# Chaos Theory — Fitness Motivation > Personalized fitness and nutrition plans with coach support and progress tracking. (iPhone/iPad app by Chris Cerchio.) - Source: https://appshunter.io/ios/app/chaos-theory/id1628364675 (this page in markdown: same URL + `.md`) - Developer: [Chris Cerchio](https://appshunter.io/developer/1628364677) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 12.0 · 120 MB - Languages: English, Portuguese, Spanish - Released: 2022-06-21 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/chaos-theory/id1628364675/reviews.md ## What is Chaos Theory? Kick start your fitness journey with Chaos Theory. Together with Chris Cerchio, you'll have the best combination of nutrition & exercises available on a single app. With Chaos Theory, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Chaos Theory have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and habit tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/chaos-theory/id1628364675/reviews.md ### 5/5 — Great 5/5 *2022-06-21* Great app & great coach! ## Frequently asked questions about Chaos Theory ### What kind of fitness plans does Chaos Theory offer? Chaos Theory provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### How does Chaos Theory help with nutrition? The app offers assigned meal plans from your coach and allows you to log your food intake to monitor calorie consumption and macronutrients. It also tracks hydration, steps, and calories burned. ### Can I communicate with my coach through Chaos Theory? Yes, Chaos Theory features instant messaging and video call capabilities, allowing you to connect with your coach in real-time and schedule sessions directly within the app. ### Does Chaos Theory integrate with Apple Health? Yes, the app integrates with Apple Health to display your daily activity metrics like distance, steps, and energy expenditure. It can also track workout energy burned and heart rate when an Apple Watch is used. ### How does Chaos Theory track progress? Progress is tracked through easy check-ins, real-time updates, and powerful analytics. Connecting your fitness band and health kit provides a comprehensive view of your journey. ### What devices does Chaos Theory support? Chaos Theory is supported on iPhone and iPod devices. ### How often is Chaos Theory updated? The latest version of Chaos Theory is 2.7, and it was last updated on October 3, 2023, indicating regular maintenance and updates. ### What is the age rating for Chaos Theory? Chaos Theory has an age rating of 12+, making it suitable for users aged 12 and above. ## Version history (last 5 releases) ### 2.7 — 2023-10-03 Bug fixes and performance improvements ### 2.6 — 2023-07-29 Bug fixes and performance improvements ### 2.5 — 2023-03-29 Bug fixes and performance improvements ### 2.3 — 2022-12-23 Bug fixes and performance improvements ### 2.1 — 2022-09-28 Bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*