# Chesquilu — Espacio para mujer relajada

> Holistic health coach for women, offering fitness, nutrition, and emotional well-being tools. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/chesquilu/id6739641963 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 3.90/5 from 7 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 85 MB
- Languages: American English
- Released: 2025-01-27
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/chesquilu/id6739641963/reviews.md

## What is Chesquilu?

Chesquilú fue diseñada para que en un solo espacio puedas encontrar TODAS las herramientas para tener ser una mujer relajada y saludable, física y emocionalmente. 
Si te cuesta seguir rutinas, no sabes organizarte o sientes que no puedes mantener hábitos saludables con el tiempo, esta app es perfecta para tí ya que te enseñará las técnicas de principio a fin para poder comenzar una vida saludable y llena de energía.
Podrás disfrutar de rutinas de ejercicio de baja intensidad, recetas bajas en carbs, herramientas para manejar el estrés: meditaciones, ejercicios de autoconocimiento, entre otras; 
aprenderás las acciones que debes seguir para mejorar tu relación contigo misma y moldear tu autoconcepto.  
Chesquilú es tu Coach de Salud Holística personal y al alcance de tus manos 24/7. 
Podrás adquirir planes alimenticios personalizados, podrás acceder a programas y sesiones 1:1 para personalizar la experiencia aún más. 
Tendrás nutricionista, entrenadora personal, terapeuta emocional, health coach y más en una misma membresía.

## Key features

- Low-intensity exercise routines
- Low-carb recipes
- Stress management tools
- Self-awareness exercises
- Personalized meal plans
- 1:1 coaching sessions

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/chesquilu/id6739641963/reviews.md

### 5/5 — Good, easy and cheap🫡

*2025-09-26*

I’ve been using Chesquilu for a couple of months now and I honestly love it! The workouts are super easy to follow and I can do them right at home, which is perfect when I don’t have time to go to the gym. It’s fun, effective, and so affordable compared to other options. I’ve already seen great results and it feels so much better than wasting money on a gym I never go to. Totally recommend!

If you see a 1 start vote I’m sure they never tried the app.

### 5/5 — Best app for loosing weight!

*2025-09-26*

⭐️⭐️⭐️⭐️⭐️
Chesquilu is honestly one of the best fitness apps I’ve ever tried. What I love most is how simple yet effective the workouts are, they’re designed in a way that anyone can follow, no matter their fitness level. The exercises are perfect for doing at home, which makes it so convenient, especially if you don’t have time (or motivation) to go to the gym.
Since I started using Chesquilu, I’ve noticed a real difference in my body and energy levels. The workouts are fun, easy to understand, and they actually work! I’ve been able to lose weight, feel stronger, and stay consistent without feeling overwhelmed.

Another thing I really appreciate is the price. For around $10 a month, you get access to all the workout videos and honestly, that’s such an amazing value compared to other fitness apps or even a gym membership. It’s affordable, motivating, and totally worth every penny.
If you’re looking for an app that makes working out at home simple, enjoyable, and effective, Chesquilu is the one. It has exceeded my expectations, and I highly recommend it to anyone who wants to stay active, get in shape, and feel good without spending a fortune.

### 5/5 — Good workouts

*2025-09-26*

Had fun w it good workouts

## Frequently asked questions about Chesquilu

### What kind of exercise routines does Chesquilu offer?

Chesquilu provides low-intensity exercise routines designed to be accessible and sustainable for users looking to improve their physical health.

### Can Chesquilu help with emotional well-being?

Yes, Chesquilu includes tools for managing stress, such as meditations and self-awareness exercises, to support emotional health.

### Does Chesquilu offer personalized nutrition advice?

The app allows users to acquire personalized meal plans and access resources from a nutritionist, aiming to support a healthy diet.

### Is Chesquilu suitable for beginners trying to build healthy habits?

Chesquilu is designed for individuals who struggle with routines and maintaining healthy habits, offering techniques to start a healthier life.

### What is the user rating for Chesquilu?

Chesquilu has an average rating of 3.9 stars based on 7 user ratings.

### On which devices can I use Chesquilu?

Chesquilu is available for iPhone, iPad, and iPod devices.

### How often is Chesquilu updated?

The latest version of Chesquilu is 6.1.1, and it was last updated on October 17, 2025.

### What is the age rating for Chesquilu?

Chesquilu has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 2 releases)

### 6.1.1 — 2025-10-17

Bug fixes and performance enhancements

### 6.0.1 — 2025-01-27

No release notes.

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All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*