent Mode".

### 1.1 — 2025-02-18

In this version we are temporarily restricting access to users participating in our study. If you are interested in learn more about the study, you can contact us at https://www.urmc.rochester.edu/health-lab/contact.

### 1.0 — 2025-02-18

No release notes.

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## More apps by University of Rochester

- [UR Mobile](https://appshunter.io/ios/app/ur-mobile/id372246691)
- [UR Tour](https://appshunter.io/ios/app/ur-tour/id1190130170)
- [MyURMedicine](https://appshunter.io/ios/app/myurmedicine/id1312923707)
- [ASL - LSF](https://appshunter.io/ios/app/asl-lsf/id1325129354)
- [AllTogether Network](https://appshunter.io/ios/app/alltogether-network/id1460721245)
- [UR CCC](https://appshunter.io/ios/app/ur-ccc/id1631266986)

All apps by University of Rochester: https://appshunter.io/developer/372246694

## Related topics

[cbtvr](https://appshunter.io/ios/topics/cbtvr)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*
