# Cedar: Sauna & Cold Plunge — Sauna & Cold Plunge Tracker

> Sauna & Cold Plunge Tracker (iPhone/iPad app by Seampli Apps.)

- Source: https://appshunter.io/ios/app/cedar-sauna-and-cold-plunge/id6765549328 (this page in markdown: same URL + `.md`)
- Developer: [Seampli Apps](https://appshunter.io/developer/1849002626)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.6 · 15 MB
- Languages: American English
- Released: 2026-05-07
- Data updated: 2026-06-04
- User reviews in markdown: https://appshunter.io/ios/app/cedar-sauna-and-cold-plunge/id6765549328/reviews.md

## What is Cedar?

Build better sauna and cold plunge routines.

Cedar is a premium sauna and cold plunge tracker designed for focus, consistency, and performance. Whether you are using contrast therapy, ice baths, or infrared saunas, Cedar helps you track every session with precision.

Track your entire session
Log full sauna and cold plunge sessions in one seamless flow. Move between heat, cold, and recovery rounds without breaking focus.

- Multi-round session tracking
- Sauna, cold plunge, and cooldown phases
- Built for contrast therapy routines

Full focus every session
An immersive, distraction-free timer keeps you locked in.

- Fullscreen sauna timer
- Countdown or open timer for cold plunge
- Designed for use during your session

Cold plunge tracking your way
Track recovery exactly how you want.

- Open timer or countdown mode
- Log rounds, hydration, and session details
- Built for ice bath and cold exposure routines

Measure your performance
See how your heat and recovery improve over time.

- Session history and full archive
- Track rounds, duration, and consistency
- Insights into progress over time

Fully editable sessions
Your data stays flexible and in your control.

- Edit rounds, duration, and details anytime
- Clean history of every session
- Built for long-term tracking

No account required
Private, secure, and fully yours.

- No sign up required
- Data stays on your device
- Export anytime

Cedar Premium ($2.99 one-time)
Unlock the full Cedar experience with a single purchase.

- Full analytics and trends across all your sessions
- CSV export of your full Cedar history
- Pay once, yours forever — no subscription

Cedar is built for people who take sauna, cold exposure, and recovery seriously.

Stay consistent. Recover better. Perform at your best.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Cedar Premium | $2.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-05-07

No release notes.

## More apps by Seampli Apps

- [RepsDaily: Push-Ups](https://appshunter.io/ios/app/repsdaily-push-ups/id6759691681)
- [Steadfasting](https://appshunter.io/ios/app/steadfasting/id6762325765)

All apps by Seampli Apps: https://appshunter.io/developer/1849002626

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*