# CCO SHRED

> CCO SHRED (iPhone/iPad app by Cameron Ralph.)

- Source: https://appshunter.io/ios/app/cco-shred/id6748068958 (this page in markdown: same URL + `.md`)
- Developer: [Cameron Ralph](https://appshunter.io/developer/1824174225)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 56 MB
- Languages: American English
- Released: 2025-07-08
- Data updated: 2026-07-18
- User reviews in markdown: https://appshunter.io/ios/app/cco-shred/id6748068958/reviews.md

## What is CCO SHRED?

The last body transformation programme you will ever need. This one stop shop will help you to achieving not only a world class physique transformation, but a whole lifestyle transformation. 

Developed by the team at CCO, we are proud to introduce the CCO SHRED programme. Shred stands for a Structure, Habits, Results, Embed and Demonstrate. These are the key pillars that we will walk you through, every step of the way inside of the CCO programme.

With daily habit features, weekly checkins, bespoke 1-2-1 programming and group programming, there is a service for you to achieve your dream physique. 

The results we have produced will speak for themselves. So let's get to it.




*App access requires a paid coaching plan. 
Terms Of Use: https://kahunas.io/terms-conditions
Privacy Policy: https://kahunas.io/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| CCO 1-2-1 Coaching | $0.99 | per month |



## Version history (last 4 releases)

### 2.8.6 — 2025-12-30

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.8.4 — 2025-11-08

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

### 2.8.2 — 2025-10-05

We gave check-in forms and chat a quick tune-up.
A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth.
Small fixes, big difference.

### 2.7.1 — 2025-07-08

No release notes.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [The Elite Coach](https://appshunter.io/ios/app/the-elite-coach/id6475008733) | — | Free | Health & Fitness |
| [Shred with Ed](https://appshunter.io/ios/app/shred-with-ed/id6746155820) | — | Free | Health & Fitness |
| [JH Virtual Coaching](https://appshunter.io/ios/app/jh-virtual-coaching/id6464521646) | — | Free | Health & Fitness |
| [Limitless \| Online Coaching](https://appshunter.io/ios/app/limitless-online-coaching/id1668405835) | — | Free | Health & Fitness |
| [Fonsecas](https://appshunter.io/ios/app/fonsecas/id6748025157) | — | Free | Health & Fitness |
| [Belle Hutt](https://appshunter.io/ios/app/belle-hutt/id1559890918) | 5.0 (9) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*