# Chair Yoga for Seniors — Exercises for Women & Men

> Gentle Chair Yoga and Tai Chi programs for seniors to improve health and mobility. (iPhone/iPad app by Young Aces LLC.)

- Source: https://appshunter.io/ios/app/chair-yoga-for-seniors/id6477544815 (this page in markdown: same URL + `.md`)
- Developer: [Young Aces LLC](https://appshunter.io/developer/1768806092)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 13,490 App Store ratings · 201 written reviews indexed
- Age rating: +4
- Requires: iOS 15.1 · 72 MB
- Languages: American English
- Released: 2024-02-28
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/chair-yoga-for-seniors/id6477544815/reviews.md

## What is Chair Yoga for Seniors?

Chair Yoga for Seniors is designed to bring gentle, effective movement within easy reach of seniors — all from the comfort and safety of a chair or stable standing position. Created with the unique needs of older adults in mind, the app offers personalized wellness programs that adapt to each user’s fitness level, mobility, and goals.

Whether you want to improve flexibility, strength, balance, coordination, or simply enjoy a calm and mindful way to stay active, the app supports your journey with two complementary practices: Chair Yoga and Tai Chi for Seniors.

Programs Included

Chair Yoga for Seniors
A gentle, accessible form of yoga performed primarily while seated. Chair Yoga helps improve flexibility, joint mobility, posture, and relaxation — ideal for beginners or anyone with limited mobility.

Tai Chi for Seniors
A complete Tai Chi program designed specifically for seniors, focusing on slow, flowing movements that enhance balance, coordination, stability, and mental calm. This low-impact practice is excellent for fall prevention and overall well-being.

KEY FEATURES

Personalized Wellness Programs
After a short assessment, the app creates a tailored Chair Yoga or Tai Chi plan based on your abilities and objectives. Your program adapts over time as you progress.

Progress Tracking
Track improvements in balance, flexibility, mobility, and overall wellness. Visual progress indicators help you stay motivated and celebrate milestones.

Expert Video Instruction
All exercises are guided by certified instructors experienced in senior fitness, ensuring movements are safe, clear, and easy to follow.

Wide Variety of Sessions
Choose from calming, meditation-focused routines or more active sessions. Both Chair Yoga and Tai Chi libraries are regularly updated with new content.

ACCESSIBILITY FIRST
Designed with seniors in mind, the app features large text, simple navigation, and voice-friendly controls to ensure a smooth and comfortable experience for everyone.

Whether you’re new to mindful movement or looking for a safe way to stay active as you age, Chair Yoga & Tai Chi for Seniors offers a comprehensive, enjoyable path to better health and vitality.

Download today and experience the combined benefits of Chair Yoga and Tai Chi — at your own pace, on your own terms.

Terms of Use: https://www.theapp.studio/terms
Privacy Policy: https://www.theapp.studio/privacy

## Key features

- Personalized wellness programs
- Progress tracking
- Expert video instruction
- Chair Yoga sessions
- Tai Chi for seniors
- Large text and simple navigation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Access | $39.99 | per year |
| Yearly Access | $39.99 | per year |
| Unlimited Access | $19.99 | per month |
| Unlimited Access | $49.99 | per year |
| Unlimited Access | $29.99 | per year |
| Unlimited Access | $12.99 | per month |
| Unlimited Access | $29.99 | per year |
| Free Trial | $39.99 | per year |
| Monthly Subscription | $12.99 | per month |
| Yearly Premium Plan | $39.99 | per year |
| Free Trial | $7.99 | per 7 days |
| 28 Day Chair Yoga | $12.99 | per month |
| Yearly | $49.99 | per year |
| Quarterly | $39.99 | per 3 months |
| Chair Yoga for Seniors Premium | $12.99 | per 7 days |
| Chair Yoga Free Seniors | $12.99 | per month |
| Chair Workout for Men | $12.99 | per month |
| Chair Yoga | $12.99 | per month |
| Somatic Yoga Free | $12.99 | per month |
| Somatic Yoga | $12.99 | per month |


## What do users think of Chair Yoga for Seniors?

Overall sentiment: negative

**Pros**

- 👍 Easy to follow
- 🚀 Efficient, personalized questions
- 💡 Great options

**Cons**

- 🐛 Glitches and misleading calorie tracking
- 🐛 Frustrating technical issues
- 🐛 Lack of instructions and visibility
- 🐛 Inability to adjust difficulty level
- 🔒 Charged before trial period ended
- 🐛 Inability to log in or access account

**Commonly reported bugs**

- Buttons and video player sizing issues
- Inability to resume paused workouts
- Lack of audio guidance
- Workouts not progressing automatically

**Most requested features**

- More detailed exercise instructions
- Larger video player for better visibility
- Ability to track progress and days completed
- Longer trial period before subscription

## Recent user reviews (10 of 201)

All indexed reviews: https://appshunter.io/ios/app/chair-yoga-for-seniors/id6477544815/reviews.md

### 5/5 — Beginner Chair Yoga

*2026-08-13, version 2.1.17*

Just starting. The choices do not seem to be overwhelming.

### 5/5 — Simple & Informative

*2026-08-10, version 2.1.17*

Great app with simple, gentle exercises! I love the chair yoga and Tai Chi options. It’s easy to use and a great way to stay active.

### 1/5 — Rip off

*2026-08-08, version 2.1.17*

Hate this company

### 4/5 — My honest review

*2026-08-04, version 2.1.16*

I love the app it’s easy to use and very user friendly self explanatory as well.

### 5/5 — This is a great app !!!!

*2026-08-03, version 2.1.16*

This Chair Yoga app makes staying active at home so easy and gentle on the body. The routines take just a few minutes a day, and you don't need any special equiptment to get started. The guided sessions are very clear, making it perfect for beginners or anyone looking to improve flexibility and posture. It's a great, low-impact way to build daily movement habit without feeling overwhelmed !

### 5/5 — Very helpful

*2026-08-01, version 2.1.15*

I really like how the exercises are designed to be safe, comfortable, and easy to follow. The personalized routines and progress tracking make it motivating to stick with, while the instructors explain each movement clearly. It's a wonderful app for seniors who want to improve flexibility, balance, and overall well-being at their own pace.

### 1/5 — Cancelled subscription …I cancelled within 48 hours and was still charged and yet to receive refund.

*2026-07-31, version 2.1.15*

I cancelled subscription within 2 days. App stated they gave 7 free days. Was charged, still waiting for refund!

### 1/5 — Chair yoga

*2026-07-26, version 2.1.15*

This program is useless. It takes me back to lesson one every day. I changed to Chair yoga for seniors and it  won’t let me past the “try for free’ unless I sign up to repay the money already paid. Trend Micro warns of dangerous program. 
The problem with this app has gone on for months. Reloading does not fix the problem.

### 1/5 — I can’t fine my language

*2026-07-25, version 2.1.15*

I can’t fine my language.It’s not enjoyable, so I ‘d like to stop.

### 2/5 — How much?

*2026-07-20, version 2.1.15*

Looked for free seniors work out .  I answer a bunch of questions only to see free for 7 days and you have to claim it before you find out how much they will charge you to keep going.  That’s just wrong and tricky.

## Frequently asked questions about Chair Yoga for Seniors

### What is Chair Yoga for Seniors?

Chair Yoga for Seniors is an application that provides gentle and effective movement programs specifically designed for older adults. These exercises can be performed while seated in a chair or standing in a stable position, making them accessible and safe for individuals with limited mobility.

### What are the main features of this app?

Key features include personalized wellness programs that adapt to your fitness level and goals, progress tracking to monitor improvements, expert video instruction from certified instructors, and a wide variety of sessions for both Chair Yoga and Tai Chi. The app also boasts accessibility features like large text and simple navigation.

### How much does Chair Yoga for Seniors cost?

The app itself is free to download. However, personalized wellness programs, progress tracking, expert video instruction, and access to a wide variety of sessions require an in-app purchase. Specific pricing details can be found within the app.

### Who is this app suitable for?

This app is ideal for seniors who are looking for a safe and gentle way to stay active, improve their flexibility, strength, balance, coordination, and enjoy a mindful approach to movement. It is suitable for beginners and those with limited mobility.

### What kind of exercises are included?

The app includes two main types of exercises: Chair Yoga, which focuses on improving flexibility, joint mobility, and posture while seated, and Tai Chi for Seniors, which involves slow, flowing movements to enhance balance, coordination, and mental calm. Both are low-impact and designed for fall prevention.

## Version history (last 5 releases)

### 2.1.17 — 2026-08-07

Improved app performance.

### 2.1.16 — 2026-08-01

Improved app performance.

### 2.1.15 — 2026-06-16

We fixed some bugs. You know, the kind that don't do yoga and definitely can't touch their toes.

Also, performance improvements — because the only thing that should be slow and steady around here is your Tai Chi flow.

Now get back to your chair.

### 2.1.14 — 2026-06-10

Bug fixes and optimizations. 

We are always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Be well!
- Chair Yoga Team

### 2.1.13 — 2026-05-14

Bug fixes and optimizations. 

We are always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Be well!
- Chair Yoga Team

## Apps similar to Chair Yoga for Seniors

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Yoga Fit \| Yoga for Beginners](https://appshunter.io/ios/app/yoga-fit-yoga-for-beginners/id1382141225) | 4.8 (119,819) | Free | Health & Fitness |
| [Workout for Seniors: SeniorFit](https://appshunter.io/ios/app/workout-for-seniors-seniorfit/id6443794000) | 4.7 (8,510) | Free | Health & Fitness |
| [Yoga-Go: Tai Chi & Pilates](https://appshunter.io/ios/app/yoga-go-tai-chi-and-pilates/id1361619409) | 4.6 (88,815) | Free | Health & Fitness |
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## More apps by Young Aces LLC

- [Paraphrase: AI Humanizer](https://appshunter.io/ios/app/paraphrase-ai-humanizer/id6691888246)
- [Old Photo Restore & Repair Pro](https://appshunter.io/ios/app/old-photo-restore-and-repair-pro/id6754698121)
- [TatMe: Tattoo Designer Maker](https://appshunter.io/ios/app/tatme-tattoo-designer-maker/id6755063935)
- [Tai Chi for Beginners Easy](https://appshunter.io/ios/app/tai-chi-for-beginners-easy/id6784617195)

All apps by Young Aces LLC: https://appshunter.io/developer/1768806092

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*