# Centered - Meditation & Mindfulness > Guided meditation app with timed breathing, voice guidance, and ambient sounds. (iPhone/iPad app by Tim Gostony.) - Source: https://appshunter.io/ios/app/centered-meditation-and-mindfulness/id989649715 (this page in markdown: same URL + `.md`) - Developer: [Tim Gostony](https://appshunter.io/developer/360071874) - Category: Health & Fitness, Medical - Price: Free - Rating: 3.30/5 from 3 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 8.1 · 26 MB - Languages: American English - Released: 2015-05-10 - Data updated: 2026-08-12 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/centered-meditation-and-mindfulness/id989649715/reviews.md ## What is Centered? Did you know that just a few minutes of meditation each day can improve mindfulness, reduce stress, heighten focus and restore energy? All it takes is a comfortable chair and controlled breathing. This is where Centered comes in. Centered guides your meditation by taking care of all of the details so you don't have to worry. Centered will tell you exactly when to breathe and when your session is complete so you don't have to count or watch a clock. You can choose if you want to spend five, ten, or twenty minutes meditating. You can adjust your breathing speed to match your comfort. An optional voice guide tells you when to breathe so you can close your eyes and focus on your meditation. Four great background sounds let you create the perfect meditation environment: Rain, Storm, Jungle, or Desert. Get transported to your personal relaxation oasis. Download today and take your first step to living a more Centered life. WHY CHOOSE CENTERED? • No email, no password, no social media logins. Centered doesn't collect any personal information. • No setup. You're just one tap away from meditation. • No advertisements. Centered is about mindfulness and focus, and advertisements would be a distraction. • Getting better all the time. I have big plans for Centered, all of which will improve your meditation experience without getting in the way. For over five years, my celebrated high-quality apps have been before the public, downloaded over three million times. This is one of them. I have great pride in my apps and stand behind each and every one of them. I shall thank you to inspect each pixel, and should you find even one out of place, I invite you to contact me directly at tim@centeredapp.com. Please email me at tim@centeredapp.com if you need any help or have any feedback or suggestions. I hope you enjoy Centered! Tim ## Key features - Guided breathing cues - Optional voice guide - Adjustable session length - Customizable breathing speed - Four background soundscapes - No personal data collection - Ad-free experience ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/centered-meditation-and-mindfulness/id989649715/reviews.md ### 5/5 — Good *2024-04-27* I like it it is completely free and the sounds are nice it really keeps me “centered” ### 4/5 — good! *2016-10-22* I hope that this application is linked with Apple's Health App ### 5/5 — Simple and perfect. *2016-06-29* This app is exactly what I needed. I love that I don't have to sign up for anything. Spartan interface but gets the job done. ### 5/5 — Simple and effective. *2016-06-29* I have never been able to meditate. Mindfulness apps require too many steps for me to relax to get started. The simple interface of this app is appealing. The difficulty focusing as I am new to meditation has been greatly reduced with the voice guided prompts and timer. Try it. ### 4/5 — Useful app *2016-03-04* Short and sweet, this timer does what it says. Personally, I think it wouldn't do bad to introduce a couple of bells (but not whistles). I like the developer's other apps; both the clock app and Rain Rain are excellent mindfulness helpers for someone like me who's always on the go and Suffers from ADHD. Perhaps some optional chanting/music/connectivity to rain rain? (Rain Rain could use some of those types of sounds, too). I like the balloon but I'd like to be able to close my eyes, too, so maybe a Tibetan Bowl or chime that is timed with the breathing (and once you get the rhythm one tap anywhere on the screen could turn off/on the chimes, two taps turns off/on the music). These are premium features I would certainly be willing to pay for. So many other apps are too busy looking or complex and want cash just to try the app. ## Frequently asked questions about Centered ### What is Centered? Centered is a meditation app designed to guide users through mindfulness sessions. It provides timed breathing cues, optional voice guidance, and ambient soundscapes to enhance the meditation experience. ### Does Centered collect personal information? No, Centered does not collect any personal information. It does not require email, password, or social media logins, ensuring user privacy. ### How long can I meditate with Centered? You can choose to meditate for five, ten, or twenty minutes with Centered. The app manages the timing so you can focus on your practice. ### Can I customize my breathing in Centered? Yes, you can adjust your breathing speed to match your comfort level within the app. This allows for a personalized and effective meditation session. ### What background sounds are available in Centered? Centered offers four background soundscapes to create a relaxing environment: Rain, Storm, Jungle, and Desert. These sounds help transport you to a personal oasis. ### Does Centered have ads? No, Centered is completely ad-free. The developer believes advertisements would be a distraction from the mindfulness and focus the app aims to provide. ### What devices does Centered support? Centered is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices. ### How often is Centered updated? The latest version of Centered is 5.0, last updated on September 21, 2016. The developer has plans for future updates to improve the meditation experience. ## Version history (last 5 releases) ### 5.0 — 2016-09-21 This app has been updated by Apple to display the Apple Watch app icon. Centered has a new, calmer look, to help you start relaxing before your session even begins. There have also been improvements "under the hood" to make your session flow as smoothly as possible. Guided meditation is on the way, so keep an eye out for the best relaxation experience to become even better than ever. ### 4.0 — 2016-06-09 New in Centered 4: • Four great background sounds are now available so you can create the perfect ambience: Rain, Storm, Jungle, and Desert! • Voice Guidance is now controlled by the volume buttons, and plays even if the mute switch is set. • New Main Menu design makes setting up your session even easier than before. • The screen will no longer lock on its own during your session, and other bug fixes! I have big plans for Centered and would love to hear what you think! Email me at tim@centeredapp.com with your feedback, suggestions, or anything else you need! Tim ### 3.0 — 2016-06-01 Mantra is now Centered :) New! A voice timer can tell you audibly when to breathe in, hold, and breathe out, so that you can close your eyes and focus New! Control the breathing speed with options for Normal, Slow, and Very Slow This is just the first of several planned updates to Centered to bring you the best meditation experience possible! ### 2.0 — 2015-05-14 Improved the smoothness of the circle animation. ### 1.0 — 2015-05-05 No release notes. ## Apps similar to Centered | App | Rating | Price | Category | | --- | --- | --- | --- | | [ADHD Daily Affirmations App](https://appshunter.io/ios/app/adhd-daily-affirmations-app/id6444062993) | 4.8 (138) | Free | Health & Fitness | | [Pocket Meditation Timer](https://appshunter.io/ios/app/pocket-meditation-timer/id515571863) | 4.4 (1,438) | Free | Health & Fitness | | [Sleep: Sounds & Meditation](https://appshunter.io/ios/app/sleep-sounds-and-meditation/id1476252089) | 4.6 (9,604) | Free | Health & Fitness | | [Meditation - Calm & Sleep](https://appshunter.io/ios/app/meditation-calm-and-sleep/id1467213450) | 4.7 (20,915) | Free | Health & Fitness | | [Meditation Time 2.0](https://appshunter.io/ios/app/meditation-time-20/id794980636) | 4.8 (3,634) | Free | Health & Fitness | | [My ADHD](https://appshunter.io/ios/app/my-adhd/id1375236150) | 2.8 (12) | Free | Health & Fitness | ## More apps by Tim Gostony - [Rain Rain Sleep Sounds](https://appshunter.io/ios/app/rain-rain-sleep-sounds/id478687481) - [Imprint - Text on Photos](https://appshunter.io/ios/app/imprint-text-on-photos/id1466683646) - [Star Blast!](https://appshunter.io/ios/app/star-blast/id1526360414) All apps by Tim Gostony: https://appshunter.io/developer/360071874 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*