# Cell Sauce Fit > Fitness and nutrition platform with custom plans, exercise library, and community features. (iPhone/iPad app by Cell Sauce LLC.) - Source: https://appshunter.io/ios/app/cell-sauce-fit/id1606005399 (this page in markdown: same URL + `.md`) - Developer: [Cell Sauce LLC](https://appshunter.io/developer/1606005401) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 6 App Store ratings - Age rating: 12+ - Requires: iOS 11.4 · 147 MB - Languages: Czech, Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål and 5 more - Released: 2022-01-19 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/cell-sauce-fit/id1606005399/reviews.md ## What is Cell Sauce Fit? Begin your journey to a healthier lifestyle and let Cell Sauce help you along the way. Introducing Cell Sauce Fit, a comprehensive fitness and nutrition platform with: Sport Specific Training Plans and Workouts Designed by Doctor's of Physical Therapy, Certified Strength Coaches, Professional Trainers and Pro Athletes. Specialty Workouts for, Mountain Biking, Cycling, Motocross, Running and More. Choose from 6000+ Exercises and Create Your Own Custom Workouts. Get a Custom Nutrition Plan Based on Your Body Type, Activity Level and Fitness Goals. Dozens of Meals Plans to Follow, Including Recipes and Shopping Lists. Track your Daily Fitness Activities Track Your Weight and Other Body Metrics Hundreds of Exercises and Activities Clear 3D exercise demonstrations Over 150 badges to earn Hundreds of Monthly Challenges Join Groups and Communities from All Over the World to Stay Motivated and Accountable. Plus Much More Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar. ## Key features - Sport-specific training plans - Custom nutrition plans - 6000+ exercises with 3D demos - Daily fitness activity tracking - Weight and body metric tracking - Groups and communities for motivation - Syncs with Apple Health ## Frequently asked questions about Cell Sauce Fit ### What kind of workouts does Cell Sauce Fit offer? Cell Sauce Fit provides sport-specific training plans and workouts designed by professionals for activities like mountain biking, cycling, motocross, and running. It also offers over 6000 exercises that users can combine to create custom workouts. ### How does Cell Sauce Fit personalize nutrition plans? Cell Sauce Fit creates custom nutrition plans based on your body type, activity level, and fitness goals. It includes dozens of meal plans with recipes and shopping lists to guide your dietary choices. ### Can I track my progress with Cell Sauce Fit? Yes, you can track your daily fitness activities, weight, and other body metrics within Cell Sauce Fit. The app also features hundreds of exercises and activities with clear 3D demonstrations. ### Does Cell Sauce Fit offer community features? Cell Sauce Fit allows you to join groups and communities from around the world to stay motivated and accountable. This social aspect is designed to enhance your fitness journey. ### How often is Cell Sauce Fit updated? The latest version of Cell Sauce Fit is 10.7.0, which was last updated on June 20, 2023. This indicates regular updates to improve the app's functionality and content. ### What devices is Cell Sauce Fit available on? Cell Sauce Fit is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem. ### Is Cell Sauce Fit suitable for younger users? Cell Sauce Fit has an age rating of 12+, making it appropriate for teenagers and older users. It provides a comprehensive platform for health and fitness development. ### Does Cell Sauce Fit integrate with other health apps? Yes, Cell Sauce Fit can sync with the Apple Health app. Enabling this connection allows workouts logged in the Health app to be automatically added to your Activity Calendar within Cell Sauce Fit. ## Version history (last 2 releases) ### 10.7.0 — 2023-06-20 - User experience improvements and bugfixes ### 10.6.2 — 2023-04-21 - User experience improvements and bugfixes ## Apps similar to Cell Sauce Fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [FKT Exercise & Nutrition](https://appshunter.io/ios/app/fkt-exercise-and-nutrition/id1498590412) | — | Free | Health & Fitness | | [The Performance Zone](https://appshunter.io/ios/app/the-performance-zone/id1575703844) | — | Free | Health & Fitness | | [Morpheus Training](https://appshunter.io/ios/app/morpheus-training/id1259741445) | 4.0 (146) | Free | Health & Fitness | | [PROOF +](https://appshunter.io/ios/app/proof-plus/id1471553656) | 4.6 (94) | Free | Health & Fitness | | [Ride Alert − Social Cycling](https://appshunter.io/ios/app/ride-alert-social-cycling/id1211768218) | 4.8 (76) | Free | Health & Fitness | | [Cross Fit Zone Training](https://appshunter.io/ios/app/cross-fit-zone-training/id1484132891) | 4.6 (24) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*