# Centered Breathing — Vibration-Guided Breathing

> Vibration-Guided Breathing (iPhone/iPad app by 涛 付.)

- Source: https://appshunter.io/ios/app/centered-breathing/id6801510671 (this page in markdown: same URL + `.md`)
- Developer: [涛 付](https://appshunter.io/developer/6791624067)
- Category: Utilities
- Price: $0.99
- Age rating: 4+
- Requires: iOS 15.0 · 16 MB
- Languages: American English
- Released: 2026-08-25
- Data updated: 2026-10-07

## What is Centered Breathing?

Need a way to calm down instantly in stressful moments.

Dingxin Huxi (Centering Breath) is a breathing pacer with haptic guidance. Before an exam, an interview, or a presentation, follow the rhythm for one minute to ease your anxiety and get back in your own rhythm.

【Two Authoritative Breathing Techniques】
· 4-7-8 Breathing: Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds. For deep relaxation, perfect for tense moments.
· Box Breathing: A 4-4-4-4 rhythm. Helps you focus and calm down, ideal for right before you go on stage.

【Haptic Guidance for Eyes-Free Use】
Inhale = short bursts, Hold = long vibration, Exhale = two short bursts. You can follow along with your eyes closed. In an exam hall or a meeting, when you can't look at the screen, the vibrations in your palm are all you need.

【Visual and Haptic Dual Feedback】
A circle expands and contracts with the rhythm (for 4-7-8) or a square is traced out side by side (for Box Breathing). A large countdown timer shows the seconds remaining at a glance.

【Open and Go, No Strings Attached】
No accounts, no check-ins, no course library. Just choose a mode, tap start, and you're done in about 76 seconds (4 rounds). When you're finished, it displays "You're centered, go for it."

【100% Local, Zero Privacy Concerns】
Works offline, collects no data, and requires no permissions. Automatically adapts to 12 languages based on your system settings.

Perfect for: Pre-exam jitters, pre-interview anxiety, shaky hands before a speech, winding down before bed, and finding your rhythm when emotions are running high.


## Version history (last 2 releases)

### 1.1.4 — 2026-09-02

What's New:
· Added "More tools from Xinhejia" — discover our other handy tools in Settings
· Localization polish and bug fixes

### 1.0 — 2026-08-26

No release notes.

## More apps by 涛 付

- [Exotic Pet Log](https://appshunter.io/ios/app/exotic-pet-log/id6794989103)
- [Bake Scaler](https://appshunter.io/ios/app/bake-scaler/id6796727893)
- [Unforget Calendar](https://appshunter.io/ios/app/unforget-calendar/id6799357242)
- [Offline Timetable](https://appshunter.io/ios/app/offline-timetable/id6800334479)
- [HoldSign](https://appshunter.io/ios/app/holdsign/id6800610785)

All apps by 涛 付: https://appshunter.io/developer/6791624067

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*