# Change Your State

> Promotes daily healthy lifestyle choices through habit tracking and resource access. (iPhone/iPad app by Extreme fitness llc (Apps).)

- Source: https://appshunter.io/ios/app/change-your-state/id1494266596 (this page in markdown: same URL + `.md`)
- Developer: [Extreme fitness llc (Apps)](https://appshunter.io/developer/1445476220)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.00/5 from 2 App Store ratings
- Age rating: 17+
- Requires: iOS 11.0 · 117 MB
- Languages: English
- Released: 2020-01-10
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/change-your-state/id1494266596/reviews.md

## What is Change Your State?

Our Change Your State app is a robust, yet very user friendly app. This app will help drive the goal of Change Your State by encouraging people to take the tiny, daily steps that lead to a healthier lifestyle through the thing they spend the most time with everyday - their phones! 

Key Features of the Healthy Bridgeport app 
Mind, Move, Eat sections that invite users to log daily "wins" to keep them on a healthy track and allow them to earn points. 

Daily push notifications in the area of mind, move, eat will help set the tone for the individual's day and help drive consistency with their tiny habits 

Our local resources tab provides information on local gyms, spas, nutritionists, etc.
The additional resources button takes users to a wealth of health resources, including things like healthy living podcasts, recommended books, recipes and much, much more. 

Additional features coming soon:
Scan QR codes at local Bridgeport locations for a healthy challenge.

## Key features

- Daily "wins" logging for mind, move, eat
- Points system for healthy actions
- Daily push notifications for motivation
- Local health resource directory
- Access to online health content library


## Frequently asked questions about Change Your State

### What is Change Your State?

Change Your State is a health and fitness app designed to help users build healthy habits through daily "wins" in mind, move, and eat categories. It offers points for achievements and provides access to local health resources and online content.

### How does Change Your State help users stay motivated?

The app sends daily push notifications related to mind, move, and eat to set a positive tone for the day and encourage consistency. Users also earn points for logging their daily "wins", providing a gamified approach to habit building.

### Does Change Your State offer local health resources?

Yes, Change Your State features a local resources tab that provides information on local gyms, spas, and nutritionists. This helps users connect with services in their community to support their health goals.

### What kind of additional health content is available?

Beyond local resources, the app offers an "additional resources" button that leads to a wealth of health information. This includes healthy living podcasts, recommended books, and recipes, offering a comprehensive approach to wellness.

### Is Change Your State available on all devices?

Change Your State is currently supported on iPhone, iPad, and iPod devices. The app is designed to be accessible across Apple's mobile ecosystem.

### How often is Change Your State updated?

The app was last updated on August 11, 2025, indicating recent development and support. Version 5.3.2 is the latest release, suggesting ongoing improvements and feature additions.

### What is the user sentiment for Change Your State?

Based on the provided data, Change Your State has a rating of 4.0 stars from 2 ratings. This indicates generally positive user feedback, though the small number of ratings means sentiment may not be fully representative.

### Does Change Your State have ads?

No, Change Your State does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 5.3.2 — 2025-08-11

Important bug fix

### 5.3.1 — 2025-08-10

framework version upgrade
api level version upgrade
bugs fixes

### 5.2.1 — 2023-09-22

Important Reset Password Bug Fix

### 5.2.0 — 2023-08-29

Simplified signupMinor bugs fixes

### 5.1.0 — 2023-06-06

Register issues fix

## Apps similar to Change Your State

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Fairmont State Falcon Center](https://appshunter.io/ios/app/fairmont-state-falcon-center/id1531493226) | — | Free | Health & Fitness |
| [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness |
| [OPEX Bridgeport](https://appshunter.io/ios/app/opex-bridgeport/id6741118697) | — | Free | Health & Fitness |
| [eClinic](https://appshunter.io/ios/app/eclinic/id1577502500) | 4.8 (6) | Free | Health & Fitness |
| [Dermi - Skin Care Journal](https://appshunter.io/ios/app/dermi-skin-care-journal/id1570511480) | — | Free | Health & Fitness |
| [HITFIT - Group Fitness](https://appshunter.io/ios/app/hitfit-group-fitness/id1569776820) | 4.7 (10) | Free | Health & Fitness |

## More apps by Extreme fitness llc (Apps)

- [WV Fitness 24](https://appshunter.io/ios/app/wv-fitness-24/id1600881981)
- [Raintree Athletic Club](https://appshunter.io/ios/app/raintree-athletic-club/id6451270078)
- [Echelon Fitness Clubs](https://appshunter.io/ios/app/echelon-fitness-clubs/id6468611945)
- [NJAC](https://appshunter.io/ios/app/njac/id6468838408)
- [Evolve Fitness Ridgewood](https://appshunter.io/ios/app/evolve-fitness-ridgewood/id6502759854)

All apps by Extreme fitness llc (Apps): https://appshunter.io/developer/1445476220

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*