# CCFIT: Cristina Capron Fitness — Female Weight Loss & Exercise

> Personalized female fitness workouts for fat loss and muscle gain. (iPhone/iPad app by Just Tempo.)

- Source: https://appshunter.io/ios/app/ccfit-cristina-capron-fitness/id1193471220 (this page in markdown: same URL + `.md`)
- Developer: [Just Tempo](https://appshunter.io/developer/1131633457)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 2,470 App Store ratings · 94 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 45 MB
- Languages: American English
- Released: 2017-03-09
- Data updated: 2026-08-03
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ccfit-cristina-capron-fitness/id1193471220/reviews.md

## What is CCFIT?

Reach your fitness goals with fat-burning and muscle-building workouts created for you by Certified Personal Trainer and long-time advocate for women’s health and fitness, Cristina Capron.

No more aimlessly wandering around the gym trying to figure out what to do - quick and effective workouts are now planned for you and available in the palm of your hand.

Select from hundreds of workouts tailored to help you meet your fitness goals, including burning stubborn belly fat, gaining muscle, toning & tightening, or a little bit of everything. 

The app consists of:
* Hundreds of different workouts designed to help women build strong, toned muscles and lose fat. New workouts are added weekly!
* A range of exercises for all experience levels including weight lifting, steady state cardio, HIIT circuits, stretching, and more.
* Structured programs with days and weeks of workouts planned for you. 
* Video demonstrations of each exercise to show proper form and remove confusion.
* Workout tracking capabilities to log when you’ve completed workouts and track your progress directly in the app.
* Cristina’s real workouts added weekly so you can follow her exact workout regime.
* A “Connect” section with updates from Cristina and other women in the CCFIT community

Free membership:
- Download the app for FREE!
- Sample a selection of free workouts
- Access to the “Connect” page to get updates from Cristina
- Access to CCFIT facebook group

Premium monthly membership:
- Access to ALL workouts and programs
- Additional exercise variations for each body part + stretches
- Workout history log and progress tracker
- Access to the “Connect” page to get updates from Cristina
- Access to CCFIT facebook group

Premium annual membership:
- 20% savings compared to the monthly plan when you pay for the full year
- Access to ALL workouts and programs
- Additional exercise variations for each body part + stretches
- Workout history log and progress tracker
- Access to the “Connect” page to get updates from Cristina
- Access to CCFIT facebook group

Premium membership is an auto-renewal monthly subscription for $9.99 or an annual subscription for $99.99. Free 7 day trial!

Payment is handled by your iTunes Account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.

Terms of Use: https://www.ccfit.app/terms_of_service
Privacy Policy: https://www.ccfit.app/privacy_policy

## Key features

- Fat-burning and muscle-building workouts
- Hundreds of exercises for all levels
- Structured workout programs
- Video demonstrations of exercises
- Workout tracking and progress logging
- Weekly new workouts and real trainer routines
- Community connect section

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Cristina Capron Fitness Monthly | $9.99 | per month |
| Cristina Capron Fitness Annual | $99.99 | per year |


## What do users think of CCFIT?

Overall sentiment: positive

**Pros**

- 👍 Great workouts
- 📚 Helpful videos and instructions
- 💪 Challenging but effective programs
- 🧠 Builds confidence in the gym
- 🕰️ Structured and timed workouts
- 🤝 Supportive community
- 💰 Affordable price

**Cons**

- 🐛 Glitches and crashes
- 🔇 Music playback issues
- 🔍 Difficulty navigating and finding workouts
- 🕰️ Workouts can be too long
- 🤔 Confusing rep/weight descriptions

**Commonly reported bugs**

- App logging users out
- Workout timers resetting unexpectedly
- Camera freezing when trying to log workouts

**Most requested features**

- Ability to favorite/pin workouts
- Progress tracking and workout history
- Integration with fitness trackers
- More customization options

## Recent user reviews (10 of 94)

All indexed reviews: https://appshunter.io/ios/app/ccfit-cristina-capron-fitness/id1193471220/reviews.md

### 1/5 — 1

*2025-10-13, version 2.0.29*

1

### 3/5 — Great app but still needs some work

*2023-08-12, version 2.0.20*

I have used this app for a few years now and I love the workouts and the videos are very helpful if you are new to weightlifting. 

Some of the workouts are confusing with reps; the description will say “each leg” but the video goes back and forth between legs so not sure if both legs is one rep or not. 

The weight listed is also confusing it will say “10lb” but not sure if that’s total or just 10lb weights. It seems like each workout is different with that measurement. 

I don’t usually do the option “start workout” I just do my own timing but if I want to “start from here “ to get timing on for hit workouts the app won’t start from there it will take you to the beginning. 

Overall love it but there is definitely a few glitches that still need looked at. I will say it gets better every year though! When I first started the music/video situation was not working correctly. 

I love the home workouts!

### 1/5 — Can’t cancel

*2022-05-27, version 2.0.12*

Been trying to cancel this subscription for a month. I have sent multiple emails with no help. Still can’t cancel.

### 3/5 — Update

*2021-06-07, version 2.0.3*

you HAVE to fix the update. it glitches way too much and makes it impossible. none of the load and it makes me want to find a new app.

### 4/5 — Great app but please add back recommended weight amount

*2021-06-07, version 2.0.3*

I have been using the CCFIT app for many years and have seen amazing results. I finally know what to do in the gym and I feel confident walking into the gym. I have had zero complaints up until now. Recently the app updated and recommended weights for each workout was removed. This was one of my favorite parts and I really hope this gets added back! Other than that, great fitness app and I highly recommend.

### 4/5 — Great app but needs some work.

*2021-02-24, version 1.1.27*

This app really is wonderful, I’ve been using it for a few years now and it really helps me stay on track at the gym and switch workouts up so it doesn’t get repetitive. The only thing I wish they could change about the app is when you’re in the middle of a workout and you accidentally exit out of the workout screen with the timers it continues to keep going and counting down and there’s no way to pull it back up to continue seeing the workout so I need to exit out of the whole app and start all over to where I was because if you go to start where you left off, you have two different countdowns and I can’t get to the original one. It happens quite often and I wish there was a way to shrink the workout screen without it disappearing completely and having to restart the app so the original stops talking.

### 1/5 — Unable to Access premium, Customer Service not great

*2020-12-30, version 1.1.27*

I really like Cristina and have been following her IG for years. I own all of her bands, and have tried twice to subscribe to the premium content on this app. Neither time has worked, and my “username” can never seem to be found. So I have paid for 2 months of premium content and received none of it. I reached out to customer support and they weren’t very helpful. It took 3 weeks for them to respond at all, saying I would have to talk to Apple about rectifying the problem. Again, I really like Cristina’s platform but not impressed with this

### 5/5 — Amazing

*2020-12-29, version 1.1.27*

I have tried all sorts of Instagram fitness apps. But nothing compares to this app. All these instagram fitness models apps charge ridiculous amount of money for there apps but this app is beyond affordable and has worked the best . Her app is so user friendly and beyond easy to understand. I definitely recommend this fitness app.

### 5/5 — Absolutely OBSESSED with this app!!

*2020-11-20, version 1.1.27*

Seriously, this app is EVERYTHING! I’ve been using it since September of 2018, and since then, I’ve lost 35 pounds and completely transformed my body. There are several workout guides to choose from and I love that Cristina gives you step by step instructions as well as video demos to show you exactly how to do it. I seriously will never follow another workout guide! She has fitness challenges + a Facebook group too filled with other amazing people also using her app. I 100% cannot recommend Cristina’s workouts enough! Even though fitness has always been a part of my life, her workouts are challenging for all levels.

### 4/5 — Worth the $

*2020-06-22, version 1.1.27*

Exercises are good, but there needs to be updates a lot of bug issues, eg videos not showing up, skip feature not working, etc. but def worth the price.

## Frequently asked questions about CCFIT

### What does CCFIT offer?

CCFIT offers a variety of fat-burning and muscle-building workouts specifically designed for women. You can choose from hundreds of exercises, follow structured programs, and access video demonstrations for proper form. The app also includes workout tracking and a community section.

### What are the key features of the premium membership?

A premium membership grants you access to all workouts and programs, additional exercise variations, a workout history log, and a progress tracker. You also retain access to the 'Connect' page and the CCFIT Facebook group.

### How much does CCFIT cost?

The app offers a free membership with access to sample workouts and community updates. Premium access is available through a monthly subscription of $9.99 or an annual subscription for $99.99, offering a 20% saving. A 7-day free trial is available for premium memberships.

### What kind of workouts are available?

The app features a wide range of exercises suitable for all experience levels, including weight lifting, steady-state cardio, HIIT circuits, and stretching. New workouts are added weekly, and you can also follow the trainer's exact routines.

### Can I track my progress with this app?

Yes, the app includes workout tracking capabilities to log completed workouts and monitor your progress directly within the application. This feature is enhanced with the premium membership, offering a detailed workout history log.

## Version history (last 5 releases)

### 2.0.39 — 2026-07-17

log workout bugfixes and also added a date option to record past workouts.

### 2.0.38 — 2026-07-16

bugfixes

### 2.0.36 — 2026-07-07

bug fixes

### 2.0.34 — 2026-06-29

Cleaned up the design!
Horizontal Video Player support

### 2.0.30 — 2026-03-13

Bugfixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-03.*