# ChairBreak — Sit/stand timer, no gimmicks > Simple sit/stand timer for ergonomic work breaks. (iPhone/iPad app by DecaTech Solutions LLC.) - Source: https://appshunter.io/ios/app/chairbreak/id6791610800 (this page in markdown: same URL + `.md`) - Developer: [DecaTech Solutions LLC](https://appshunter.io/developer/1805516486) - Category: Health & Fitness, Productivity - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 28 MB - Languages: American English - Released: 2026-07-23 - Data updated: 2026-09-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/chairbreak/id6791610800/reviews.md ## What is ChairBreak? Break up with your chair. (Just for 15 minutes. It's not you, it's ergonomics.) ChairBreak is a ridiculously simple sit/stand timer that nags with love — no exercises, no streaks, no breathing coach, no calorie math. Just SIT or STAND, in big friendly letters, at the times you choose. HOW IT WORKS Pick how long you sit (20, 30, 45, 60, or 90 minutes) and how long you stand (5, 10, 15, 20, or 30 minutes). Set your work hours and the days you work. That's it — set it once, and ChairBreak takes it from there. REMINDERS YOU CAN TRUST ChairBreak's reminders are scheduled ahead of time, so they arrive on schedule even when the app is closed — including the very first reminder of your workday. Each notification's action button matches the direction ("I'm up!" to confirm you stood, "Back down" to confirm you sat), and you can confirm or snooze right from the lock screen or your watch. WORK HOURS, NOT ALL HOURS ChairBreak only nags during the work window and days you set. Evenings and weekends are yours. BREAK MODE Stepping out for a walk or lunch? Break Mode pauses reminders for 30, 60, or 90 minutes — longer than a quick snooze, shorter than turning the app off. End it early or let it run out; either way, a fresh cycle picks up right where it should. BUILT FOR REAL LIFE Reminders stay anchored to your local time zone, even after you travel, and follow your device's 12- or 24-hour clock setting automatically. No accounts. No sign-up. No ads. Just a timer that keeps you moving. ## Key features - Customizable sit/stand durations - Set work hours and days - Scheduled reminders even when app is closed - Lock screen and watch confirmation/snooze - Break Mode for extended pauses - Time zone and clock format support ## Frequently asked questions about ChairBreak ### What is ChairBreak? ChairBreak is a straightforward sit/stand timer designed to help you take ergonomic breaks during your workday. It focuses on simple reminders to switch between sitting and standing positions. ### How does ChairBreak work? You set your preferred sitting and standing durations, along with your work hours and days. The app then provides timely reminders to change your posture, even when it's not actively open. ### Can I customize the reminder intervals in ChairBreak? Yes, you can choose how long you sit (20, 30, 45, 60, or 90 minutes) and how long you stand (5, 10, 15, 20, or 30 minutes) to tailor the reminders to your needs. ### Does ChairBreak have ads? No, ChairBreak is completely ad-free, offering an uninterrupted experience focused solely on your ergonomic breaks. ### What devices does ChairBreak support? ChairBreak is available for iPhone, iPad, and iPod, ensuring you can maintain your ergonomic routine across your Apple devices. ### How does ChairBreak handle breaks like lunch or walks? ChairBreak features a 'Break Mode' that allows you to pause reminders for 30, 60, or 90 minutes, perfect for longer breaks like lunch or a walk, without disrupting your overall schedule. ### Is ChairBreak suitable for all ages? ChairBreak has an age rating of 4+, making it suitable for a wide range of users looking to improve their posture and reduce prolonged sitting. ### How often is ChairBreak updated? ChairBreak was last updated on July 23, 2026, with version 0.1.0. Further update frequency will depend on developer plans. ## Version history (last 2 releases) ### 0.3.0 — 2026-08-01 A proper intro, faster reopens, one well-behaved reminder stream. - New: "What is ChairBreak?" — tap the ? on the timer for the what, the how, and why standing up matters. - Reopen or tap a reminder: straight to your timer. The logo fade only plays on a fresh start. - Fixed: a watch or lock-screen answer could leave the old reminder running alongside the new one — nagged to sit AND stand. One answer, one stream. - Fixed: watch snoozes weren't reflected on an already-open screen. ### 0.1.0 — 2026-07-23 No release notes. ## Apps similar to ChairBreak | App | Rating | Price | Category | | --- | --- | --- | --- | | [Speak To Manifest](https://appshunter.io/ios/app/speak-to-manifest/id6755642048) | 5.0 (5) | Free | Health & Fitness | | [PlantarCare: Heel Pain Tracker](https://appshunter.io/ios/app/plantarcare-heel-pain-tracker/id6789899136) | — | Free | Health & Fitness | | [Standing Desk Timer Reminder](https://appshunter.io/ios/app/standing-desk-timer-reminder/id6762064684) | 5.0 (1) | Free | Health & Fitness | | [Plantar Fasciitis Exercises](https://appshunter.io/ios/app/plantar-fasciitis-exercises/id6779576791) | — | Free | Health & Fitness | | [Alleviate Therapy](https://appshunter.io/ios/app/alleviate-therapy/id6467925883) | 3.4 (11) | Free | Health & Fitness | | [JCC Indianapolis](https://appshunter.io/ios/app/jcc-indianapolis/id6503043081) | 3.3 (3) | Free | Health & Fitness | ## More apps by DecaTech Solutions LLC - [LoopShare](https://appshunter.io/ios/app/loopshare/id6749171182) All apps by DecaTech Solutions LLC: https://appshunter.io/developer/1805516486 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-24.*