# Chair Yoga for Seniors: SitFit — Beginners Exercises & Workouts > Chair yoga app for seniors focusing on flexibility, pain relief, and gentle exercise. (iPhone/iPad app by Boonya Kitpitak.) - Source: https://appshunter.io/ios/app/chair-yoga-for-seniors-sitfit/id6741904178 (this page in markdown: same URL + `.md`) - Developer: [Boonya Kitpitak](https://appshunter.io/developer/1550788895) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.10/5 from 174 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 91 MB - Languages: American English - Released: 2025-02-17 - Data updated: 2026-08-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/chair-yoga-for-seniors-sitfit/id6741904178/reviews.md ## What is Chair Yoga for Seniors? Chair Yoga for Seniors is the perfect way to stay pain-free SitFit: Chair Yoga for Seniors is the perfect way to stay active, improve flexibility, and relieve pain—all from the comfort of your chair. Designed specifically for older adults, this app makes chair yoga accessible, effective, and enjoyable for everyone, no matter their mobility level. With SitFit: Chair Yoga for Seniors, you’ll discover an easy-to-follow, science-backed approach to chair yoga free seniors. Whether you’re looking for gentle movement, pain relief, or a way to maintain strength and independence, this app provides safe and effective workout for older adults through guided chair yoga sessions. Why SitFit? Personalized Chair Yoga Plans – Exercises tailored to your mobility level Gentle Workouts for Older Adults – Safe, low-impact movements designed to relieve stiffness and pain Easy-to-Follow Video Guidance – Clear instructions from certified yoga instructors Improve Flexibility & Strength – Enhance your range of motion and build confidence Stay Active from Anywhere – No standing or floor exercises required Completely Free to Get Started – Try a variety of chair yoga free seniors routines SitFit was created by experts in movement science to ensure that every session is safe and effective for older adults. Whether you’re new to chair yoga or have experience, you’ll find routines that help you feel stronger, move better, and stay independent longer. Start your journey to pain-free movement and better mobility today with SitFit: Chair Yoga for Seniors. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized chair yoga plans - Gentle workouts for older adults - Easy-to-follow video guidance - Improve flexibility and strength - Stay active from anywhere - Free to get started ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | SitFit: Yearly Premium | $30.99 | per year | | SitFit: Monthly Premium | $8.99 | per month | | SitFit: Yearly Premium V2 | $24.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | SitFit: Lifetime Premium | $59.99 | one-time | | SitFit: Lifetime Premium | $49.99 | one-time | | SitFit: Lifetime Premium | $99.99 | one-time | ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/chair-yoga-for-seniors-sitfit/id6741904178/reviews.md ### 1/5 — No es gratis , cobran en cuanto haces cuenta . *2026-05-31, version 1.13.0* Una pena , no hay opción sencilla gratis , no esta en español . Cargar , Borrar y dejad reseña . ### 2/5 — Audio solo en inglés *2026-02-25, version 1.9.210* La app está en español pero las instrucciones frente al ejercicio y los audios de instrucción sólo están en inglés, y hay un espanglish terrible, además de que se escuchan muy mal. No se entienden. ### 5/5 — Still new, but…. *2025-10-18, version 1.9.60* So far so good! I love the fact that I don’t have to be flexible to start with. Every 3 days I reevaluate my flexibility. I had some issues with the app to start with, but Ben in customer service was excellent and very patient with me. I’m really happy I purchased this app ### 5/5 — Très belle amélioration *2025-07-11, version 1.5.2* L’écoute est super (à mon avis) Merci beaucoup pour ce travail pour cette amélioration. ### 5/5 — Excellent App & Customer Service *2025-06-13, version 1.3.0* This app is very helpful for seniors, or those looking for low impact exercises to improve your flexibility. Completion of an initial quick physical assessment allows the ability for the exercises to be better tailored to your physical needs. Reassessment is also available to evaluate your progress and further modifications. Customer service provided by the developer is also efficient, and helpful! Highly recommend this app to support improvement of your health. Thank you Ben! ### 5/5 — Good, but…. *2025-06-13, version 1.3.0* I would like to contact you, I would have some questions to ask you, what is your email address? ### 1/5 — Not free Lifetime. *2025-06-09, version 1.3.0* The US App Store shows free Lifetime but there’s no option for that in the app. ### 1/5 — Scam *2025-06-08, version 1.3.0* Was to be free. Did the onboard but no access to settings for the free offering only paywall! ### 1/5 — Where is settings *2025-06-07, version 1.3.0* Was told to access settings but it’s nowhere! Scam! ### 1/5 — Scam *2025-06-07, version 1.3.0* Supposedly free on AppAdvice today. Supposed to "complete onboarding" and then access settings. App demands an account be made using Apple ID info. Why. Why must there be an account just to test drive? Why the Apple ID? Then there is an immediate redirect to a monthly subscription or pay once lifetime purchase. No where are SETTINGS to be found. DELETED. ## Frequently asked questions about Chair Yoga for Seniors ### What is Chair Yoga for Seniors: SitFit? Chair Yoga for Seniors: SitFit is a mobile application designed to help older adults stay active and improve their well-being through chair yoga. It offers guided sessions that focus on increasing flexibility, relieving pain, and maintaining strength, all while seated. ### What are the key features of this app? The app provides personalized chair yoga plans tailored to individual mobility levels, gentle and low-impact workouts specifically for older adults, and easy-to-follow video guidance from certified yoga instructors. It also helps users improve flexibility and strength and allows them to exercise from anywhere. ### Is Chair Yoga for Seniors: SitFit free to use? The app is free to get started, allowing users to try a variety of chair yoga routines. However, it does offer in-app purchases, suggesting that some content or advanced features may require payment. ### Who is this app designed for? This app is specifically designed for older adults who want to engage in safe and effective exercise from the comfort of their chair. It is suitable for individuals of all mobility levels, whether they are new to chair yoga or have prior experience. ### What are the benefits of using this app? Users can benefit from staying active, improving their flexibility, relieving pain and stiffness, and maintaining strength and independence. The app's science-backed approach ensures that workouts are safe and effective for older adults, promoting better movement and overall well-being. ## Version history (last 5 releases) ### 1.18.0 — 2026-08-14 Optimize for the best chair yoga experience. ### 1.16.1 — 2026-07-09 Improved and optimized the Chair Tai Chi and Chair Yoga programs for seniors. ### 1.16.0 — 2026-07-01 optimization for the best chair yoga app ### 1.15.0 — 2026-06-24 Optimize for the best chair exercise experience ### 1.14.0 — 2026-06-09 Optimize for the best chair yoga app ## More apps by Boonya Kitpitak - [Ertigo: Flexibility Stretching](https://appshunter.io/ios/app/ertigo-flexibility-stretching/id1550788893) - [Military Calisthenics Training](https://appshunter.io/ios/app/military-calisthenics-training/id6648794577) - [Posture AI: Reminder & Scale](https://appshunter.io/ios/app/posture-ai-reminder-and-scale/id6670690205) - [Postpartum Recovery Workouts](https://appshunter.io/ios/app/postpartum-recovery-workouts/id6742139362) - [Kegel Exercises for Men Daily](https://appshunter.io/ios/app/kegel-exercises-for-men-daily/id6742214276) All apps by Boonya Kitpitak: https://appshunter.io/developer/1550788895 ## Related topics [chair yoga for men](https://appshunter.io/ios/topics/chair-yoga-for-men) · [free chair yoga for men](https://appshunter.io/ios/topics/free-chair-yoga-for-men) · [sitfit](https://appshunter.io/ios/topics/sitfit) · [chair yoga for seniors](https://appshunter.io/ios/topics/chair-yoga-for-seniors) · [chair yoga for seniors and beginners](https://appshunter.io/ios/topics/chair-yoga-for-seniors-and-beginners) · [chair yoga for seniors chairon](https://appshunter.io/ios/topics/chair-yoga-for-seniors-chairon) · [chair yoga seniors](https://appshunter.io/ios/topics/chair-yoga-seniors) · [chair yoga for seniors at home](https://appshunter.io/ios/topics/chair-yoga-for-seniors-at-home) · [chair yoga workouts for seniors](https://appshunter.io/ios/topics/chair-yoga-workouts-for-seniors) · [free chair yoga seniors](https://appshunter.io/ios/topics/free-chair-yoga-seniors) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*