# Chi Universe Yoga — Flow & Phreeze Game > Interactive yoga game for kids and families, blending flow and freeze poses. (iPhone/iPad app by Phresh.) - Source: https://appshunter.io/ios/app/chi-universe-yoga/id888190893 (this page in markdown: same URL + `.md`) - Developer: [Phresh](https://appshunter.io/developer/888190896) - Category: Health & Fitness, Games, Family - Price: Free - Rating: 4.20/5 from 21 App Store ratings · 21 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 562 MB - Languages: American English - Released: 2014-06-22 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/chi-universe-yoga/id888190893/reviews.md ## What is Chi Universe Yoga? Share Yoga with your kids & families. It's super entertaining! The new and improved Chi Universe App was created to engage students in a fun easy-to-learn way. Designed to properly align the body, stretch, breathe, and add style points. A unique methodology, all within the basic Yoga principles and foundations. Are you ready? Phreeze for 3 breaths! Chi Mats are available for purchase separately. The mat is not necessary to play the game app. The option to purchase a mat to 'follow the symbols' corresponding to the game app can be found by clicking Visit the Chi Store link on the main menu within the app. Flow & Phreeze is a blend of Flow Yoga & Breakdance Phreezes. Used by Michelle Obama's Let's Move! LA events, the Four Seasons Resorts, and Yoga Journal Events, this is the best educational Yoga App on the market for Kids, Teens, and Family! The pictures, symbols, and instructions guide you through 10 levels of sequences. Combined with the specially designed Phresh Mat, Flow & Phreeze Yoga helps properly align the body and increase safety. Exercises—based on the science of Yoga, urban dance moves, core strengtheners, and martial arts—are combined with breathing techniques that calm the nervous system and enhance focused learning. Kids love styling their phresh moves with a peace sign, and earning Chi points as they advance. Approachable for all levels. The Chi Flow & Phreeze Yoga Game is great for group education, independent learning, and playtime. Fun for kids, tweens, teens, and family. ## Key features - Family-friendly yoga instruction - Game-like learning methodology - Body alignment and stretching - Breathing techniques - 10 levels of guided sequences - Rewards and Chi points ## Recent user reviews (10 of 21) All indexed reviews: https://appshunter.io/ios/app/chi-universe-yoga/id888190893/reviews.md ### 5/5 — Engaging physically and mentally *2026-03-15* My daughter and I have matching pink chi mats, and I’m excited to now have her learn independently with the game app. I highly recommend these play products! ### 5/5 — Grateful parent *2026-03-02* I’m just so happy this exists. My 5 year old couldn’t be more into it! ### 5/5 — Best Game Ever *2026-02-12* I don’t say this lightly. I first met Bobbi Hamilton in 2004 at the International Yoga Journal Conference, and from the earliest stages of development, I witnessed the evolution of what would become the Chi Universe Flow & Phreeze Game. Watching this program grow over the years has been nothing short of extraordinary. As someone who has been teaching yoga for 25 years and has taught over 20,000 classes, I’ve worked with nearly every tool, mat, and modality you can imagine. And yet—this is the mat I use every single day. Even now, after using it consistently since 2011, it still brings me joy. I make sure to get at least seven minutes of practice in daily, and the Flow & Phreeze format continues to feel fresh, playful, and grounding. It never gets old. I’ve taught this work everywhere—from drug and alcohol recovery centers in Malibu to after-school programs and daycare settings. The beauty of the Chi Universe Flow & Phreeze Game is that it meets people exactly where they are. It invites movement without pressure, awareness without judgment, and connection without force. It’s fun. It’s regulating. It’s empowering. And it works. There are very few tools I can say have truly been life-transforming for me as both a teacher and a human being. This is one of them. I can’t recommend it highly enough. — Liza Savage-Katz ### 5/5 — Best in Kids & Family Yoga *2025-07-28* Simple and easy to learn correct yoga poses and breathing exercises! This game is by far the best in the market for kids and family yoga! ### 5/5 — Fun and interactive activity for my kiddos and me *2025-01-15* I’m always trying to find a reason to do more yoga, but not always prioritizing my time with 3 young kiddos. Now my 9 year old has bestowed it upon herself to do a weekly yoga play date together. She teaches through the cards and symbols and I get in a fabulous stretch while hanging with her and her 2 younger siblings, ages 6 &7. I highly recommend this product for any kiddos interested in yoga, and any parents who want to encourage their kiddos to start young. And for all those parents who want to find more time for yoga but don’t always get to prioritize themselves. ### 5/5 — Perfect wellness game for niece & nephew *2024-11-06* The Chi mat is awesome and the Chi universe game app is comprehensive and so fun. My niece and nephew have now gotten interested in yoga and they love the poses and earning chi points. Love this! Highly recommend! ### 5/5 — Fun for all! *2024-08-03* Love Chi Universe with my toddler. It’s a great way to introduce him to yoga and the various poses. The games keep him interested and I find it helpful there are more videos on YouTube. I’m also enjoying the movement and poses for myself! ### 5/5 — A hit with my nieces and nephew *2024-08-01* As an auntie, I love doing the Chi Universe program with my nieces and nephew. It is the perfect balance of game that they are actually into and a healthy way to keep them entertained. I tell all my friends with kids about Chi Universe!!! ### 5/5 — Great For Kids *2024-07-31* I introduced the Chi Universe Yoga program and game to my nieces and they are obsessed. Now I’m uncle #1!! ### 5/5 — Great for the whole family! *2023-11-09* We started off with one kid’s yoga mat and the app. Now the whole family has yoga mats, the app, the flash card, the posters. We absolutely love this and use it daily! Great for getting kids focused, calmed down, family time, and in-tune with their bodies/kind. 10/10 recommend! ## Frequently asked questions about Chi Universe Yoga ### What is Chi Universe Yoga? Chi Universe Yoga is a free app designed to make yoga fun and accessible for children and families. It combines yoga principles with game-like elements, encouraging proper alignment, stretching, and breathing. ### Is Chi Universe Yoga suitable for all ages? Yes, Chi Universe Yoga is designed to be approachable for all levels, including kids, tweens, teens, and families. The app has an age rating of 4+. ### Does Chi Universe Yoga require a special mat? While Chi Mats are available for purchase separately and can enhance the experience by allowing users to 'follow the symbols', they are not necessary to play the game app. The app can be enjoyed without the mat. ### What kind of exercises are included in Chi Universe Yoga? The exercises are based on yoga science, urban dance moves, core strengtheners, and martial arts. They are combined with breathing techniques to calm the nervous system and improve focus. ### How does Chi Universe Yoga track progress? The app guides users through 10 levels of sequences using pictures, symbols, and instructions. Children can earn Chi points as they advance and style their moves. ### What devices support Chi Universe Yoga? Chi Universe Yoga is available on iPhone, iPad, and iPod. It was last updated on September 3, 2021, with version 3.3. ### What is the user sentiment for Chi Universe Yoga? The app has a rating of 4.2 stars from 21 ratings, indicating generally positive user sentiment. Users appreciate its entertaining and educational approach to yoga for children. ### Can Chi Universe Yoga be used for group activities? Yes, the Chi Flow & Phreeze Yoga Game is great for group education, independent learning, and playtime, making it suitable for families and educational settings. ## Version history (last 5 releases) ### 3.3 — 2021-09-03 Updated Privacy Policy and Terms of Use ### 3.2 — 2020-03-18 Enjoy all the new features: Onboarding with Parental Control Phresh music, sound design & animatics Game timer and controls Game completion certificate Updated TOS & Privacy Policy Promo codes for mat discounts Minor bug fixes and major bug fixes ### 3.1 — 2019-09-16 Welcome to the all- new and improved Chi Universe! The name of the game is Phreeze for Threes! Enjoy all the new features: New onboarding with Parental Control Phresh music, sound design & animatics Game timer and controls Game completion certificate Updated TOU & Privacy Policy Promo codes for mat discounts Minor bug fixes and major bug fixes ### 3.0 — 2019-06-08 Welcome to the All-New Chi Universe! New look New sounds New game scoring system ### 2.0 — 2015-12-03 In-app Instructional Video! 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*