# Centerworks — At-Home Pilates, Feet, & More > Expert-guided Pilates, foot fitness, and functional movement for improved health and vitality. (iPhone/iPad app by Centerworks Pilates, LLC (Apps).) - Source: https://appshunter.io/ios/app/centerworks/id6743861543 (this page in markdown: same URL + `.md`) - Developer: [Centerworks Pilates, LLC (Apps)](https://appshunter.io/developer/1804962814) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 87 MB - Languages: American English - Released: 2025-04-30 - Data updated: 2026-06-11 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/centerworks/id6743861543/reviews.md ## What is Centerworks? Move Well. Be Well. Live Well! Welcome to Centerworks! Get ready to move smarter, get stronger, and live a healthy, active life. The Centerworks® App delivers expert-guided Pilates, foot fitness, and functional movement training to improve how you move. Enhance posture, strength, flexibility, and fitness. Be proactive to connect mind, body, and movement. Reduce your risk of injury, eliminate annoying aches and pains, and build lifelong healthy movement habits—all from the comfort of home. WHY CENTERWORKS®? Our mantra is M.O.V.E. “Muscles Only Value Exercise,” but HOW you move matters to stay healthy and injury-free. This app teaches simple strategies to support whole-body health, vitality, and confidence—for life. MEET YOUR MOVEMENT MENTOR Aliesa George, NCPT & ACE-certified personal trainer, has helped thousands of people reduce pain, restore mobility, and improve quality of life. Now, with the Centerworks® app, she’s bringing her expertise and her proven M.O.V.E. Well Methods to YOU—offering insights, education and empowerment to help you make safe and smart choices for better health. Perfect for ALL Fitness Levels: Deepen the Mind-Body Connection Learn Fundamental Concepts & Exercises Improve Posture, Alignment & Muscle Balance Strengthen Your Core for Better Stability & Mobility Improve Foot Fitness (Good Health Starts from the Ground Up!) Discover Strategies for Injury Prevention & Sport Performance Boost Energy & Confidence—For ALL Your Sport & Daily Life Activities Enjoy Expert-Led, Self-Paced Workouts Anytime, Anywhere WHAT’S INSIDE THE APP? Pulse Power Workout – Your first guided routine! Designed to help you feel the difference good alignment and intentional movement can make—right from the start. On-Demand Access – Easy-to-follow, self-paced workouts designed for home use. Props are optional—use what you’ve got and make it your own! Inspiration & Motivation – Centerworks® is your go-to source for trusted movement tips and expert guidance. Community Support – Join a group of like-minded wellness seekers who are making self-care a priority. WHO IS THIS FOR? Whether you’re just starting your wellness journey, an avid athlete, or looking to regain confidence post-rehab, The Centerworks® App provides the tools, training, and support to fine-tune your fitness, build confidence, and live an active, pain-free life. GET STARTED TODAY! Download the Centerworks® App now! Train smarter, move better, and experience the amazing benefits the MOVE Well Method and Centerworks® resources can provide to help you refresh, revitalize, and rejuvenate your whole-body health! Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Expert-guided Pilates - Foot fitness training - Functional movement - Posture and alignment improvement - Core strengthening - Injury prevention strategies - On-demand workouts ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/centerworks/id6743861543/reviews.md ### 5/5 — Excellent! *2025-12-27* Great, short but focused exercises that can make an impact in less time. Clear direction and precise instruction so you’re doing the exercises correctly and getting the most out of them. Well done! ## Frequently asked questions about Centerworks ### What is Centerworks? Centerworks is a health and fitness app offering expert-guided Pilates, foot fitness, and functional movement training designed to improve posture, strength, and flexibility from home. ### Who created Centerworks? Centerworks was created by Aliesa George, a NCPT and ACE-certified personal trainer with extensive experience helping individuals improve mobility and reduce pain. ### Is Centerworks suitable for beginners? Yes, Centerworks is perfect for all fitness levels, including those just starting their wellness journey. It offers fundamental concepts and exercises to build confidence. ### Does Centerworks have ads? Yes, Centerworks contains advertisements. As a free app, it is supported by ads to provide access to its features. ### What kind of workouts does Centerworks offer? Centerworks offers on-demand, self-paced workouts including Pilates, foot fitness, and functional movement. A 'Pulse Power Workout' is included as a starting routine. ### Can I use Centerworks on multiple devices? Centerworks is available on iPhone, iPad, and iPod, making it accessible across various Apple devices. ### How often is Centerworks updated? The latest version of Centerworks is 3.12.14, and it was last updated on February 26, 2026, indicating regular updates to the application. ### What is the user rating for Centerworks? Centerworks has a perfect rating of 5.0 stars based on one review, suggesting a highly positive user experience. ## Version history (last 5 releases) ### 3.12.14 — 2026-02-26 Bugfixes ### 3.12.10 — 2026-02-18 Bugfixes ### 3.12.9 — 2025-10-01 Bugfixes ### 3.12.8 — 2025-09-02 Bugfixes ### 3.11.7 — 2025-06-27 Bugfixes --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*