# Chew Your Food — Slow eating buddy

> Apple Watch app to slow eating pace and promote mindful consumption. (iPhone/iPad app by Wholesome Apps.)

- Source: https://appshunter.io/ios/app/chew-your-food/id6648784254 (this page in markdown: same URL + `.md`)
- Developer: [Wholesome Apps](https://appshunter.io/developer/1538670688)
- Category: Food & Drink, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 0 MB
- Languages: American English
- Released: 2024-08-22
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/chew-your-food/id6648784254/reviews.md

## What is Chew Your Food?

Stop overeating and take control of your portions with Chew Your Food, the innovative Apple Watch app designed to slow down your eating pace and promote healthier consumption habits.

Five Benefits of Eating Slowly:
1. Prevent overeating by giving your body time to register fullness
2. Improve portion control for better weight management
3. Enhance awareness of hunger and satiety cues
4. Reduce the risk of digestive discomfort from consuming too much too quickly
5. Develop mindful eating habits for long-term health benefits

Three Key Features:
1. Intuitive Timer: Start the timer with a simple tap on the screen, a flick of your wrist, or a thumbs-up gesture – perfect for when your hands are full or busy with food.
2. Hands-Free Operation: Keep your watch clean and your focus on your meal with gesture controls.
3. Customisable Timer (coming soon): Set your preferred chewing interval, starting from a default of 20 seconds. Easily adjust the timer to match your personal goals and eating habits.

Whether you're looking to manage your weight, improve your eating habits, or simply avoid that uncomfortable feeling of being "too full", Chew Your Food is your perfect mealtime companion. Download now and start your journey to mindful, controlled eating!

## Key features

- Intuitive timer
- Gesture controls
- Hands-free operation
- Customizable timer (coming soon)
- Promotes mindful eating
- Helps prevent overeating

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/chew-your-food/id6648784254/reviews.md

### 1/5 — Not loading

*2024-10-12*

I tried to download this,  but it is currently stuck with “purchased”

## Frequently asked questions about Chew Your Food

### How does Chew Your Food help me eat slower?

Chew Your Food uses an intuitive timer that prompts you to pause between bites. This encourages a slower eating pace, allowing your body more time to register fullness and prevent overeating.

### Can I control Chew Your Food without touching my watch?

Yes, Chew Your Food supports hands-free operation through gesture controls. You can start the timer with a simple tap, a flick of your wrist, or even a thumbs-up gesture, keeping your watch clean and your focus on your meal.

### What are the benefits of eating slowly with Chew Your Food?

Eating slowly with Chew Your Food can help prevent overeating by allowing your body to register fullness, improve portion control for weight management, enhance awareness of hunger cues, and reduce digestive discomfort.

### Is Chew Your Food available on other devices besides Apple Watch?

Chew Your Food is designed for the Apple Watch, but it is also supported on iPhone and iPod. This allows for a seamless experience across your Apple devices.

### When will the customizable timer feature be available in Chew Your Food?

The customizable timer feature is planned for a future update. This will allow users to set their preferred chewing intervals, starting from a default of 20 seconds, to better match personal goals and eating habits.

### What is the age rating for Chew Your Food?

Chew Your Food has an age rating of 4+. This indicates it is suitable for a wide range of users looking to improve their eating habits.

### How often is Chew Your Food updated?

Chew Your Food was last updated on August 22, 2024, with version 1.0. As a new release, users can expect future updates to introduce new features and improvements.

### Does Chew Your Food contain advertisements?

No, Chew Your Food does not contain advertisements. The app is completely free to use without any ad interruptions.

## Version history (last 1 release)

### 1.0 — 2024-08-22

No release notes.

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All apps by Wholesome Apps: https://appshunter.io/developer/1538670688

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*