# Centre for Mindfulness Studies

> Guided mindfulness meditations and programs for mental health and well-being. (iPhone/iPad app by The Young Astronauts Inc..)

- Source: https://appshunter.io/ios/app/centre-for-mindfulness-studies/id1484404776 (this page in markdown: same URL + `.md`)
- Developer: [The Young Astronauts Inc.](https://appshunter.io/developer/829310430)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 39 MB
- Languages: English
- Released: 2020-03-23
- Data updated: 2026-06-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/centre-for-mindfulness-studies/id1484404776/reviews.md

## What is Centre for Mindfulness Studies?

Welcome to our meditation app, your personal gateway to mindfulness. Explore a diverse range of meditations sourced from our MBCT, MBSR, MMAU, and MSC programs, as well as exclusive content to help assist you on your personal mindful journey. Each program is backed by evidence-based practices, proven to enhance mental health and well-being. Rooted in healthcare, our approach to mindfulness is designed to nurture your inner peace and connection to the world around you.

Established in 2011 in downtown Toronto, the Centre for Mindfulness Studies is a leading provider of mindfulness education in Canada. With user-friendly programs catered to individuals, corporations, healthcare providers, and social service professionals, our app is your companion on the journey to mindfulness. Join us as we embrace a path of simplicity and mindfulness together. We welcome all to use our app to help reduce life's stresses and enhance your well-being :)

## Key features

- Diverse range of meditations
- MBCT, MBSR, MMAU, MSC programs
- Evidence-based practices
- Enhance mental health
- Reduce life stresses
- User-friendly programs

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/centre-for-mindfulness-studies/id1484404776/reviews.md

### 1/5 — Does not work at all

*2026-03-10*

When I press play nothing at all happens anymore. Used to be my go to app for guided body scans but it just doesn’t work any longer unfortunately

## Frequently asked questions about Centre for Mindfulness Studies

### What types of meditation programs does Centre for Mindfulness Studies offer?

Centre for Mindfulness Studies offers a diverse range of meditations including programs from MBCT, MBSR, MMAU, and MSC. It also features exclusive content designed to support your personal mindful journey.

### Is Centre for Mindfulness Studies suitable for beginners?

Yes, the app is described as having user-friendly programs catered to individuals, making it accessible for those new to mindfulness practices.

### What is the scientific basis for the meditations offered?

Each program is backed by evidence-based practices, which are proven to enhance mental health and well-being. The approach is rooted in healthcare principles.

### What devices is Centre for Mindfulness Studies available on?

Centre for Mindfulness Studies is available on iPhone, iPad, and iPod devices.

### How often is Centre for Mindfulness Studies updated?

The latest version is 2.0.5, and the app was last updated on March 7, 2024. This indicates a relatively active update schedule.

### What is the age rating for Centre for Mindfulness Studies?

Centre for Mindfulness Studies has an age rating of 4+, making it suitable for a wide range of users.

### Does Centre for Mindfulness Studies have ads?

No, the app does not contain advertisements, as indicated by the 'hasAds' flag being false.

### What is the user sentiment for Centre for Mindfulness Studies?

The app has received a perfect rating of 5.0 stars from one rating, suggesting a highly positive initial user experience.

## Version history (last 5 releases)

### 2.0.5 — 2024-03-07

Some UX updates and polish.

### 2.0.4 — 2024-02-18

We've made some minor UI updates to the app.

### 2.0.3 — 2024-02-03

More meditation options are available to you!

### 2.0.2 — 2024-01-23

A dark mode theme has been added for users with their devices set accordingly.

### 2.0.1 — 2024-01-20

We have a fresh new look & feel, along with some quality-of-life features!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*