# Chill - Cold Plunge Timer — Time your cold plunge sessions

> Cold plunge timer with guided breathing and session reminders. (iPhone/iPad app by Anda Blandu.)

- Source: https://appshunter.io/ios/app/chill-cold-plunge-timer/id6449394827 (this page in markdown: same URL + `.md`)
- Developer: [Anda Blandu](https://appshunter.io/developer/1688883018)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2023-05-26
- Data updated: 2026-08-31
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/chill-cold-plunge-timer/id6449394827/reviews.md

## What is Chill?

Introducing CHILL - COLD PLUNGE TIMER, the ultimate companion for your cold plunge sessions. Designed to enhance your cold immersion experience, this app offers a range of powerful features to help you optimize your practice and achieve your desired results.

Stay in control of your cold plunges with precision timing. "Chill" allows you to set customized durations for your sessions, ensuring you get the most out of each plunge. Whether you prefer shorter bursts or longer, more challenging immersions, the app adapts to your needs.

Experience the power of guided box breathing right at your fingertips. "Chill" provides a built-in breathing exercise to support your cold plunge sessions. Sync your breath with the on-screen guidance, allowing you to calm your mind, enhance focus, and optimize your body's response to the cold.

Never miss a beat with the app's chime feature. Every 30 seconds, a gentle chime reminds you to stay present and connected during your cold plunge. This rhythmic reminder helps you maintain your pace and make the most of your session.

As your cold plunge comes to an end, "Chill" guides you through a final countdown. With a clear and concise visual display, the app counts down the last ten seconds, ensuring a seamless transition out of the cold and into the next phase of your day.

"Chill" is your dedicated cold plunge companion, crafted to help you unlock the numerous benefits of cold immersion. Whether you're seeking physical recovery, mental clarity, or a boost of energy, this app empowers you to take charge of your cold plunges and make every session count.

Discover the transformative potential of cold immersion with "Chill - Cold Plunge Timer" today and embark on a journey of resilience, focus, and personal growth.

## Key features

- Customizable session durations
- Guided box breathing exercise
- 30-second interval chimes
- 10-second final countdown
- Enhances cold immersion benefits


## Frequently asked questions about Chill

### What is Chill used for?

Chill is designed to be your ultimate companion for cold plunge sessions. It helps you time your sessions precisely, offers guided breathing exercises, and provides gentle reminders to enhance your cold immersion experience.

### Does Chill have ads?

No, Chill is completely ad-free, allowing for an uninterrupted and focused cold plunge experience.

### What devices does Chill support?

Currently, Chill is available for iPhone devices.

### How often is Chill updated?

The latest version of Chill is 1.2, and it was last updated on February 15, 2024. Updates aim to improve the user experience and add new functionalities.

### What is the age rating for Chill?

Chill has an age rating of 4+, making it suitable for a wide range of users interested in cold immersion practices.

### Can I customize the session duration in Chill?

Yes, Chill allows you to set customized durations for your cold plunge sessions, adapting to your preferred intensity and length.

### What is the user sentiment for Chill based on reviews?

Based on the available data, Chill has received overwhelmingly positive feedback, holding a perfect 5.0-star rating from 2 reviews.

### Does Chill offer guided breathing exercises?

Yes, Chill features a built-in guided box breathing exercise to help you calm your mind, enhance focus, and optimize your body's response during cold plunges.

## Version history (last 4 releases)

### 1.3 — 2026-08-26

This update makes your cold plunge sessions easier to track:

• Timer that keeps perfect time: your countdown stays accurate even when the screen locks or you switch apps, and you'll get an alert the moment your session ends.
• Live Activity & Dynamic Island: glance at your remaining time right from the Lock Screen or Dynamic Island.
• Session history, stats & streaks: every completed plunge is saved automatically, with the time, temperatures and a daily streak to keep you motivated.
• Siri & Shortcuts: just say "Start a plunge in Chill" to begin hands-free (requires Siri enabled in Shorcuts App - Chill). 
• A better fit: layout looks great across all iPhone sizes.

### 1.2 — 2024-02-15

What's New in Version 1.2:
Minor updates for iOS 17 compatibility and Privacy Policy URL

### 1.1 — 2023-12-20

What's New in Version 1.1:
Dynamic Theme Mode: Now, your app effortlessly adapts to your device's theme settings. Experience a seamless transition between Light and Dark modes, making your user experience more comfortable than ever.
User Settings Persistence: We're thrilled to introduce a new feature that ensures your preferences are preserved even when you close the app. Your settings will remain intact, allowing you to pick up right where you left off.
We're committed to enhancing your app experience, and we appreciate your continued support. If you have any suggestions or encounter any issues, please don't hesitate to reach out to us on https://www.chilltimer.com/contact/
Thank you for choosing our Chill App to time your cold plunge sessions!

### 1.0 — 2023-05-26

No release notes.

## Apps similar to Chill

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Brisk: Cold Plunge Tracker](https://appshunter.io/ios/app/brisk-cold-plunge-tracker/id6474380961) | 4.8 (58) | Free | Health & Fitness |
| [ColdBuddy](https://appshunter.io/ios/app/coldbuddy/id6447289476) | 3.4 (8) | Free | Health & Fitness |
| [Shiver: Cold Plunge Log](https://appshunter.io/ios/app/shiver-cold-plunge-log/id6477969409) | 4.9 (64) | Free | Health & Fitness |
| [CryoZest - Self Experiment](https://appshunter.io/ios/app/cryozest-self-experiment/id6449912558) | 4.3 (20) | Free | Health & Fitness |
| [Cold Water Therapy](https://appshunter.io/ios/app/cold-water-therapy/id1562132065) | 2.8 (43) | Free | Health & Fitness |
| [Cold Plunge & Sauna: Polar Log](https://appshunter.io/ios/app/cold-plunge-and-sauna-polar-log/id6474701834) | 4.7 (12) | Free | Health & Fitness |

## More apps by Anda Blandu

- [Get A Password](https://appshunter.io/ios/app/get-a-password/id6474883866)

All apps by Anda Blandu: https://appshunter.io/developer/1688883018

## Related topics

[chill time](https://appshunter.io/ios/topics/chill-time) · [plunge palz](https://appshunter.io/ios/topics/plunge-palz)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*