# Centrifugo - Healthy Juices Recipes Diet Plans

> Juice recipes and nutritional facts for improved health and energy. (iPhone/iPad app by Nicola Canali.)

- Source: https://appshunter.io/ios/app/centrifugo-healthy-juices-recipes-diet-plans/id978601825 (this page in markdown: same URL + `.md`)
- Developer: [Nicola Canali](https://appshunter.io/developer/939541887)
- Category: Health & Fitness, Food & Drink
- Price: $1.99
- Age rating: 4+
- Requires: iOS 8.0 · 33 MB
- Languages: American English, French (France), German (Germany), Italian, European Spanish
- Released: 2015-04-01
- Data updated: 2026-08-24
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/centrifugo-healthy-juices-recipes-diet-plans/id978601825/reviews.md

## What is Centrifugo?

How can fruit and vegetable juices improve our physical condition, our health and our productivity?

To answer this question, we need to widen our views a bit and consider nutrition from a broader perspective.

- The three times of food
This concept, proposed by Eben Pagan, suggests to consider the meals we eat in 3 different times:

- 1. Immediately
The real-time experience of food: is good or bad?
- 2. In the short term
The 2-3 hours that follow: if we feel energetic and effective, or heavy and listless
- 3. Long-term
What we eat affects our health for the rest of our lives, for example, it can add or remove fat from our body, promote or weaken our immune system, encourage or discourage the occurrence of degenerative diseases etc.

In this regard, we have to evaluate each meal in these three time periods, on a scale from 1 to 10.

When you decide what to eat, ask yourself how much its value is from 1 to 10 in terms of:
- Taste: do I like to eat it?
- Energy: in the next 2-3 hours, how effectively will it give me energy?
- Health in the long term: how does it affect my immune system, how does it affect the occurrence of diseases, how does it affect the rest of my life.
In 10 years, will I be proud to have eaten this meal?

Almost all of us are in the constant search for a 9 or 10 in the immediate. And in order to get it we are often willing to accept a 2, 3 or 4 in the short term. If it is not too heavy on the stomach or if we do not feel too much strain in digestion, that's fine... it's enough it has a good flavor.

For the long term, we have no idea how this food is going to affect our body and our immune system. So for example when we get sick, we feel depressed, when we have little desire to do anything, when we have problems in our relationships or go through periods where we feel apathetic and listless, we never put that in relationship with what we regularly eat and with the fact that food can have an effect on our health, our emotional state and our lives in general.

Most of us eat almost exclusively for pleasure, for entertainment.

What we should want for ourselves, is a 10 for the next 2 or 3 hours in terms of energy and mental clarity, and a 10 for our health, to limit the possibility of getting sick and to have a strong and responsive immune system throughout the course of our lives. And for this, we can also be prepared to accept a 5 or 6 (or maybe a 7) in the instant gratification that food can give us. In the immediate maybe we will not have the maximum enjoyment, but within 3 hours we will have energy and lucidity to the highest levels, and we will know that this meal will help to influence our health in a positive way in the long term, and we will be proud of this decision.

Fruits and vegetables juices are the best you can give yourself for the short and the long term!

Features of the current version:
- 52 Selected recipes
- 40 Fact sheets of food with nutritional properties
- High Quality photos
- Therapeutic features food
- Recommended seasons
- Ability to filter according to the season, food and benefits
- Select the ingredients you have at home to find which recipes you can achieve.
- Ability to save favorite recipes
- Practical tips for getting the most from one's eating habits
- "Pantry" mode: select the ingredients you have at home to find which recipes you can achieve!
- Ability to share recipes with friends or on major Social Networks

For suggestions and information:
canali.nicola@gmail.com

Facebook page:
www.facebook.com/centrifugoapp

Note:
An internet connection is required to update the database of the recipes.

Dislcaimer:
This information is the result of personal research on books and websites. It has the sole purpose of entertainment and should not be considered a remedy or cure for serious illnesses. For advice on your diet always consult a medical specialist.

Centrifugo is only available on iOS.

## Key features

- 52 selected juice recipes
- 40 food fact sheets
- Nutritional properties
- Therapeutic food features
- High-quality photos

## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/centrifugo-healthy-juices-recipes-diet-plans/id978601825/reviews.md

### 1/5 — Décevante

*2024-11-09*

L’application est pleine de promesses. La fonction garde manger ne propose aucune recette. Pas chère mais inintéressante

### 5/5 — Super !

*2020-10-22*

Sehr leckere Rezepte mit informativen Texten! Hab schon einige ausprobiert und war immer begeistert 😀Find die App außerdem sehr praktisch gestaltet.
Neue Rezepte wären super :)

### 2/5 — Naja

*2019-11-20*

Finde nichts mit zb Granatapfel 
Oder etwas selbst hinzufügen 

Schade Geld rausgeschmissen für die App

### 3/5 — Trés bonne idée et conception mais trop peu de recettes !

*2019-04-13*

Appli sympa qui j'espère enrichira ses recettes. Car pour le moment il y a une trentaine seulement de recettes ce qui fait chere l'appli tout de même ! Vous trouvez de super bouquins pour 15€ avec des centaines de recettes !!!
Mais je salue l'auteur pour l'initiative.  Et en particulier les fonctions Aliments (qui disent ce que contiennent les aliments) et Bénéfices (on peut ainsi choisir ses jus en fonction de ce que l'on recherche comme effet bénéfique).
En revanche, vu le peu de recettes, la fonction "je dis ce que j'ai dans mon frigo pour trouver la bonne recette" (trés futée sur le principe) n'a pas grande utilité.
Allez, un effort, mettre quelques centaines de recettes et cette appli commencera à devenir vraiment top !
Je mets 3 étoiles ce qui est "pas mal" :-)

### 5/5 — Bravo

*2018-08-22*

Super App. Beau design et une ergonomie très intuitive. Très pratique pour réaliser d’excellents jus à base de fruits et légumes. 👍👍👍

### 5/5 — Génial!

*2018-06-08*

J’ai décidé de me mettre à faire des jus de fruits et de légumes et cette application est super!! Beaucoup de recettes qui mélange les deux mais aussi uniquement fruit ou légume. Ce que je trouve le mieux c’est que l’appli propose des recettes avec ce que l’on a chez sois comme ingrédients! 
Toutes les propriétés nutritionnelles sont indiquées avec les bienfaits! 
Ça vaut le coup 😍

### 1/5 — Absoluter Schwachsinn

*2018-04-04*

Die App ist keinen Cent Wert. Die Rezepte findet man auch frei im Internet. Vorallem sind es zum großen Teil keine Säfte, sondern Smoothies! Das ist ein großer Unterschied!!

### 5/5 — Parfait

*2018-01-17*

Application très utile, très bien faite, beau design et bonne recette j’aime beaucoup

### 5/5 — Lecker 😋

*2017-05-27*

Sehr schön gemachte App mit leckeren Rezepten. Einen kleinen Kritikpunkt gibt es aber: In den neuen Rezepten sind einige Rechtschreibfehler. Bitte korrigieren.

### 4/5 — Great app, but no sugar content??

*2016-10-29*

I've been looking for a juicing app with both a pantry mode and most of all vitamin and mineral content!! Doing both these things on Pinterest or google takes forever! So this is an amazing time saving app.. however, I did think that it would calculate vitamin and mineral content for each drink, not just each ingredient per 100g and I'm no mathematician, so it's still gonna be a pain to calculate.. but it's definitely better than nothing!

One huuuuge oversight(? HAS to be an oversight???) is that there's NO sugar content to be found anywhere! That's my BIGGEST concern when juicing! And again, nutrition info per RECIPE is a MUST! Currently I'm going to have to switch between two apps to find all the info I need, or work it out and write it down. Still, it's much much better than joes 101 recipes, which currently retails for 15 bucks Canadian! (Which has a pantry of sorts, but if you put in all your ingredients it'll come back with "no recipe", you have to have the exact ingredients!). Needles to say, I returned THAT app for a refund! 

I'd be happy to come back and rate this 5 stars with a few tweaks! Brilliant start though guys!

## Frequently asked questions about Centrifugo

### What is Centrifugo?

Centrifugo is a health and fitness app that offers 52 selected juice recipes and 40 food fact sheets detailing nutritional properties. It aims to educate users on how juices can improve physical condition, health, and productivity.

### What kind of recipes does Centrifugo offer?

Centrifugo features 52 carefully selected recipes focused on fruit and vegetable juices. These recipes are designed to provide benefits for immediate energy, short-term well-being, and long-term health.

### Does Centrifugo provide information on food nutrition?

Yes, Centrifugo includes 40 fact sheets on various foods, detailing their nutritional properties and therapeutic features. This helps users understand the impact of different ingredients on their health.

### What is the pricing for Centrifugo?

Centrifugo is a paid application, available for a one-time purchase of $1.99. There are no in-app purchases or subscription fees associated with its use.

### On which devices can I use Centrifugo?

Centrifugo is compatible with iOS devices, including iPhone and iPad. It is designed for users within the Apple ecosystem.

### How often is Centrifugo updated?

The latest version of Centrifugo is 2.2, which was last updated on May 19, 2017. Users can expect a stable experience based on its last update.

### What is the age rating for Centrifugo?

Centrifugo has an age rating of 4+, making it suitable for a wide range of users, including children and adults interested in healthy eating.

### Does Centrifugo have ads?

No, Centrifugo does not contain advertisements. As a paid application, it offers an ad-free experience for all users.

## Version history (last 5 releases)

### 2.2 — 2017-05-19

This update from Apple will improve the functionality of this app. No new features are included.

- Local Database updated to Version 11
- Minor bugfix & UI Improvements

### 2.1 — 2016-10-12

- Local Database updated to version 10
- Minor UI Improvements
- iOS10 full compatibility

### 2.0 — 2016-04-01

- New Database Management (check the info screen to keep your Db updated!)

### 1.9 — 2016-02-13

- "Pantry" mode added: select the ingredients you have at home to find which recipes you can achieve!
- Local Database added
- UI "Filter Screen" Improvements
- Minor Bug fixed

### 1.8 — 2016-01-29

- Total Kcal for every Juice has been added
- New Recipe Screen with recommended Season
- iPad UI improvements

Criticisms and suggestions are always welcome… write to me at canali.nicola@gmail.com and I would really appreciate if you would dedicate a little bit of your time to leave a review on the App Store!
Thank you!

Facebook:
www.facebook.com/centrifugoapp

## Apps similar to Centrifugo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [DETOX](https://appshunter.io/ios/app/detox/id6499439293) | — | Free | Health & Fitness |
| [Auer Circle](https://appshunter.io/ios/app/auer-circle/id6740163992) | — | Free | Health & Fitness |
| [We AMCOP](https://appshunter.io/ios/app/we-amcop/id6480456045) | — | Free | Health & Fitness |
| [Veil Period & Cycle Tracker](https://appshunter.io/ios/app/veil-period-and-cycle-tracker/id6762007306) | 5.0 (2) | Free | Health & Fitness |
| [TurningPoint: Joint and Spine](https://appshunter.io/ios/app/turningpoint-joint-and-spine/id1584863058) | 4.3 (6) | Free | Health & Fitness |
| [ABA Tracking](https://appshunter.io/ios/app/aba-tracking/id1660373048) | — | Free | Health & Fitness |

## More apps by Nicola Canali

- [LuccaMap - Lucca Points of Interest Travel Guide](https://appshunter.io/ios/app/luccamap-lucca-points-of-interest-travel-guide/id939541888)
- [Krishnamurti - 228 wisdom quotes about philosophy and meditation](https://appshunter.io/ios/app/krishnamurti-228-wisdom-quotes-about-philosophy-and-meditation/id964027813)
- [Acoustic Blues Guitar -Lessons](https://appshunter.io/ios/app/acoustic-blues-guitar-lessons/id995548224)
- [TopBeer - Beers from all over the World](https://appshunter.io/ios/app/topbeer-beers-from-all-over-the-world/id1014974826)
- [vNote - Visual Note](https://appshunter.io/ios/app/vnote-visual-note/id1027689419)

All apps by Nicola Canali: https://appshunter.io/developer/939541887

## Related topics

[say suco](https://appshunter.io/ios/topics/say-suco) · [juice diet](https://appshunter.io/ios/topics/juice-diet) · [juicing diet](https://appshunter.io/ios/topics/juicing-diet)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*