# Change Your Life - Focus App — Cure mobile addiction

> App to overcome mobile addiction with timed focus sessions. (iPhone/iPad app by Pawel Urbanek.)

- Source: https://appshunter.io/ios/app/change-your-life-focus-app/id1197355361 (this page in markdown: same URL + `.md`)
- Developer: [Pawel Urbanek](https://appshunter.io/developer/796940855)
- Category: Health & Fitness, Productivity
- Price: $3.99
- Rating: 4.34/5 from 68 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 11 MB
- Languages: English
- Released: 2017-02-08
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/change-your-life-focus-app/id1197355361/reviews.md

## What is Change Your Life?

Do you sometimes just want to chill out and read a good book in the evening? Then, 5 minutes later you find yourself sucked into Facebook, Twitter, Instagram, Candy Crush... you name it. This app offers a bit more of a "hardcore" approach to getting rid of your addiction.

You set the amount of time that you want to stay focused and just press start. Until the focus session is over, you can’t turn off or minimize the app. If you do, the focus session will fail and your success rate stats will suffer. The app stays on for the entire duration of the session. Battery usage is minimal because screen is dimmed. Your phone and all the distractions that come with it are basically blocked.

Do you have a nasty habit of checking your social networks, messenger apps, news sites, just before going to bed? Turn on the focus session one or two hours before sleep. Once the time is up your phone will silently turn off the Focus app and the screen. You can finally go to sleep without cluttering your head beforehand. No more mobile addiction induced insomnia. You can invite more mindfulness into your life.

This app provides clear statistics displaying how many of your focus sessions were successful and how many times you did not make it to the end.

Treat yourself with some precious iPhone-free time; you play a game of focus against yourself. Can you win?

## Key features

- Set custom focus session durations
- Blocks phone access during sessions
- Tracks success rate statistics
- Minimal battery usage
- Encourages mindful phone use before sleep

## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/change-your-life-focus-app/id1197355361/reviews.md

### 5/5 — amazing app

*2020-05-24*

nothing more to say, simple yet amazingly effective

### 1/5 — Deleted in an hour

*2019-02-22, version 1.7*

I made a mistake and I bought this app. You can change your screen saver, and write simply focus. There is no feature of this app  , literally nothing. I thought it will block the apps. Also, it is quite irritating that how they verbalized failed sessions. No motivation to use this app.

### 1/5 — Don’t waste your money

*2018-09-26, version 1.7*

Don’t waste your money

### 5/5 — So helpful

*2017-10-11, version 1.5*

This app is very helpful :) it would be even better if apps were actually be blocked while using the app. It still takes willpower not to use the phone. But better than nothing!

### 1/5 — Don’t buy

*2017-10-11, version 1.5*

Does nothing but put the word “focus” on your screen.

**Developer response:** This is a Fake Review.

### 1/5 — Phone automatically locks-app fails

*2017-09-26*

So this app has a good premise but with terrible execution- as soon as your phone goes to sleep or locks itself, your session fails. This would be great if, like the apple stop watch, it continued to count down on the lock screen. Wish I hadn't paid $4.99 just for an app this useless

### 1/5 — Do not buy!

*2017-03-22*

It does absolutely nothing ! Except tell you you didn't make it. Doesnt block anything. Basically useless. £1.99 hack scheme.

**Developer response:** Hello. Sorry to hear that. App displayed a failure message because you did not manage to finish your focus session. They way it works is explained in app description, so calling it a “hack scheme” is a bit harsh.

### 1/5 — Bad app

*2017-03-04, version 1.4*

Don't waste your money

### 5/5 — Very effective

*2017-02-26, version 1.4*

The most effective and simplest productivity app I have ever used. Instead of preventing you from using the app that distract you most, it just simply forbid you from even touching your phone, which is great.

## Frequently asked questions about Change Your Life

### What is Change Your Life - Focus App?

Change Your Life - Focus App is a paid application designed to help users overcome mobile addiction. It locks your phone for a set duration, preventing access to distracting apps and websites.

### How does Change Your Life - Focus App work?

You set a desired focus time and start a session. During this time, the app prevents you from turning off or minimizing it. Failing a session impacts your success rate statistics.

### What are the benefits of using Change Your Life - Focus App?

The app helps users reclaim "iPhone-free time," reduce mobile addiction, improve focus, and combat insomnia caused by pre-sleep phone use. It encourages mindfulness and self-control.

### Does Change Your Life - Focus App have ads?

No, Change Your Life - Focus App does not contain advertisements. It is a paid application that offers an ad-free experience.

### What devices is Change Your Life - Focus App available on?

Change Your Life - Focus App is available for iPhone and iPod devices. It is not currently available on Android.

### How often is Change Your Life - Focus App updated?

The latest version, 2.1, was released on August 27, 2021. Updates typically occur to improve performance and introduce new features.

### What is the price of Change Your Life - Focus App?

Change Your Life - Focus App is available for a one-time purchase of $3.99.

### What is the age rating for Change Your Life - Focus App?

Change Your Life - Focus App has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 2.1 — 2021-08-27

Fix bug causing feedback email view to popup automatically.

### 2.0 — 2021-03-31

- bugfixes and improvements

### 1.7 — 2018-03-30

- bugfixes and improvements

If you enjoy the app please leave a nice review. It helps a lot.

### 1.6 — 2017-10-14

- added a share button so that you can boast about how focused you are

### 1.5 — 2017-09-25

- iOS 11 compatibility fixes

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## More apps by Pawel Urbanek

- [Simple Zazen Timer](https://appshunter.io/ios/app/simple-zazen-timer/id796940852)
- [Block Distracting Websites](https://appshunter.io/ios/app/block-distracting-websites/id1189844594)

All apps by Pawel Urbanek: https://appshunter.io/developer/796940855

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*