# Check.in: GLP-1 Companion — Shot day reminders & trends > Shot day reminders & trends (iPhone/iPad app by Check in.) - Source: https://appshunter.io/ios/app/checkin-glp-1-companion/id6823273783 (this page in markdown: same URL + `.md`) - Developer: [Check in](https://appshunter.io/developer/6823273785) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 17+ - Requires: iOS 18.0 · 18 MB - Languages: American English - Released: 2026-10-23 - Data updated: 2026-10-29 ## What is Check.in? Check.in is someone in your corner on a GLP-1 medicine. Keep up with shot day, log how you feel and see your own patterns. Start with Apple or Google after setup, or connect the Check In conversation you already have by text. YOUR COMPANION, IN YOUR POCKET • Set up your own account with Apple, Google or a text from your app • Continue your Check In conversation in the app • Ask about your own logs and explore cards built from your data • Send a meal photo to log an estimate of what you ate • See your food, protein and weight trends when you have data to show SHOT DAY, HANDLED • Set local reminders for weekly or daily medicines • Tap Took it in the notification or ask for a reminder in an hour • Log your weight and daily feelings • See your shot week from your own logs YOUR DATA, YOUR CHOICE • On-phone reminders and logs work without a connected account • Connecting is optional, with an explanation of data sharing before sign-in • Apple Health, places and movement each have their own permission • Sign out or delete your connected account from Account Connected features need a Check In account and an internet connection. Connected messages and profile facts are stored with your account and processed by the providers named in the Privacy Policy. Meal photos are processed for your reply; Check In does not keep the images on its servers. Check.in is an AI helper, not a doctor. AI replies and food estimates can be wrong. It does not diagnose, treat, prescribe, or calculate or change a dose. Your care team can help you choose appropriate goals. Always follow your prescriber's instructions. For emergencies, call 911. For adults 18 and over. ## Is Check.in safe? Not enough ratings yet to assess Check.in. ## Is Check.in legit? Check.in: GLP-1 Companion has limited verification signals. The AppsHunter Legitimacy Score for Check.in is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.0.4 — 2026-10-28 Check.in has a new look and a lot more behind it. • Your daily plan: tell us your weight, your goal and when you want to get there, and Check In gives you a calorie range and a protein range to aim for, then keeps them up to date as your weight changes. As you log, it shows how you're doing today so far. • Just here to track? Choose "I'm just here to track calories and protein" and get the same plan, photo logging and trends without the GLP-1 parts. • Your shot week: a gentle picture of how the week usually goes, shot day, the day after, mid-week and when hunger comes back, with optional reminders and check-ins along the way. • Snap a meal in one press: set the Action Button, Control Center, the Lock Screen or Siri to Snap a Meal, tap the shutter, and your photo is kept safe and sent in the background. • Replies in the chat come as one clear message, and the photo you take shows once, inside its log card. • A steadier chat: it follows the newest message, never jumps while you're reading back, and shows a button with how many new messages are waiting. • Water, caffeine and alcohol are tracked separately, with their own cards and numbers. • The camera tells a barcode from a meal and looks the product up by itself. • New iPhone widgets: Today, Your week, Your shots and Snap a Meal. And Check.in on Apple Watch. • A refreshed design across the app: Home, Shots, Chat and You. ### 1.0.3 — 2026-10-25 This update makes Check In easier to use every day. • Optional notifications let you know when Check In writes back, with personal details kept inside the app • Food labels and corrections help Check In remember your usual foods • Send several meal photos together and see each meal in order • Ask about your day and get answers from your saved logs • Set your own protein or calorie goals and opt in to an evening recap • More screens fit larger text sizes • Delete your account directly from the sharing screen • More reliable time zone and microphone checks ### 1.0.2 — 2026-10-24 This update makes Check In easier to read and gives you clearer control over your data. • Connected screens adapt to larger text sizes • Usage sharing starts only after your consent • Reminder notifications keep personal details inside the app • Account deletion asks Apple to revoke Check In access • Resume a paused conversation from the app • More reliable microphone and Google sign-in checks ### 1.0.1 — 2026-10-23 Your Check In companion, now in the app. • Guided setup, with Apple, Google or text sign-in • Open straight into chat, with meal photos and cards from your own logs • Food, protein and weight trends in one place • Clear choices before sharing connected data • Sign out everywhere or delete your account from Account • A fix for the crash when opening a daily feeling reminder On-phone reminders and logs are available without connecting. ### 1.0.0 — 2026-10-23 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*