# Chair Workout: Senior Workout — Chair Workout for seniors

> Home-based seated exercise routines for fitness, strength, and flexibility. (iPhone/iPad app by ABDELHAFID BASAFOU.)

- Source: https://appshunter.io/ios/app/chair-workout-senior-workout/id6746165074 (this page in markdown: same URL + `.md`)
- Developer: [ABDELHAFID BASAFOU](https://appshunter.io/developer/1679193612)
- Category: Sports, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 215 App Store ratings · 11 written reviews indexed
- Age rating: 4+
- Requires: iOS 15 · 47 MB
- Languages: American English
- Released: 2025-05-22
- Data updated: 2026-08-23
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/chair-workout-senior-workout/id6746165074/reviews.md

## What is Chair Workout?

Stay Active at Home with Chair Workouts

Want to stay fit without stepping out? Our Chair Workout app is the perfect solution for adults, seniors, and men looking for low-impact yet effective workouts from home. Whether you're aiming to lose weight, build strength, or simply move more, we’ve got you covered—no gym required!

Why You’ll Love It:

Variety of Exercises – From fat-burning routines to strength-building chair workouts, there's something for every fitness goal.
No Equipment Needed – All you need is a chair! Ideal for home workouts with zero setup.
Progress Tracking – Watch your fitness improve with real-time feedback on every move.
Tailored Programs – Choose personalized workout plans based on your needs and level.
Free Access – Enjoy a library of free exercises and routines to keep you motivated daily.
Yoga & Pilates Included – Blend calm and flexibility into your fitness with seated yoga and pilates.
Made for Everyone – Whether you’re just starting or staying active as you age, our app suits all levels.
The Benefits of Chair Fitness

Chair workouts offer a safe and powerful way to stay active—especially for adults and seniors seeking a gentle yet effective way to stay in shape. No stress on joints, no gym fees, just results.

Start Today

Download the Chair Workout app now to kickstart a simple, smart fitness routine from the comfort of your home. Stay strong, stay flexible, stay consistent!


SUBSCRIPTIONS:

- You can subscribe to a PRO account
- Subscription options are 1-week, 1-year, life time
- Subscription automatically renews for the same price and duration period as the original, "one week", "one-year", "life time" package unless auto-renew is turned off at least 24 hours before the end of the current period
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
- Terms of Use and Privacy Policy: https://sites.google.com/view/chairworkout/accueil

## Key features

- Variety of seated exercises
- No equipment needed
- Progress tracking
- Tailored workout programs
- Seated yoga and pilates
- Suitable for all fitness levels

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| weekly subscription | $2.99 | per 7 days |
| Yearly plan | $29.99 | per year |
| Yearly subscription | $29.99 | per year |
| Monthly subscription | $9.99 | per month |
| 3 Months subscription | $19.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| life time | $59.99 | one-time |


## Recent user reviews (10 of 11)

All indexed reviews: https://appshunter.io/ios/app/chair-workout-senior-workout/id6746165074/reviews.md

### 2/5 — 😕

*2026-02-19*

Instructions don’t match the picture, doesn’t move onto the next exercise, unless it improves I won’t be renewing‼️

### 1/5 — Lifetime doesn’t work anymore

*2026-01-27*

I got lifetime I have the evidence on my purchase history but I can’t restore and I only see like 9 exercises only. There is no email for customer support

### 2/5 — Disappointed

*2026-01-24*

I really like the workouts, but I’m very disappointed in this app. The titles and workouts do not match and there are no breaks between workouts. There isn’t even a pause button. You’re either in or out. That doesn’t work for me. 😢

### 1/5 — 𝑭𝑨𝑳𝑺𝑬 𝑨𝑫𝑽𝑬𝑹𝑻𝑰𝑺𝑰𝑵𝑮!!!!!!

*2025-12-30*

Upon completion of the on boarding, and tapping the crown there was no $0.00 lifetime option offered!!!! 
𝑰 𝑰𝑴𝑴𝑬𝑫𝑰𝑨𝑻𝑬𝑳𝒀 𝑫𝑬𝑳𝑬𝑻𝑬𝑫 𝑻𝑯𝑬 𝑨𝑷𝑷!!!

### 1/5 — AppAdvice Free Lifetime Scam

*2025-12-30*

Once again this developer is offering a “free lifetime subscription” that’s impossible to redeem through the app—though somehow the paid subscriptions can be! You really owe it to people to honor your offers.

### 1/5 — Very Confusing

*2025-09-15*

Videos do NOT match written descriptions!!

### 2/5 — Out of Sync

*2025-09-15*

The exercises themselves may be okay, but the 2-3 sec demo video does not match up with the exercise title.  How do you even put out a product with say a title of “Neck Relaxation Stretch”, but show in the video a guy seated, leaning forward with his right elbow t sting on his right knee while his left arm is reaching forward down his left leg which is straight, but diagonal to the floor. It’s almost worth the download and install just to watch the videos that don’t match the titles, lol.  Please let me know when it’s fixed!

### 3/5 — Picture and exercise odd

*2025-09-14*

Say legs but arms are moving 
Seated side bends shows legs leg bends. No side bend of any kind.  Many such errors.

### 3/5 — Why ask questions?

*2025-07-15*

You’re showing me male
 exercises when you asked me questions about who I was you must know I’m a female!

### 5/5 — Really cool app ‼️🫶🏽

*2025-06-30*

The chair exercises are better than the other simple apps. Many different options & workouts. I hope this app keeps expanding its range of workouts & stretching to help more people like elderly and disabled individuals

## Frequently asked questions about Chair Workout

### What is this app about?

This app provides a variety of seated exercises designed for adults and seniors to help them stay fit at home. It offers low-impact routines for weight loss, strength building, and improving flexibility, all requiring just a chair.

### What are the key features of the app?

Key features include a wide variety of exercises, no equipment needed, progress tracking, tailored workout programs, and the inclusion of seated yoga and pilates. The app is designed to be suitable for all fitness levels.

### How much does the app cost?

The app offers a library of free exercises and routines. For full access, users can subscribe to a PRO account with options for 1-week, 1-year, or lifetime subscriptions. Payment is charged to your iTunes account upon purchase.

### Who is this app designed for?

This app is ideal for adults, seniors, and anyone looking for a safe and effective way to exercise at home without special equipment. It's particularly beneficial for those seeking low-impact options or who have limited mobility.

### Can I use this app if I have no fitness experience?

Yes, the app is made for everyone and suits all levels, whether you are just starting out or looking to maintain an active lifestyle as you age. The tailored programs can be chosen based on your needs and current fitness level.

## Version history (last 5 releases)

### 2.1 — 2026-07-26

fixed some bugs

### 2.0 — 2026-07-21

fixed some erreur
change design app

### 1.9 — 2026-07-13

fixed some bugs
change design app

### 1.8 — 2026-07-09

Some bugs have been fixed.
User interface design and user experience have been improved.

### 1.7 — 2026-04-19

Improving application performance

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All apps by ABDELHAFID BASAFOU: https://appshunter.io/developer/1679193612

## Related topics

[chair workout](https://appshunter.io/ios/topics/chair-workout) · [prevent senior](https://appshunter.io/ios/topics/prevent-senior) · [chair workout for men](https://appshunter.io/ios/topics/chair-workout-for-men)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*