# Chair workout for men — Yoga for seniors at home

> Home-based chair exercises for men, seniors, and adults focusing on fitness. (iPhone/iPad app by Muhammed Asaad Nadeem.)

- Source: https://appshunter.io/ios/app/chair-workout-for-men/id6535683055 (this page in markdown: same URL + `.md`)
- Developer: [Muhammed Asaad Nadeem](https://appshunter.io/developer/1601934665)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.10/5 from 122 App Store ratings · 9 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.4 · 25 MB
- Languages: American English
- Released: 2024-07-24
- Data updated: 2026-08-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/chair-workout-for-men/id6535683055/reviews.md

## What is Chair workout for men?

Looking for an effective way to work out at home? Our Chair Workout app is designed for men, seniors, and adults who want to stay fit without leaving the comfort of their home. Whether you're into yoga, pilates, or general fitness, we have the perfect workout for you. Best of all, it's free!

Key Features:

Diverse Workouts: Enjoy a variety of chair exercises tailored for weight loss, strength building, and overall fitness. Perfect for men, seniors, and adults looking to stay active.
Home-Friendly: No need for expensive equipment. Our workouts are designed to be done at home using just a chair.
Real-Time Tracking: Monitor your progress with real-time feedback and stay motivated with instant results.
Personalized Plans: Customize your fitness journey with workout plans that suit your needs and goals.
Free Exercises: Access a wide range of free exercises to keep your routine fresh and exciting.
Yoga and Pilates: Incorporate yoga and pilates into your chair workouts for a balanced fitness regimen.
For Everyone: Whether you're a beginner or an experienced fitness enthusiast, our app offers something for everyone.
Why Choose Chair Workouts?

Chair workouts are perfect for those looking to improve their fitness without the need for a gym. Ideal for seniors and adults who want a low-impact, effective workout that can be done at home. Our app makes it easy to integrate fitness into your daily routine, offering free exercises that are both challenging and fun.

Join Us Today!

Download the Chair Workout app now and start your fitness journey. Transform your workout routine with chair exercises that are perfect for home use. Stay fit, healthy, and motivated with our comprehensive fitness solution.

All payments made through iTunes are controlled and managed by Apple. Payments will be charged to your iTunes Account at confirmation of purchase. By continuing, you accept our Privacy Policy and Terms of Use.
Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Use & Privacy Policy.

Terms of use: https://sites.google.com/view/termsofusegetcomma/home

Privacy Policy: https://sites.google.com/view/ppgetcomma/home.

## Key features

- Diverse chair exercises
- Weight loss and strength building
- Home-friendly workouts
- Real-time progress tracking
- Personalized workout plans
- Yoga and Pilates integration
- Free exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 3 Months | $19.99 | per 3 months |
| 1 Month | $9.99 | per month |
| 1 Year | $29.99 | per year |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/chair-workout-for-men/id6535683055/reviews.md

### 1/5 — Sloppy, difficult to use

*2026-06-09*

It asks for a weight during setup.  You can’t just type your weight…you have to use a slider that is so poorly coded I couldn’t set anything close to my actual weight—only much more or much less.

This is junk.  I removed it in less than 5 minutes.

### 1/5 — It said it was free

*2026-01-14, version 1.0.6*

... apparentrly nor

### 1/5 — Misleading

*2025-11-30*

This app is only free to look at. Once you download it immediately ask you to choose a plan that cost! I rate this a zero!

### 1/5 — No sound

*2025-06-16, version 1.0.6*

When I messaged them to ask about the problem, I did not receive a reply. They had no qualms taking my money though. Buyer beware!

### 1/5 — Boring

*2025-06-03*

The workout is the same each day. No calendar to increase endurance and strength or rest days.

### 1/5 — Poor

*2025-03-24*

Keeps jumping poorly made not worth the money!

### 1/5 — Lame

*2025-03-07*

I don’t think this is a good app

### 2/5 — limited

*2024-12-22*

workouts are basic and limited but good for a starter

### 1/5 — Not even ready for beta

*2024-08-06*

Early August 2024: I cannot recommend this app as it’s not developed enough for even beta testing. The workout page layout needs more work (text falls outside boxes). The sound for the workouts does not turn on. There is no way the schedule workouts or get reminders. There is no tracking of workouts completed. On the plus side, the videos look good (without sound) but overall, very disappointed.

## Frequently asked questions about Chair workout for men

### What types of workouts does Chair Workout offer?

Chair Workout offers a variety of chair exercises for weight loss, strength building, and overall fitness. It includes yoga and pilates routines, making it suitable for a balanced fitness regimen.

### Is Chair Workout suitable for beginners?

Yes, Chair Workout is designed for everyone, whether you're a beginner or an experienced fitness enthusiast. It offers exercises that can be adapted to different fitness levels.

### Do I need any special equipment for Chair Workout?

No, the workouts are designed to be done at home using just a chair. No expensive or specialized equipment is required, making it accessible for all users.

### How does Chair Workout track my progress?

The app provides real-time tracking of your progress, offering instant feedback to help you stay motivated. This allows you to monitor your improvements and adjust your routine as needed.

### What are the subscription options for Chair Workout?

Chair Workout offers subscription plans for 1 month ($9.99), 3 months ($19.99), and 1 year ($29.99). The annual plan includes a 3-day free trial.

### Can I cancel my Chair Workout subscription?

Yes, subscriptions can be managed and auto-renewal can be turned off in your Account Settings in iTunes after purchase. Refunds are not provided for any unused portion of the term.

### What is the age rating for Chair Workout?

Chair Workout has an age rating of 17+. This is based on the content and themes present within the application.

### On which devices can I use Chair Workout?

Chair Workout is currently supported on iPhone and iPod devices. Future updates may expand compatibility to other platforms.

## Version history (last 5 releases)

### 1.0.7 — 2026-03-27

Minor Bug fixes

### 1.0.6 — 2025-01-22

Minor Bug Fixes

### 1.0.5 — 2024-10-31

Minor Bug Fixes

### 1.0.4 — 2024-09-30

Minor Bug Fixes

### 1.0.3 — 2024-08-01

Bugs Fixes

## Apps similar to Chair workout for men

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Workout for Seniors: SeniorFit](https://appshunter.io/ios/app/workout-for-seniors-seniorfit/id6443794000) | 4.7 (8,510) | Free | Health & Fitness |
| [Yoga Fit \| Yoga for Beginners](https://appshunter.io/ios/app/yoga-fit-yoga-for-beginners/id1382141225) | 4.8 (119,819) | Free | Health & Fitness |
| [Yoga-Go: Tai Chi & Pilates](https://appshunter.io/ios/app/yoga-go-tai-chi-and-pilates/id1361619409) | 4.6 (88,815) | Free | Health & Fitness |
| [Yoga @](https://appshunter.io/ios/app/yoga/id1510515340) | 4.4 (929) | Free | Health & Fitness |
| [Stretching Mobility: STRETCHIT](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517) | 4.8 (15,083) | Free | Health & Fitness |
| [7 Minute Workout: Exercise App](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720) | 4.8 (123,498) | Free | Health & Fitness |

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All apps by Muhammed Asaad Nadeem: https://appshunter.io/developer/1601934665

## Related topics

[free chair yoga for men](https://appshunter.io/ios/topics/free-chair-yoga-for-men) · [chair workout for men](https://appshunter.io/ios/topics/chair-workout-for-men) · [free chair workout for men](https://appshunter.io/ios/topics/free-chair-workout-for-men) · [chair yoga for men](https://appshunter.io/ios/topics/chair-yoga-for-men) · [chair workout](https://appshunter.io/ios/topics/chair-workout)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*