# CF Room — Functional Fitness Companion

> Functional fitness training companion with timers, workout generator, and exercise guide. (iPhone/iPad app by STANISLAV SERGEEV.)

- Source: https://appshunter.io/ios/app/cf-room/id6808223608 (this page in markdown: same URL + `.md`)
- Developer: [STANISLAV SERGEEV](https://appshunter.io/developer/6808223610)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 129 MB
- Languages: American English, Russian
- Released: 2026-09-08
- Data updated: 2026-10-23
- Monetization: free

## What is CF Room?

CF Room is a practical training companion for functional fitness athletes and coaches.

Everything you need for a training session is gathered in one app:

• Timers for Tabata, EMOM, AMRAP, For Time and custom intervals
• Video Timer for recording a workout while keeping the timer visible
• Workout Generator with warm-up, strength and conditioning blocks
• Daily WOD and a library of benchmark and Games workouts
• Exercise guide with step-by-step technique and common mistakes
• Training diary for weights and results
• Russian and English languages
• Light and dark appearance

CF Room helps you organize your session, follow the format and keep useful training information close at hand.

Train according to your experience and physical condition. The app does not replace professional coaching or medical advice.

## Key features

- Interval timers (Tabata, EMOM, AMRAP)
- Video timer for recording workouts
- Workout generator with custom blocks
- Daily WOD and benchmark workouts
- Exercise technique guide
- Training diary for results
- Light and dark appearance

## Is CF Room safe?

Not enough ratings yet to assess CF Room.

## Is CF Room legit?

CF Room has limited verification signals. The AppsHunter Legitimacy Score for CF Room is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about CF Room

### What types of timers does CF Room offer?

CF Room includes timers for Tabata, EMOM, AMRAP, For Time, and custom intervals. It also features a video timer that allows you to record your workout while keeping the timer visible.

### Can CF Room generate workouts?

Yes, CF Room has a workout generator that can create warm-up, strength, and conditioning blocks. It also provides access to a library of benchmark and Games workouts, along with daily WODs.

### Does CF Room offer an exercise guide?

CF Room includes an exercise guide that provides step-by-step techniques and highlights common mistakes for various exercises. This helps users improve their form and execution.

### How does CF Room help with tracking progress?

The app features a training diary where users can log their weights and results. This allows for easy monitoring of progress over time and helps in planning future training sessions.

### What languages are supported by CF Room?

CF Room is available in both Russian and English. This makes it accessible to a wider range of users globally.

### Is CF Room suitable for all fitness levels?

CF Room is designed for functional fitness athletes and coaches. Users can train according to their experience and physical condition, but the app does not replace professional coaching or medical advice.

### Does CF Room have ads?

No, CF Room is ad-free. It is a completely free application without any advertisements to interrupt your training experience.

### What devices is CF Room compatible with?

CF Room is currently supported on iPhone devices. Future updates may expand compatibility to other platforms.

## Version history (last 1 release)

### 1.0 — 2026-09-08

No release notes.

## Apps similar to CF Room

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Loovre: Video Workout Timer](https://appshunter.io/ios/app/loovre-video-workout-timer/id6740054987) | — | Free | Health & Fitness |
| [Spodi — Workout Tracker](https://appshunter.io/ios/app/spodi-workout-tracker/id6759448584) | 5.0 (1) | Free | Health & Fitness |
| [Skulpt: Gym Workout Tracker](https://appshunter.io/ios/app/skulpt-gym-workout-tracker/id6749158262) | 5.0 (2) | Free | Health & Fitness |
| [SeeGym: Gym Workout Tracker](https://appshunter.io/ios/app/seegym-gym-workout-tracker/id1624494373) | — | Free | Health & Fitness |
| [JoyFit®](https://appshunter.io/ios/app/joyfit/id1459377878) | 5.0 (6) | Free | Health & Fitness |
| [Fitness Form](https://appshunter.io/ios/app/fitness-form/id6742344940) | 2.4 (7) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-23.*