# Chair Yoga for Seniors, Sitfit — 28-Day Challenge for Women

> Gentle seated yoga and pilates for mobility, weight loss, and balance. (iPhone/iPad app by Nexoft Yazilim Limited Sirketi.)

- Source: https://appshunter.io/ios/app/chair-yoga-for-seniors-sitfit/id1504084768 (this page in markdown: same URL + `.md`)
- Developer: [Nexoft Yazilim Limited Sirketi](https://appshunter.io/developer/1472196408)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 50 App Store ratings · 87 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 198 MB
- Languages: American English, Arabic, Dutch, Finnish, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese and 10 more
- Released: 2020-03-25
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/chair-yoga-for-seniors-sitfit/id1504084768/reviews.md

## What is Chair Yoga for Seniors, Sitfit?

►  Chair Yoga for Seniors, Gentle Seated Workout for Mobility, Weight Loss & Balance!

Chair Yoga & Pilates & Yoga brings you an easy, accessible way to lose weight, and improve your flexibility, mobility, and balance.

► Why Choose Chair Yoga for Seniors?
• Perfect for all ages and workout levels
• Ideal for weight loss, mobility, and balance
• Gentle on the joints, no pressure on knees, back, or wrists
• Great for seniors, desk workers, or those with limited mobility who want weight loss

► App Features
•  Chair Yoga Workout: Guided yoga and pilates sequences designed to increase mobility and balance.
•  Weight Loss Chair Workout: Lose weight with yoga and pilates workout.
•  Mobility & Balance Workout : Improve balance and mobility through safe chair yoga and pilates movements.
•  Gentle Stretching Workout : Release muscle tension and improve joint mobility with calming pilates workout.
•  No Equipment Workout: Perfect yoga and pilates for home, office, or travel.
•  Quick Workout Sessions: From energizing 5-minute yoga and pilates sessions to weight loss.
•  Beginner-Friendly Weight Loss: Clear instructions for everyone if you’ve never done yoga before.

► Who Is This App For?
This app is for everyone who wants a safe, simple, and effective way to stay active and weight loss even while seated.

•  Want to lose weight without high-impact workout
•  Looking for a low-barrier way to improve mobility and balance
•  Recovering from an injury or seeking joint-friendly workout
•  Gentle chair yoga for seniors and adults
•  For pain relief with gentle movement, such as knee pain, back pain, shoulder pain etc.
•  Want to stay fit with chair workout
•  Want to improve leg mobility

Chair Yoga for Seniors makes movement possible and enjoyable.

► Benefits of Chair Yoga Workout at a Glance
•  Support weight loss
•  Improve mobility
•  Strengthen legs, core, arms, and posture
•  Enhance balance and mobility
•  Reduce anxiety and support mental well-being

Ready to do Workout - Pilates?
Start your journey today with Chair Yoga for Seniors by Nexoft Mobile and bring movement back into your life, one seated stretch at a time. Download Chair Yoga for Seniors now!

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## Key features

- Seated yoga and pilates workouts
- Weight loss focus
- Mobility and balance improvement
- Gentle stretching
- No equipment required
- Short workout sessions
- Beginner-friendly instructions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Be a yearly member | $59.99 | per year |
| Be a monthly member | $7.99 | per month |
| Be a monthly member | $5.99 | per month |
| Be a yearly member | $29.99 | per year |
| Be a weekly member | $2.99 | per 7 days |
| Be a yearly member | $19.99 | per year |
| Be a yearly member | $19.99 | per year |
| Join for 6 months | $14.99 | per 6 months |
| Be a monthly member | $9.99 | per month |
| Join for 6 months | $8.99 | per 6 months |
| Join for 6 months | $22.99 | per 6 months |
| Be a weekly member | $7.49 | per 7 days |
| Be a monthly member | $6.99 | per month |
| Be a weekly member | $3.99 | per 7 days |
| Be a weekly member | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Fill 1500 points | $0.99 | one-time |
| Fill 7500 points now | $1.99 | one-time |
| Join for lifetime | $34.99 | one-time |
| Join for lifetime | $25.99 | one-time |
| Join for lifetime | $17.49 | one-time |
| Join for lifetime | $45.49 | one-time |


## Recent user reviews (10 of 87)

All indexed reviews: https://appshunter.io/ios/app/chair-yoga-for-seniors-sitfit/id1504084768/reviews.md

### 5/5 — Chacha

*2026-08-12*

Super ça me convient très agréable à  faire

**Developer response:** Bonjour ! Un grand merci pour votre retour. Nous sommes ravis de savoir que l'application vous convient parfaitement et que vos séances sont agréables à suivre !

### 5/5 — Super

*2026-07-30*

Super

### 5/5 — 久しぶりの運動

*2026-07-18*

短時間でも汗が出てきた！(◎_◎;)

### 5/5 — Ejercitarse

*2026-06-23*

Me gusta el ejercicio

**Developer response:** Nos alegra que hayas disfrutado de la app. ¡Gracias por tus comentarios!

### 5/5 — 良い！

*2026-06-01*

F⚪︎t Meから乗り換えました。真剣にやると結構効きます。毎日同じ時間に行うのがお勧めです。

**Developer response:** 一緒にトレーニングしていくことはとても大切です。長い道のりですが、喜んでお手伝いさせていただきます！

### 5/5 — Ćwiczenia

*2026-05-03, version 3.0.7*

najlepsza aplikacja do ćwiczeń

### 5/5 — Facile

*2026-04-07*

Je m’y mets juste!

**Developer response:** Bonjour, nous sommes ravis d'apprendre que vous appréciez notre application ! Nous avons hâte de suivre vos progrès.

### 5/5 — çok güzel

*2025-07-20, version 3.0.6*

çook güzel

### 5/5 — Bayıldım

*2025-06-11, version 3.0.6*

Muhteşem çok keyifli harika 🤩🤩🥳

### 5/5 — Incrível

*2025-01-24*

Eu não sei nem oque dizer, simplesmente PERFEITO! Os treinos são muito bem dados, e da resultado MUITO rápido! Instalem vale a pena

**Developer response:** Olá! Muito obrigado por compartilhar seus comentários valiosos e úteis. Estamos felizes que você tenha gostado do aplicativo.

## Frequently asked questions about Chair Yoga for Seniors, Sitfit

### What is Chair Yoga for Seniors?

Chair Yoga for Seniors is a Health & Fitness app that provides guided seated yoga and pilates routines. It focuses on improving mobility, balance, and supporting weight loss through gentle, joint-friendly movements.

### Is Chair Yoga for Seniors suitable for beginners?

Yes, the app is beginner-friendly with clear instructions for those who have never done yoga before. It's designed to be accessible for all ages and workout levels.

### Does Chair Yoga for Seniors require any equipment?

No, it's a no-equipment workout, making it perfect for home, office, or travel. All exercises are designed to be performed while seated.

### What are the benefits of using Chair Yoga for Seniors?

Users can expect support for weight loss, improved mobility and balance, strengthened legs, core, arms, and posture, and enhanced mental well-being. It also helps reduce muscle tension and anxiety.

### Can Chair Yoga for Seniors help with pain relief?

Yes, the gentle movements are designed to help with pain relief for conditions like knee pain, back pain, and shoulder pain by releasing muscle tension and improving joint mobility.

### What devices does Chair Yoga for Seniors support?

Chair Yoga for Seniors is available on iPhone, iPad, and Apple Watch, allowing users to track their progress and workouts across multiple devices.

### How often is Chair Yoga for Seniors updated?

The app was last updated on March 19, 2026, indicating ongoing development and support. The current version is 3.0.7.

### What are the subscription options for Chair Yoga for Seniors?

The app offers various subscription plans, including weekly memberships starting at $3.99 and monthly memberships at $6.99. Specific pricing may vary.

## Version history (last 5 releases)

### 3.0.9 — 2026-08-06

We’ve made improvements to keep your workouts running better than ever.

### 3.0.8 — 2026-07-29

Your Progress, Upgraded
Your journey is now more rewarding. Unlock badges, advance through levels, and stay consistent while keeping your progress visible every day with our new widgets.

### 3.0.7 — 2026-03-19

Meet Your New Streak: Consistency is the key to progress. Track your daily activity with our new Streak feature and stay motivated on your wellness journey. Every day counts!
On the Big Screen: Take your sessions beyond your phone. You can now cast your favorite routines to your TV for a more immersive workout experience at home.
Elevated Experience: We’ve polished the interface and refined the UX to make your sessions smoother and more intuitive.
Under the Hood: Minor bug fixes and performance improvements for a better overall experience.

### 3.0.6 — 2024-12-22

Level up your fitness with a big update! A brand new user interface awaits, alongside new exercise plans and bug fixes. Join our global fitness community! Update now!

### 3.0.5 — 2024-12-04

Level up your fitness with a big update! A brand new user interface awaits, alongside new exercise plans and bug fixes. Join our global fitness community! Update now!

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## More apps by Nexoft Yazilim Limited Sirketi

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- [Lose Belly Fat in 30 Days](https://appshunter.io/ios/app/lose-belly-fat-in-30-days/id1512951534)
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All apps by Nexoft Yazilim Limited Sirketi: https://appshunter.io/developer/1472196408

## Related topics

[sitfit](https://appshunter.io/ios/topics/sitfit) · [free chair yoga for weight loss](https://appshunter.io/ios/topics/free-chair-yoga-for-weight-loss) · [better me chair yoga](https://appshunter.io/ios/topics/better-me-chair-yoga) · [siila](https://appshunter.io/ios/topics/siila)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*