# Checkpoint - Mindful Habits — Daily pauses and progression

> Mindfulness and habit tracking app with local data storage. (iPhone/iPad app by KEVIN FISH.)

- Source: https://appshunter.io/ios/app/checkpoint-mindful-habits/id6761188718 (this page in markdown: same URL + `.md`)
- Developer: [KEVIN FISH](https://appshunter.io/developer/1888183970)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 2 MB
- Languages: American English
- Released: 2026-04-13
- Data updated: 2026-06-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/checkpoint-mindful-habits/id6761188718/reviews.md

## What is Checkpoint?

Checkpoint is a mindfulness and habit-tracking app built around one idea: small, consistent moments add up.
The goal is to encourage healthy behaviors while respecting data privacy.

MINDFULNESS CHECK-INS

Quiet notifications arrive throughout your day with a short prompt to pause and notice. Fully configurable frequency, hours, days, and messages.

BREATHING

Four preset research-backed breathing patterns and the ability to make your own. Optional timer to dedicate time to disconnect.

HABIT TRACKING

Built around the habit loop framework from behavioral research. Each habit earns progress toward a tangible savings goal. Habits carry forward automatically when a goal is reached. 
                                                             
PRIVATE BY DESIGN

No costs. No analytics. Everything lives on your device. Open source under the MIT license.
https://github.com/fresh37/checkpoint-ios

## Key features

- Mindfulness check-ins with custom prompts
- Guided breathing exercises
- Habit tracking based on behavioral research
- Progress tracking towards savings goals
- Private by design, local data storage
- Open source

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/checkpoint-mindful-habits/id6761188718/reviews.md

### 5/5 — So helpful

*2026-04-16*

I really struggle to form habits but this is a really great way to frame it! I've set a goal of $100 for new piercings that make me happy.

## Frequently asked questions about Checkpoint

### What is Checkpoint?

Checkpoint is a mindfulness and habit-tracking application designed to help users build healthy behaviors through small, consistent efforts. It offers features like mindfulness check-ins, guided breathing, and habit progression towards tangible goals, all while prioritizing user privacy.

### How does Checkpoint track habits?

Checkpoint's habit tracking is built around the habit loop framework from behavioral research. Each habit contributes to progress towards a savings goal, and habits automatically carry forward once a goal is achieved.

### Is Checkpoint private?

Yes, Checkpoint is designed with privacy as a core principle. It has no costs, no analytics, and all user data is stored locally on the device. The app is also open source under the MIT license.

### What kind of breathing exercises does Checkpoint offer?

Checkpoint provides four preset, research-backed breathing patterns and allows users to create their own custom patterns. It also includes an optional timer for dedicated disconnection time.

### What devices does Checkpoint support?

Checkpoint is available for iPhone and iPad devices.

### What is the age rating for Checkpoint?

Checkpoint has an age rating of 4+.

### How often is Checkpoint updated?

Checkpoint was last updated on April 14, 2026, with version 1.0. The release date was April 13, 2026.

### Does Checkpoint have ads?

No, Checkpoint does not contain advertisements. It is a free application with no in-app purchases and no ads.

## Version history (last 1 release)

### 1.0 — 2026-04-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-27.*